Yeah I'm pretty pissed. The p90X dude said that my goal caloric intake should be aimed at 1200 calories/day. I saw good results for two months but its been five months now and I have not lost any with 6 days of working out hard at the gym and eating healthy foods at 1200 cal/day. What the heck! I love to workout but when I do not see any results, it kinda makes me want to...go into depression. But I did purchase Tom's book and I feel that I have hope because now I can finally fix my metabolism.
the main question is DOES IT WORK?
bladdan 1 month ago
Burn the Fat, Feed the Muscle..Best book hands down
varsityeagle89 11 months ago
Yeah I'm pretty pissed. The p90X dude said that my goal caloric intake should be aimed at 1200 calories/day. I saw good results for two months but its been five months now and I have not lost any with 6 days of working out hard at the gym and eating healthy foods at 1200 cal/day. What the heck! I love to workout but when I do not see any results, it kinda makes me want to...go into depression. But I did purchase Tom's book and I feel that I have hope because now I can finally fix my metabolism.
lafawnduh100 1 year ago
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atsoced14 1 year ago
i flipped through this book,and decided not to buy it,most of the info is already on the net for free!
joefurzton 1 year ago
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atsoced14 1 year ago
@atsoced14 same info all over the net...thats why i decided not to buy it!
joefurzton 1 year ago
@joefurzton because u r a fool!!
Praveen501 6 months ago
@Praveen501 u chat shit! fuck you bitch fuck you!
joefurzton 4 months ago
Tom Venuto's the best.
muzzlesniff 1 year ago 3
If I already have BFFM should I get this aswell? or are both the books the same in princepal.
FadeAway23 2 years ago