The Importance of Forgiveness for Health and Healing

[jenniferlynneduffy]

Excellent.........forgiveness is a long process, different for everyone. It is so important to remember, it's for you, not for the person that hurt you. It doesn't mean that what they did was ok......not at all. It's about letting go of anger and not letting that hurt from the past interfere with your happiness now. It takes a long time, but it was well worth the sorting out, and now I'm free!! Life is so good!!

[PiercingStar11]

i had picked this video,so that you could use it to deal with the story you talked about.

[Matahawa]

it's about the hurt...if there's no festering hurt there's no problem...if there is festering hurt one is like a puppet to the past until they confront that hurt in a personally [and socially] constructive way...not in a personally [and socially] destructive way (personally i like to collect and read books on forgiveness in a deep meditative way)

[topgun989cc]

why forgive if the situation is already forgiveable?

[Matahawa]

Thanks for posting...If there is one word people should study it's "forgiveness" [forgiveness for others and/or forgiveness for oneself].

[dsunshinelives]

when u forgive others for their wrong doings u are freeing yourself of pain and grief and agony and it will allow u to let others into your life. forgiveness is a powerful act and tool in life. Do not let evil people rob u of your joy forgive so u can be forgiven!!!!!!!!!

[daveminor5]

Very inspirational!