Don't be nervous - its just a 10 day test of will power. I just completed day 11. For me, the weight loss and my energy level has been great. Its just really challenging the first 5 days or so but you can do it. Sorry to hear about the lightning, yikes! Good luck and keep us updated! Make sure to drink water in addition to the lemonade and try to get the SWF down in 15 minutes. Stick with the powder cayenne, it stronger and works better.
Thank you for the tips! I didn't really drink any water yesterday with this, but will now. I also backed off on the cayenne pepper just a bit, I think I over did it yesterday. I will post another video this evening!
Interesting! Good video! (:
gwyyyyn 1 year ago
"I know that abby was one of them" lol...yeah she's hot!
missmeliss1124 2 years ago
Don't be nervous - its just a 10 day test of will power. I just completed day 11. For me, the weight loss and my energy level has been great. Its just really challenging the first 5 days or so but you can do it. Sorry to hear about the lightning, yikes! Good luck and keep us updated! Make sure to drink water in addition to the lemonade and try to get the SWF down in 15 minutes. Stick with the powder cayenne, it stronger and works better.
myroadhome 2 years ago
Thank you for the tips! I didn't really drink any water yesterday with this, but will now. I also backed off on the cayenne pepper just a bit, I think I over did it yesterday. I will post another video this evening!
MagnumTiG4 2 years ago