I had a temptation problem at Chilli's during my shayloss. I had been doing a special diet where i ate special foods, like chilli and stuff. And i had a bite of my mom's chilli, and discovered how much i missed regular food. So I quit. I AM A FAILURE!
Well, I am on day 12 of my diet. I started it and i swear i was just about to give up until i watched ur Shayloss videos! and im still sticking to it. You're such a inspiration to me. I salute you for being strong and sticking to your diet. It makes me want to do the same. and you know what!? I AM!
So yeah I downloaded that Shayloss song. And I'm going to pretend it's my song while I'm working out. I'm going to start making these kinds of videos in January. It's going to be my new years resolution to drop 30lbs.
Don't go to Chili's! Seriously, nearly everything on their menu is in the upwards of 700 calories NOT COUNTING THE SIDES! They are usually in first or second place in the most unhealthy for you section in every "Eat This, Not That" article that I read. The Chipotle Bleu Cheese Bacon Burger was my absolute fave until I found out the burger ALONE was 1,090 cals! I wanted to cry! That's not even the worst! The Texas Cheese Fries have 2,070 cals! I'm sad. I loved Chili's, but they betrayed me.
i was reading comments on ur day 11 video.. f*** those ppl srry but they are so rude!!!!! your beard really dosent look that bad. people are gay... well i wanted to say you have really motivated me in wanted to loose weight and do the raw food diet.. i feel it will work!! i cant wait to get started thanks for the motivation shay!! love ya keep up the good work and vids =)
Stephend, its because you don't want to not eat turkey on thanksgiving. He said he might switch between days. One day he eats raw food diet, the next its normal.
Ya know what. Everyone posting rude, hateful or just plain negative comments you can just go fuck off. Shay is doing something good and he's kind enough to keep motivating others in the process. Kate loves Shay and vice versa. Leave them alone. This is a SIDE channel I dont even know why Half of you assholes are even looking here unless you're subsrcribed to Shay's main channel and if thats the case - you should know better then to talk so rudely here! KEEP GOING SHAY!!
Shay doesn't even look like he's 250 pounds..either he is really tall, or just is genetically overweight, which doesn't make him look obese and disgusting..
okay so i tried the diet, and i couldn't make it past two days without eating things other than fruits and vegetables. my family apparently loves to make me miserable and order fast food every night. and plus, i have no way to exercise. but i want to eat healthy and lost weight! :( i just feel like i can'tt.
aw thanks. i'm gonna try it out for the next week or so and see if it works. i just don't know if i'll be able to resist the temptation of unhealthy food.
I'd rather be married to someone overweight who treats me lovingly and with respect than to someone trim and fit who treats me like crap! Lay off of Shay and the fam.
shay, stomaches dont shrink once they've expanded, i learned this in biology class, im in 9th grade trust me i know my stuff, and also, the fatty acids/lipids or "shay" aren't stored in your stomach, they are stored in other places of your body and you just have to burn em' up
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im a female and im for damn sure not jealous of this fat ugly thing......and i'm def not lonely.... didnt know he had a wife but ill how could someone touch this fatty
This "twenty day" / "diet" will work, but you and I, and everyone here, knows that doing that will NEVER give you the change you desire.
A "diet" means you're doing this as a temp measure. You need to set the mindset of PERMANENT change, or you're going to revert right back to being large..again..as you and millions of others have continually done. SET the mindset, and you'll never think of this as a challenge your words/thoughts themselves are portraying, bro.
This comment has received too many negative votesshow
im not an asshole.......i just stated a fact....it is a fact that this guy is fat and ugly............o and i hope he dies so we could feed some of the starving children in africa
Is he fat and ugly or are you jealous that he has a hot wife and you dont have anyone because your such a dickhead that nobody can stand to be around you for more than a few minutes at a time?Yeah..........thought thats probably what the problem was.Work on that.
You're the man Shay.I probably woulda said "You know what a hamburger aint gonna hurt a thing." You're doin good dude keep it up.
Take diet pills man.I know a dude that weighed about 280 and now he weighs 180 because he took diet pills and put himself on a strict diet.He lost all that weight in like 5 months,maybe less.I saw him one time and he was a chunk about 5 months later I saw him again and litterally could'nt recognize him.
Aww I work at chilis! You cheated! lol those veggies and corn are NOT raw! Cheater cheater lol its ok tho you still did good. Its hard to eat healthy there
There's nothing whatsoever that is wrong with being out-of-shape, overweight, hairy, and self-indulgent. I feel that it is important to accept yourself as you are.
Keep at it Shay, who knows? Maybe it will stick and you'llm get in a habit of having meat and cooked foods as an occasional thing. It seems to really be helping you so... why stop completely? Right?
Congrats on losing the 15 pounds!!! I have been inspired by you and I will be starting my raw food diet tomorrow. I am a little afraid. I have been attempting to diet and lose weight for about a month now, but haven't been able to stick to anything. Not because of lack of willpower or temptations, but because of my hypoglycemia. Every time I start a diet, my blood sugar drops. All last week in was in the low 60's and today it dropped down to 58.
Still on Shay!!! I haven't checked my weight at all though. lol, I don't care about my weight, it's just the fact that I've realized my addiction to candy.
But! I'm feeling better, 2 days ago I was searching the house for candy lol. I was a madwomen on a mission to get candy. But then I ate a pickle.
I haven't watched this video yet (i watch the blogs and stuff with my husband), but I wanted to say Gratz on the weightloss Shay. As someone that lost over 110lbs 7 years ago and kept it gone, I say well done and keep up the good work.
I'm not sure if your stomach actually shrinks, but if eat small amounts for a couple days your appatite decreases dramatically. So that's good especially if your doing the diet you are. The only thing to be careful about is that one meal can ruin it if you eat too much at it. So when your finally off the diet or when your still on it. Don't have one of those huge meals because then your stomach will be right where you started. Just something that might help out.
I really enjoy these vlogs! I am an avid hiker which has helped me lose roughly 40 pounds, I was looking for that extra kick in the butt to get over this plateau I have and just recently started the P90X workout... Day one (today) is finished! I plan on putting a video up of it after I have completed more workouts and see some results. I'll also post vlogs of my hikes if some of you are interested in them =) Shay - awesome thing you have started for everyone Keep it up and everyone here also!
i'm doing the same thing for my new years resolution to do the raw diet for at LEAST 30 days starting january. however i found that the raw diet is only 75% raw fruits and vegie's and the rest i plan to be grilled white chicken or tofo cooked in chicken broth. :3 wish me luck
yo shay man love ur videos, i am 6ft7inches and was 296 4 months ago and now iam 255-260 and i have seemed to hit a bit of a wall. Any ideas / strategies to get to my target weight of 230 lol, this goes out to anyone btw :)
Have u tried getting more sleep? Cause sleep is very important when trying to lose weight. Also drink a lot of water and have ur heavier meals earlier in the day so u have a chance to work it off. Other than that, just stick with it. I'm trying to lose weight too nd running on a treadmill just gets so boring. I play basketball instead because its more fun so i play longer, and i sprint a lot to keep up wit the other guys. Try a sport instead of just the treadmill, helped me to stick with it.
thanks, ya I just started my freshman year of college and the beds or so fuckin tiny/uncomfortable, so my sleep has sufferd big time. Iv stoped carbonated drinks all togeather but ill try drink alot more wqater
You know what you should do? After the 20 days are up, you should have another diet. Having a well balanced meal with both meat and vegetables with fruits for snacks, that's my diet. That way, you can stay healthy and feel better about yourself :)
You know what you should do when the 20 days are up? Set a goal to eat only raw foods for ate least 2 days every week. It's very stable, and you can still eat delicious meat every week!
I love how supportive Katilette is, shay and his wife love each other so much and it's so inspiring :)
babyinblack 6 months ago
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this guy rapes his children - its everywhere, i don't know why he isnt locked up
Bananayoghurt1000 11 months ago
@Bananayoghurt1000 i dont know why you arent locked up for being a giant fucking asshole. burn in hell douchebag.
GiantsNewYork 9 months ago
i think shay has nice man boobies. i want to see him in a bra...
rideredification 11 months ago
I had a temptation problem at Chilli's during my shayloss. I had been doing a special diet where i ate special foods, like chilli and stuff. And i had a bite of my mom's chilli, and discovered how much i missed regular food. So I quit. I AM A FAILURE!
OwnAShirtJacob 1 year ago
Well, I am on day 12 of my diet. I started it and i swear i was just about to give up until i watched ur Shayloss videos! and im still sticking to it. You're such a inspiration to me. I salute you for being strong and sticking to your diet. It makes me want to do the same. and you know what!? I AM!
heyapie 1 year ago 3
lol
desenagrator 1 year ago
Wow, this seems SO long ago! It was just last November!
PokeZelda6664 1 year ago
OMG Katillete has glasses !!! and she's beautiful wearing them ((:
FrerardBigFan 1 year ago
I've always had a weight gaining problem
thedickiesman 1 year ago
shay loss dance 5 stars
BurnnoticeAddict15 2 years ago
shay loss music rocks!!!
takasansenpai 2 years ago
this is great.. but remember, corn is grain! so stay away from corn or corn on the cob =0)
annasmomlisa 2 years ago
im a fantard
JohnCena5416 2 years ago
I love how there is a fucking Pizza Hut ad over the sidebar lmao.
shaynna2787 2 years ago
So yeah I downloaded that Shayloss song. And I'm going to pretend it's my song while I'm working out. I'm going to start making these kinds of videos in January. It's going to be my new years resolution to drop 30lbs.
shaynna2787 2 years ago
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check out my unboxing of mw2 or odst and tell me what u think about my video
101cookies101 2 years ago
There's nothing healthy at chili's! i got a salad there once that was like 1000 calories, that's messed up.
codybird344 2 years ago
is vegetable stew raw or like rice cause im thinking of going raw for a a couple weeks not that i need to but i figure i could use a cleansing
Arsonloke 2 years ago
Bust it Shay! LOL
leephillip17 2 years ago
you remind me of my aunt, it's crazy; the resemblance
freakfiend32 2 years ago 3
ur aunt has a huge beard??
TheKillaKing17 2 years ago 13
I have been Watching your Videos And you Wear Green Shirts A lots!
ilymyfriends1 2 years ago
he eats alot of greens... thats why
asmyre2 2 years ago
Don't go to Chili's! Seriously, nearly everything on their menu is in the upwards of 700 calories NOT COUNTING THE SIDES! They are usually in first or second place in the most unhealthy for you section in every "Eat This, Not That" article that I read. The Chipotle Bleu Cheese Bacon Burger was my absolute fave until I found out the burger ALONE was 1,090 cals! I wanted to cry! That's not even the worst! The Texas Cheese Fries have 2,070 cals! I'm sad. I loved Chili's, but they betrayed me.
SugarBeatAngel 2 years ago 2
Do more days!!!!!!!!!!!1
lokohehehe 2 years ago
wow shay congrats your face is looking a lot skinner
BigBubba891 2 years ago
damn! 15 lbs in 10 days?!
thats crazy!
junap922 2 years ago
i was reading comments on ur day 11 video.. f*** those ppl srry but they are so rude!!!!! your beard really dosent look that bad. people are gay... well i wanted to say you have really motivated me in wanted to loose weight and do the raw food diet.. i feel it will work!! i cant wait to get started thanks for the motivation shay!! love ya keep up the good work and vids =)
gigglesgrl4life 2 years ago 3
lmao, buffalo wings on a salad :P
6663000 2 years ago
Shay, I'm a freshman in college, and it's 10x harder to eat healthy here! Thanks for the motivation. Eating out is the HARDEST part.
leaharagon 2 years ago
why is shay only doing 20 days?
06stephend 2 years ago
its a detox program. After that he will just try to eat healthy.
ljgorman 2 years ago
Stephend, its because you don't want to not eat turkey on thanksgiving. He said he might switch between days. One day he eats raw food diet, the next its normal.
BlackFrostFire101 2 years ago
fuck the police
ftpb1 2 years ago
I love shaytards!!
AshFromCan 2 years ago
goooooood job
justjennyTV 2 years ago
SHAY, good job. try to get more sleep and drink a lot of water. Both are essential in weight loss
rockediny 2 years ago
Comment removed
JustSum13lse 2 years ago
you should do p90x
cptru2314 2 years ago
Ya know what. Everyone posting rude, hateful or just plain negative comments you can just go fuck off. Shay is doing something good and he's kind enough to keep motivating others in the process. Kate loves Shay and vice versa. Leave them alone. This is a SIDE channel I dont even know why Half of you assholes are even looking here unless you're subsrcribed to Shay's main channel and if thats the case - you should know better then to talk so rudely here! KEEP GOING SHAY!!
Ultimatedizzyness 2 years ago 26
do you think you would want to do it for more then 20 days? and do u think u could do it?
rebelx67 2 years ago
Shay doesn't even look like he's 250 pounds..either he is really tall, or just is genetically overweight, which doesn't make him look obese and disgusting..
drag0nfig0 2 years ago 2
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wath the fuck why are you number one. peter choa rules mother fucker.you fat ass
fryboy2222 2 years ago
wow another person that talks crap but doesnt have any videos of there own....what a surprise
slik7545 2 years ago
okay so i tried the diet, and i couldn't make it past two days without eating things other than fruits and vegetables. my family apparently loves to make me miserable and order fast food every night. and plus, i have no way to exercise. but i want to eat healthy and lost weight! :( i just feel like i can'tt.
sammieegirll11 2 years ago
you can do it! anyone can. I live with my messican family so imagine eating salads instead of tacos, tortillas, beef, chicken, gorditas etc.
lexserr 2 years ago
aw thanks. i'm gonna try it out for the next week or so and see if it works. i just don't know if i'll be able to resist the temptation of unhealthy food.
sammieegirll11 2 years ago
ignore these other negative comments! at least your making an effort of trying to lose weight and to feel healthy! good jobb shayy! almost there! =)
99pinkcookie 2 years ago 2
I'd rather be married to someone overweight who treats me lovingly and with respect than to someone trim and fit who treats me like crap! Lay off of Shay and the fam.
jeanmo60 2 years ago 2
So true. Shay you are awesome!!! Don't listen to anybody that gives you a hard time about your weight. EVER!!! ;-D
XDchocomaniacXD 2 years ago
shay, stomaches dont shrink once they've expanded, i learned this in biology class, im in 9th grade trust me i know my stuff, and also, the fatty acids/lipids or "shay" aren't stored in your stomach, they are stored in other places of your body and you just have to burn em' up
Kazro1 2 years ago
3 words: Cajun Chicken Pasta
bigpowerfulpeople 2 years ago
Hey Shay. Sorry to be the bearer of bad news...but crash diets don't work. Going from drinking a gallon of soda per day to a Raw Diet?
You Will lose weight....
Then...you will gain the weight back....plus some.
Next time...try M O D E R A T I O N. try drinking LESS coke per day...and over time change what you eat/drink....not the Crash n Burn program.
Anyway, good luck
For the haters who want to blast me for posting this....watch and see if I'm not right, then comment
KarlKasperov 2 years ago 2
Totally agree. Lifestyle changes are what make respectable weight loss and KEEP it off.
You're going to gain it back as soon as you go back to your old diet of "crap."
Seriously Shay, come on.
paulrules 2 years ago
lol kip2938. I bet his wife is more attractive than you will ever be.
AeonStrife1 2 years ago
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im a female and im for damn sure not jealous of this fat ugly thing......and i'm def not lonely.... didnt know he had a wife but ill how could someone touch this fatty
kip2938 2 years ago
What the fuck is wrong with you! You fuckin' prick!
MONKEYJUNK987 2 years ago
personality counts for a lot and who cares that he's overweight? he's doing something about it.
Steve7508 2 years ago 2
Cause she loves him for his being. if you marry just for looks your life is screwed
KhameesAbuqutesh 2 years ago 2
ur probably a digusting dirty whore and his wife looks better than u will ever dream lmao fukin skank
xIIFrOsTyIIx 2 years ago
This "twenty day" / "diet" will work, but you and I, and everyone here, knows that doing that will NEVER give you the change you desire.
A "diet" means you're doing this as a temp measure. You need to set the mindset of PERMANENT change, or you're going to revert right back to being large..again..as you and millions of others have continually done. SET the mindset, and you'll never think of this as a challenge your words/thoughts themselves are portraying, bro.
CHANGE all aspects, period
theoryrealm 2 years ago
Oh, wow, bearded . . . Yes, stay strong!!!!!!
vortexwhispers 2 years ago
I work at Chili's as well. It's great food. One, "L" not two.
Unfortunately, our guiltless items are loaded with salt to make up for the lack of other unhealthy items.
alejandroisms 2 years ago
I love the shayloss song <3
grosslyclever 2 years ago
This comment has received too many negative votes show
ill how could anyone be with this fat ugly thing
kip2938 2 years ago
itll take you 7 years to lose all the weight you need 2..............
halomademepoor 2 years ago
It'll take him 4 months at the most to lose the weight he needs to lose if he sticks with it.
kip2938-The real question is......do you try to be an asshole or were you just born that way?Either way.......you're a stupid motherfucker.
bigjess71 2 years ago
This comment has received too many negative votes show
im not an asshole.......i just stated a fact....it is a fact that this guy is fat and ugly............o and i hope he dies so we could feed some of the starving children in africa
kip2938 2 years ago
Is that right?I think you're in denial about being an asshole.Because wishing death on somone is somethin an asshole would do.
bigjess71 2 years ago
Is he fat and ugly or are you jealous that he has a hot wife and you dont have anyone because your such a dickhead that nobody can stand to be around you for more than a few minutes at a time?Yeah..........thought thats probably what the problem was.Work on that.
bigjess71 2 years ago
get a life
BurnnoticeAddict15 2 years ago
You're the man Shay.I probably woulda said "You know what a hamburger aint gonna hurt a thing." You're doin good dude keep it up.
Take diet pills man.I know a dude that weighed about 280 and now he weighs 180 because he took diet pills and put himself on a strict diet.He lost all that weight in like 5 months,maybe less.I saw him one time and he was a chunk about 5 months later I saw him again and litterally could'nt recognize him.
bigjess71 2 years ago
i love chillissss<3
they have the best big mouth bite burgers(L)(L)(L)
GSPOTFOREVER 2 years ago
awsome music man that can be my workout music.
Gerow1815 2 years ago
wear leg wights they help a ton with wight loss and they really build your endurance. you can get them any where even wal mart.
emreldsun 2 years ago
Aww I work at chilis! You cheated! lol those veggies and corn are NOT raw! Cheater cheater lol its ok tho you still did good. Its hard to eat healthy there
hous4646 2 years ago
STAY STRONG !
houseofrandomshit 2 years ago
i loved the start of the video!
you have moves shane!!!
redrosepink09 2 years ago
What happened to Day 9? Did you not make a video?
mustudent7485 2 years ago
aren't you going to excercise like.. on a walker or something as well?
i go on an elliptical machine or a walker everyday while watching a long show like... LOST or CSI... it makes it go by faster :)
do you have any easy lunch ideas for people who are in school? that would be helpful because i want to start on this diet thing :) thanks shay
tealrainbowparade 2 years ago
salad. bring it in a containter to school.
and some blueberries or something.
thats what i do. and im in school too :)
GSPOTFOREVER 2 years ago
shay you should watch Food inc.
emireya 2 years ago
try exercising every other day for at least 40 mins.....then you can eat whatever you want....
heronmusic2000 2 years ago
So how much have you lost? I lost seven pounds, going for twenty eight.
truckeejp 2 years ago
i wanna see shay on p90x :D
theycallmebobFOO 2 years ago
you are strong! Keep it up!
beepah 2 years ago
This comment has received too many negative votes show
fat potato head
lerxt42 2 years ago
1:37 now THAT is a salad!
halofreak2626 2 years ago
Fair play man.
Best of luck with the next 10 days!
cianon82 2 years ago
There's nothing whatsoever that is wrong with being out-of-shape, overweight, hairy, and self-indulgent. I feel that it is important to accept yourself as you are.
peacechildforever 2 years ago
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die, you fat fuck!!!
icuiidan 2 years ago
omg...i havent eaten in 3 days, coz im ill...nothing could get me to have an appetite...but his descriptions...mmmmm...im gonna get me a burger...
BUT you dont go to chilli's for brocoli..? eat that at home.
IM GOING TO USA IN A FEW DAYS...gonna go to chillis...mmmmmm <3
furuzon12 2 years ago
if most veggies didnt taste like ass, this diet would be something i would REALLY wanna try...
Rashad0418 2 years ago
they start tasting alot better after like 2 weeks 0_o
SantuhIs1337 2 years ago
haha yea cuz by then your used to it. Im worried about the beginning proccess =[
Rashad0418 2 years ago
Good luck again! and i hope that you can talk about my site. i lost 90 pounds :]
EivanRM 2 years ago
This comment has received too many negative votes show
whats the point of eating fruits and veggies for 20 days then going back to ur regular diet. FUCKING STUPID!
ageage123 2 years ago
he isnt hes gonne try eatin different food groups but still bein healthy
garysmartable 2 years ago
its just something he wanted to try :\ chill out dick
Rashad0418 2 years ago
its worth it lol trust me
SantuhIs1337 2 years ago
Ya I think im gonna try this diet, thanks to Shay! =D
Rashad0418 2 years ago
keep going shay u can do it
BurnnoticeAddict15 2 years ago
you already have three kids..the world needs a fourth tard!
bert6573 2 years ago
LOL
ya13er 2 years ago
Keep at it Shay, who knows? Maybe it will stick and you'llm get in a habit of having meat and cooked foods as an occasional thing. It seems to really be helping you so... why stop completely? Right?
C0wb0yc00l 2 years ago
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you are an inspiration shay...
anyway...please check out my channel
i have a new video that i posted
i hope you enjoy it :)
OriginalDingoTV 2 years ago
Congrats on losing the 15 pounds!!! I have been inspired by you and I will be starting my raw food diet tomorrow. I am a little afraid. I have been attempting to diet and lose weight for about a month now, but haven't been able to stick to anything. Not because of lack of willpower or temptations, but because of my hypoglycemia. Every time I start a diet, my blood sugar drops. All last week in was in the low 60's and today it dropped down to 58.
tarra74 2 years ago
I'm so proud of you, Shay! I would've caved at Chili's!
JoanIsNotTheMaid 2 years ago
Still on Shay!!! I haven't checked my weight at all though. lol, I don't care about my weight, it's just the fact that I've realized my addiction to candy.
But! I'm feeling better, 2 days ago I was searching the house for candy lol. I was a madwomen on a mission to get candy. But then I ate a pickle.
DarthYoungling 2 years ago
Shay look look like a skinniertard nice job
knockonwoods 2 years ago
no 9?
fvckQff 2 years ago
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2009ForJesus 2 years ago
ooooo sexy dancer! but wheres day 9?
Stormshadow17 2 years ago 2
He said he didn't make a video because he was busy.
Ryuhayabusa0123 2 years ago
I haven't watched this video yet (i watch the blogs and stuff with my husband), but I wanted to say Gratz on the weightloss Shay. As someone that lost over 110lbs 7 years ago and kept it gone, I say well done and keep up the good work.
Arila2112 2 years ago 2
surprisingly with that huge beard of yours I can see it in your face that u lost weight
dixon4855 2 years ago
I'm not sure if your stomach actually shrinks, but if eat small amounts for a couple days your appatite decreases dramatically. So that's good especially if your doing the diet you are. The only thing to be careful about is that one meal can ruin it if you eat too much at it. So when your finally off the diet or when your still on it. Don't have one of those huge meals because then your stomach will be right where you started. Just something that might help out.
lazymyke 2 years ago 2
love you shay! you look great.
SurvivingHer20s 2 years ago
I can tell you are feeling better =)
natawheee 2 years ago
Heres all i have to say Shay. Don't drink anything or eat anything with LIQUIDIZED SODIUM. Makes your belly all plump.
psn1111 2 years ago
I really enjoy these vlogs! I am an avid hiker which has helped me lose roughly 40 pounds, I was looking for that extra kick in the butt to get over this plateau I have and just recently started the P90X workout... Day one (today) is finished! I plan on putting a video up of it after I have completed more workouts and see some results. I'll also post vlogs of my hikes if some of you are interested in them =) Shay - awesome thing you have started for everyone Keep it up and everyone here also!
dafly98 2 years ago
i know you did a great job at the resterant but wasnt the corn Cooked"which isnt "raw food" either way it dosnt matter.Great job!!!
rosieface08 2 years ago
That damn song was stuck in my head allllllllll day!lol
rosieface08 2 years ago
ive been doling good on it but i lost like 4 pounds then gained 2 im like wtf
crazyfroginsky 2 years ago
great job shay! you rock!! :)
PeaceLoveHello 2 years ago
Downward slope? You mean graceful gliding! I mean gliiiiiiiiiding...............
Keep strong Shay!
Amiga96 2 years ago
What do you eat out so much?? Really, in any diet or nutriton book I ever read they ALWAYS say don't eat out
Pillat07 2 years ago 2
DO IT SHAY DO IT YAY!
blazerAGD 2 years ago
good job!
nattieexo 2 years ago
Make an intro to that song
AmnahWorld567 2 years ago
looking thinner
Joebob2626 2 years ago
You are THE man Shay! Don't give up!
SherifNegatif 2 years ago
omg i loved that song
jennytocool 2 years ago
i'm doing the same thing for my new years resolution to do the raw diet for at LEAST 30 days starting january. however i found that the raw diet is only 75% raw fruits and vegie's and the rest i plan to be grilled white chicken or tofo cooked in chicken broth. :3 wish me luck
sayurikitty 2 years ago
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goooood luck!
you can do it :]
ChloeLameAss 2 years ago
your brave to go into chili's. i wouldn't be able to handle it aha
newyorkgirlss 2 years ago
OH my gosh!!! I can really tell how much weight you've lost in this video. I always thought you looked good but now you look even greater!! :D
SloanZone87 2 years ago
I WANTED THAT REWARD!!!!!!
lol
x98347x 2 years ago
yo shay man love ur videos, i am 6ft7inches and was 296 4 months ago and now iam 255-260 and i have seemed to hit a bit of a wall. Any ideas / strategies to get to my target weight of 230 lol, this goes out to anyone btw :)
'
studmuffins1 2 years ago
Have u tried getting more sleep? Cause sleep is very important when trying to lose weight. Also drink a lot of water and have ur heavier meals earlier in the day so u have a chance to work it off. Other than that, just stick with it. I'm trying to lose weight too nd running on a treadmill just gets so boring. I play basketball instead because its more fun so i play longer, and i sprint a lot to keep up wit the other guys. Try a sport instead of just the treadmill, helped me to stick with it.
rockediny 2 years ago
thanks, ya I just started my freshman year of college and the beds or so fuckin tiny/uncomfortable, so my sleep has sufferd big time. Iv stoped carbonated drinks all togeather but ill try drink alot more wqater
again thanks
studmuffins1 2 years ago
sorry i meant SHAY
redrosepink09 2 years ago
HEY, I'm a freshman too! I kno wat u mean about little sleep.
rockediny 2 years ago
good luck on your diet BOT.
fredguy2 2 years ago
sontard dances just like you haha
pasfootball34 2 years ago
This comment has received too many negative votes show
Save starving African babies and kill yourself...
FoxifiedNutjob 2 years ago
This comment has received too many negative votes show
You seriously have nothing better to do?
ninjaorgy 2 years ago
You know what you should do? After the 20 days are up, you should have another diet. Having a well balanced meal with both meat and vegetables with fruits for snacks, that's my diet. That way, you can stay healthy and feel better about yourself :)
taethekoreanking 2 years ago
@taethekoreanking he said he was going to do that
OutlawzTexas 2 years ago
shay where can i get that song
RadioActiveRace 2 years ago
Shay if this video is for day #10 then where's your video for day #9? All I see is day #8 as the one before this...
eflover4ever68 2 years ago
WHOO! GO SHAY!
ChromaticZAP 2 years ago
You know what you should do when the 20 days are up? Set a goal to eat only raw foods for ate least 2 days every week. It's very stable, and you can still eat delicious meat every week!
MyPinkStaples 2 years ago
600 calories is a lot for a single meal.
DRsegueta 2 years ago 2
yeah that's what I was thinking.
CTEjAllDaY 2 years ago
at chilis or fridays, the least calorie meal i found was 275 which was basically a salad.
and i found the 2570 calorie appitizer.
RunTheRockers 2 years ago
i need me a motivational song like that!!
.....anyway, congrats shay!!!
sasha19591992 2 years ago
im eating oranges
swimchickky 2 years ago
i want to lose weight but i dont want to do the exise part...but you just play with your kids and dog...and i have a ....fat...dog but no kids..
bandybay868 2 years ago
Your lookin gooood!!!!!
couldreallycarelesss 2 years ago
you can use the temptation fairy :]
NannaBooBear 2 years ago
What is he going to do for thanksgiving? I wanna know.
Randomninja47 2 years ago
he said in his 1st vid, he stopping on thanksgiving day, he is only doing it for 20 days
YouKnowMeProductions 2 years ago
that is awsome you got balls to go into chillis and not eat hambergers. we are all proud
halfpint299 2 years ago 3
I think you are hot. Give me a pm if you want some man on man action... ;-)
djchozen91 2 years ago
SO MUCH fruit today ShayLoss! Be proud! lol
JPete10 2 years ago
its good that you didnt break but its SCARY that you were so close to doing it now you make me think that you might quit but i have faith
daapc10hotmailcom 2 years ago
gj shayy.
ivampireheart 2 years ago
lol back that ass up shay! j/k
WVSweety09 2 years ago
my comment is probable gana be eaten by all the other ones :(
Andrewshamoon27 2 years ago 2
shay you have not told use how to start a raw food diet plz make a video about starting a raw food diet
brandon32405 2 years ago
Congratulations, shay.
I'm joining in on the weight loss thing to, I'm walking two miles a day, and doing other things, like cutting out junk food.
I may try doing your diet for a month, see if it helps.
legend101zelda 2 years ago
hey shay,it would be cool if you asked ur sub/fans to submit pictures of the no shave november, i cannot sent a pic cuz i dont have beard lol :)
Littlemanto 2 years ago
No shave november is CharlesTrippy shay is doing it till the end of the year
kairito 2 years ago
This has been flagged as spam show
If you lost 15 lbs in 10 days you need to see a doctor, you have diabetes or something worse.
fatboysarebetter 2 years ago
STFU he not gon b fat nun moar
dudemanman252 2 years ago
I have no doubt Shay is going to do just fine, I mean in only 100 days he is going to lose 150 lbs with this diet hehe
fatboysarebetter 2 years ago
ok :D
dudemanman252 2 years ago
NO...he's fine...his body is shedding the extra Shay...It won't continue to be this drastic.
mommamiainkona 2 years ago 3