Added: 2 years ago
From: ShayLoss
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  • I love how supportive Katilette is, shay and his wife love each other so much and it's so inspiring :)

  • @Bananayoghurt1000 i dont know why you arent locked up for being a giant fucking asshole. burn in hell douchebag.

  • i think shay has nice man boobies. i want to see him in a bra...

  • I had a temptation problem at Chilli's during my shayloss. I had been doing a special diet where i ate special foods, like chilli and stuff. And i had a bite of my mom's chilli, and discovered how much i missed regular food. So I quit. I AM A FAILURE!

  • Well, I am on day 12 of my diet. I started it and i swear i was just about to give up until i watched ur Shayloss videos! and im still sticking to it. You're such a inspiration to me. I salute you for being strong and sticking to your diet. It makes me want to do the same. and you know what!? I AM!

  • lol

  • Wow, this seems SO long ago! It was just last November!

  • OMG Katillete has glasses !!! and she's beautiful wearing them ((:

  • I've always had a weight gaining problem

  • shay loss dance 5 stars

  • shay loss music rocks!!!

  • this is great.. but remember, corn is grain! so stay away from corn or corn on the cob =0)

  • im a fantard

  • I love how there is a fucking Pizza Hut ad over the sidebar lmao.

  • So yeah I downloaded that Shayloss song. And I'm going to pretend it's my song while I'm working out. I'm going to start making these kinds of videos in January. It's going to be my new years resolution to drop 30lbs.

  • There's nothing healthy at chili's! i got a salad there once that was like 1000 calories, that's messed up.

  • is vegetable stew raw or like rice cause im thinking of going raw for a a couple weeks not that i need to but i figure i could use a cleansing

  • Bust it Shay! LOL

  • you remind me of my aunt, it's crazy; the resemblance

  • ur aunt has a huge beard??

  • I have been Watching your Videos And you Wear Green Shirts A lots!

  • he eats alot of greens... thats why

  • Don't go to Chili's! Seriously, nearly everything on their menu is in the upwards of 700 calories NOT COUNTING THE SIDES! They are usually in first or second place in the most unhealthy for you section in every "Eat This, Not That" article that I read. The Chipotle Bleu Cheese Bacon Burger was my absolute fave until I found out the burger ALONE was 1,090 cals! I wanted to cry! That's not even the worst! The Texas Cheese Fries have 2,070 cals! I'm sad. I loved Chili's, but they betrayed me.

  • Do more days!!!!!!!!!!!1

  • wow shay congrats your face is looking a lot skinner

  • damn! 15 lbs in 10 days?!

    thats crazy!

  • i was reading comments on ur day 11 video.. f*** those ppl srry but they are so rude!!!!! your beard really dosent look that bad. people are gay... well i wanted to say you have really motivated me in wanted to loose weight and do the raw food diet.. i feel it will work!! i cant wait to get started thanks for the motivation shay!! love ya keep up the good work and vids =)

  • lmao, buffalo wings on a salad :P

  • Shay, I'm a freshman in college, and it's 10x harder to eat healthy here! Thanks for the motivation. Eating out is the HARDEST part.

  • why is shay only doing 20 days?

  • its a detox program. After that he will just try to eat healthy.

  • Stephend, its because you don't want to not eat turkey on thanksgiving. He said he might switch between days. One day he eats raw food diet, the next its normal.

  • fuck the police

  • I love shaytards!!

  • goooooood job

  • SHAY, good job. try to get more sleep and drink a lot of water. Both are essential in weight loss

  • Comment removed

  • you should do p90x

  • Ya know what. Everyone posting rude, hateful or just plain negative comments you can just go fuck off. Shay is doing something good and he's kind enough to keep motivating others in the process. Kate loves Shay and vice versa. Leave them alone. This is a SIDE channel I dont even know why Half of you assholes are even looking here unless you're subsrcribed to Shay's main channel and if thats the case - you should know better then to talk so rudely here! KEEP GOING SHAY!!

  • do you think you would want to do it for more then 20 days? and do u think u could do it?

  • Shay doesn't even look like he's 250 pounds..either he is really tall, or just is genetically overweight, which doesn't make him look obese and disgusting..

  • wow another person that talks crap but doesnt have any videos of there own....what a surprise

  • okay so i tried the diet, and i couldn't make it past two days without eating things other than fruits and vegetables. my family apparently loves to make me miserable and order fast food every night. and plus, i have no way to exercise. but i want to eat healthy and lost weight! :( i just feel like i can'tt.

  • you can do it! anyone can. I live with my messican family so imagine eating salads instead of tacos, tortillas, beef, chicken, gorditas etc.

  • aw thanks. i'm gonna try it out for the next week or so and see if it works. i just don't know if i'll be able to resist the temptation of unhealthy food.

  • ignore these other negative comments! at least your making an effort of trying to lose weight and to feel healthy! good jobb shayy! almost there! =)

  • I'd rather be married to someone overweight who treats me lovingly and with respect than to someone trim and fit who treats me like crap! Lay off of Shay and the fam.

  • So true. Shay you are awesome!!! Don't listen to anybody that gives you a hard time about your weight. EVER!!! ;-D

  • shay, stomaches dont shrink once they've expanded, i learned this in biology class, im in 9th grade trust me i know my stuff, and also, the fatty acids/lipids or "shay" aren't stored in your stomach, they are stored in other places of your body and you just have to burn em' up

  • 3 words: Cajun Chicken Pasta

  • Hey Shay. Sorry to be the bearer of bad news...but crash diets don't work. Going from drinking a gallon of soda per day to a Raw Diet?

    You Will lose weight....

    Then...you will gain the weight back....plus some.

    Next time...try M O D E R A T I O N. try drinking LESS coke per day...and over time change what you eat/drink....not the Crash n Burn program.

    Anyway, good luck

    For the haters who want to blast me for posting this....watch and see if I'm not right, then comment

  • Totally agree. Lifestyle changes are what make respectable weight loss and KEEP it off.

    You're going to gain it back as soon as you go back to your old diet of "crap."

    Seriously Shay, come on.

  • lol kip2938. I bet his wife is more attractive than you will ever be.

  • What the fuck is wrong with you! You fuckin' prick!

  • personality counts for a lot and who cares that he's overweight? he's doing something about it.

  • Cause she loves him for his being. if you marry just for looks your life is screwed

  • ur probably a digusting dirty whore and his wife looks better than u will ever dream lmao fukin skank

  • This "twenty day" / "diet" will work, but you and I, and everyone here, knows that doing that will NEVER give you the change you desire.

    A "diet" means you're doing this as a temp measure. You need to set the mindset of PERMANENT change, or you're going to revert right back to being large..again..as you and millions of others have continually done. SET the mindset, and you'll never think of this as a challenge your words/thoughts themselves are portraying, bro.

    CHANGE all aspects, period

  • Oh, wow, bearded . . . Yes, stay strong!!!!!!

  • I work at Chili's as well. It's great food. One, "L" not two.

    Unfortunately, our guiltless items are loaded with salt to make up for the lack of other unhealthy items.

  • I love the shayloss song <3

  • itll take you 7 years to lose all the weight you need 2..............

  • It'll take him 4 months at the most to lose the weight he needs to lose if he sticks with it.

    kip2938-The real question is......do you try to be an asshole or were you just born that way?Either way.......you're a stupid motherfucker.

  • Is that right?I think you're in denial about being an asshole.Because wishing death on somone is somethin an asshole would do.

  • Is he fat and ugly or are you jealous that he has a hot wife and you dont have anyone because your such a dickhead that nobody can stand to be around you for more than a few minutes at a time?Yeah..........thought thats probably what the problem was.Work on that.

  • get a life

  • You're the man Shay.I probably woulda said "You know what a hamburger aint gonna hurt a thing." You're doin good dude keep it up.

    Take diet pills man.I know a dude that weighed about 280 and now he weighs 180 because he took diet pills and put himself on a strict diet.He lost all that weight in like 5 months,maybe less.I saw him one time and he was a chunk about 5 months later I saw him again and litterally could'nt recognize him.

  • i love chillissss<3

    they have the best big mouth bite burgers(L)(L)(L)

  • awsome music man that can be my workout music.

  • wear leg wights they help a ton with wight loss and they really build your endurance. you can get them any where even wal mart.

  • Aww I work at chilis! You cheated! lol those veggies and corn are NOT raw! Cheater cheater lol its ok tho you still did good. Its hard to eat healthy there

  • STAY STRONG !

  • i loved the start of the video!

    you have moves shane!!!

  • What happened to Day 9? Did you not make a video?

  • aren't you going to excercise like.. on a walker or something as well?

    i go on an elliptical machine or a walker everyday while watching a long show like... LOST or CSI... it makes it go by faster :)

    do you have any easy lunch ideas for people who are in school? that would be helpful because i want to start on this diet thing :) thanks shay

  • salad. bring it in a containter to school.

    and some blueberries or something.

    thats what i do. and im in school too :)

  • shay you should watch Food inc.

  • try exercising every other day for at least 40 mins.....then you can eat whatever you want....

  • So how much have you lost? I lost seven pounds, going for twenty eight.

  • i wanna see shay on p90x :D

  • you are strong! Keep it up!

  • 1:37 now THAT is a salad!

  • Fair play man.

    Best of luck with the next 10 days!

  • There's nothing whatsoever that is wrong with being out-of-shape, overweight, hairy, and self-indulgent. I feel that it is important to accept yourself as you are.

  • omg...i havent eaten in 3 days, coz im ill...nothing could get me to have an appetite...but his descriptions...mmmmm...im gonna get me a burger...

    BUT you dont go to chilli's for brocoli..? eat that at home.

    IM GOING TO USA IN A FEW DAYS...gonna go to chillis...mmmmmm <3

  • if most veggies didnt taste like ass, this diet would be something i would REALLY wanna try...

  • they start tasting alot better after like 2 weeks 0_o

  • haha yea cuz by then your used to it. Im worried about the beginning proccess =[

  • Good luck again! and i hope that you can talk about my site. i lost 90 pounds :]

  • he isnt hes gonne try eatin different food groups but still bein healthy

  • its just something he wanted to try :\ chill out dick

  • its worth it lol trust me

  • Ya I think im gonna try this diet, thanks to Shay! =D

  • keep going shay u can do it

  • you already have three kids..the world needs a fourth tard!

  • LOL

  • Keep at it Shay, who knows? Maybe it will stick and you'llm get in a habit of having meat and cooked foods as an occasional thing. It seems to really be helping you so... why stop completely? Right?

  • Congrats on losing the 15 pounds!!! I have been inspired by you and I will be starting my raw food diet tomorrow. I am a little afraid. I have been attempting to diet and lose weight for about a month now, but haven't been able to stick to anything. Not because of lack of willpower or temptations, but because of my hypoglycemia. Every time I start a diet, my blood sugar drops. All last week in was in the low 60's and today it dropped down to 58.

  • I'm so proud of you, Shay! I would've caved at Chili's!

  • Still on Shay!!! I haven't checked my weight at all though. lol, I don't care about my weight, it's just the fact that I've realized my addiction to candy.

    But! I'm feeling better, 2 days ago I was searching the house for candy lol. I was a madwomen on a mission to get candy. But then I ate a pickle.

  • Shay look look like a skinniertard nice job

  • no 9?

  • ooooo sexy dancer! but wheres day 9?

  • He said he didn't make a video because he was busy.

  • I haven't watched this video yet (i watch the blogs and stuff with my husband), but I wanted to say Gratz on the weightloss Shay. As someone that lost over 110lbs 7 years ago and kept it gone, I say well done and keep up the good work.

  • surprisingly with that huge beard of yours I can see it in your face that u lost weight

  • I'm not sure if your stomach actually shrinks, but if eat small amounts for a couple days your appatite decreases dramatically. So that's good especially if your doing the diet you are. The only thing to be careful about is that one meal can ruin it if you eat too much at it. So when your finally off the diet or when your still on it. Don't have one of those huge meals because then your stomach will be right where you started. Just something that might help out.

  • love you shay! you look great.

  • I can tell you are feeling better =)

  • Heres all i have to say Shay. Don't drink anything or eat anything with LIQUIDIZED SODIUM. Makes your belly all plump.

  • I really enjoy these vlogs! I am an avid hiker which has helped me lose roughly 40 pounds, I was looking for that extra kick in the butt to get over this plateau I have and just recently started the P90X workout... Day one (today) is finished! I plan on putting a video up of it after I have completed more workouts and see some results. I'll also post vlogs of my hikes if some of you are interested in them =) Shay - awesome thing you have started for everyone Keep it up and everyone here also!

  • i know you did a great job at the resterant but wasnt the corn Cooked"which isnt "raw food" either way it dosnt matter.Great job!!!

  • That damn song was stuck in my head allllllllll day!lol

  • ive been doling good on it but i lost like 4 pounds then gained 2 im like wtf

  • great job shay! you rock!! :)

  • Downward slope? You mean graceful gliding! I mean gliiiiiiiiiding...............

    Keep strong Shay!

  • What do you eat out so much?? Really, in any diet or nutriton book I ever read they ALWAYS say don't eat out

  • DO IT SHAY DO IT YAY!

  • good job!

  • Make an intro to that song

  • looking thinner

  • You are THE man Shay! Don't give up!

  • omg i loved that song

  • i'm doing the same thing for my new years resolution to do the raw diet for at LEAST 30 days starting january. however i found that the raw diet is only 75% raw fruits and vegie's and the rest i plan to be grilled white chicken or tofo cooked in chicken broth. :3 wish me luck

  • your brave to go into chili's. i wouldn't be able to handle it aha

  • OH my gosh!!! I can really tell how much weight you've lost in this video. I always thought you looked good but now you look even greater!! :D

  • I WANTED THAT REWARD!!!!!!

    lol

  • yo shay man love ur videos, i am 6ft7inches and was 296 4 months ago and now iam 255-260 and i have seemed to hit a bit of a wall. Any ideas / strategies to get to my target weight of 230 lol, this goes out to anyone btw :)

    '

  • Have u tried getting more sleep? Cause sleep is very important when trying to lose weight. Also drink a lot of water and have ur heavier meals earlier in the day so u have a chance to work it off. Other than that, just stick with it. I'm trying to lose weight too nd running on a treadmill just gets so boring. I play basketball instead because its more fun so i play longer, and i sprint a lot to keep up wit the other guys. Try a sport instead of just the treadmill, helped me to stick with it.

  • thanks, ya I just started my freshman year of college and the beds or so fuckin tiny/uncomfortable, so my sleep has sufferd big time. Iv stoped carbonated drinks all togeather but ill try drink alot more wqater

    again thanks

  • sorry i meant SHAY

  • HEY, I'm a freshman too! I kno wat u mean about little sleep.

  • good luck on your diet BOT.

  • sontard dances just like you haha

  • You know what you should do? After the 20 days are up, you should have another diet. Having a well balanced meal with both meat and vegetables with fruits for snacks, that's my diet. That way, you can stay healthy and feel better about yourself :)

  • @taethekoreanking he said he was going to do that

  • shay where can i get that song

  • Shay if this video is for day #10 then where's your video for day #9? All I see is day #8 as the one before this...

  • WHOO! GO SHAY!

  • You know what you should do when the 20 days are up? Set a goal to eat only raw foods for ate least 2 days every week. It's very stable, and you can still eat delicious meat every week!

  • 600 calories is a lot for a single meal.

  • yeah that's what I was thinking.

  • at chilis or fridays, the least calorie meal i found was 275 which was basically a salad.

    and i found the 2570 calorie appitizer.

  • i need me a motivational song like that!!

    .....anyway, congrats shay!!!

  • im eating oranges

  • i want to lose weight but i dont want to do the exise part...but you just play with your kids and dog...and i have a ....fat...dog but no kids..

  • Your lookin gooood!!!!!

  • you can use the temptation fairy :]

  • What is he going to do for thanksgiving? I wanna know.

  • he said in his 1st vid, he stopping on thanksgiving day, he is only doing it for 20 days

  • that is awsome you got balls to go into chillis and not eat hambergers. we are all proud

  • I think you are hot. Give me a pm if you want some man on man action... ;-)

  • SO MUCH fruit today ShayLoss! Be proud! lol

  • its good that you didnt break but its SCARY that you were so close to doing it now you make me think that you might quit but i have faith

  • gj shayy.

  • lol back that ass up shay! j/k

  • my comment is probable gana be eaten by all the other ones :(

  • shay you have not told use how to start a raw food diet plz make a video about starting a raw food diet

  • Congratulations, shay.

    I'm joining in on the weight loss thing to, I'm walking two miles a day, and doing other things, like cutting out junk food.

    I may try doing your diet for a month, see if it helps.

  • hey shay,it would be cool if you asked ur sub/fans to submit pictures of the no shave november, i cannot sent a pic cuz i dont have beard lol :)

  • No shave november is CharlesTrippy shay is doing it till the end of the year

  • STFU he not gon b fat nun moar

  • I have no doubt Shay is going to do just fine, I mean in only 100 days he is going to lose 150 lbs with this diet hehe

  • ok :D

  • NO...he's fine...his body is shedding the extra Shay...It won't continue to be this drastic.