Big Meal Bad Right Before Bed

[UallMine]

I know they were being sarcastic....but I have watched their videos for a couple of hours when I couldn't sleep...

[TheMortal09]

what about eating beans before bed time

[aaron11892]

@TheMortal09 Green beans or that mutated shit?

[aliswl20k]

Hey there! Have you thought about the Fat Blast Furnace (google it)? Ive heard some extraordinary things about it and my mate shed tons of useless fat.

[P4TTL2]

@TheSicDominator lol friday is my leg day, so yeah mines today and i prob wont be walking for a good 3-4 days >.<

[D413373R]

hmmm this shit aint easy to do if you smoke weed just before bed :/, im allways falling asleep with a bag of doritos next to me lol... allways pass out right after a meal haha.

[CASSINOx]

@D413373R Better brush your teeth fool

[D413373R]

@CASSINOx better mind your own fucking business fool

[CASSINOx]

@D413373R Lmao

[D413373R]

@CASSINOx fuck brushing anyway, goina have to buy false teeth when im old anyways... goina do whatever the FUCK I WANNA DO! ;) jk

[HippyManPL]

Well i usually drink protein shake before sleep...

[P4TTL2]

got to say i hate leg days once a week fuck me im walking around like i shit myself for 3-4 days sometimes lol

[TheSicDominator]

@P4TTL2 same lol. i fucking hate leg day. not the working out, just the days after :(, walking about like ive got a pipe up my ass right now.

[Singetally]

I read an article and it said at LEAST 3 hours. It talked about how crazy bad it is to have fresh food inside your while sleeping lol.

[0NEDOWN]

man, fuk that, if im hungry, im go eat.

[MUSICBUFF99TUFF]

my metabolisms's too fast that if i dont get completely full and stuff myself before i sleep i wake up hungry before morning .. what do you suggest for me?

[MadWeiner]

I need to stop laying in bed with a plate of food on my chest.

[grizzlysniperz]

"shut up you retard" rofl!!!

[Doo0ne]

How comes they got blue eyes? Contacts?

[felixkjoller]

@Doo0ne Some black people have blue or green eyes. It's extremely rare though.

[YouRoselyn]

@Doo0ne They're half white

[w4lyfb]

@YouRoselyn they arent half white, i think theyre just really light skinned

[TheOlzee]

sometimes i get the feeling that these guys are like "do as i say not as i do"

[whiteraider]

i always eat alot before i go to sleep, it keeps the metabolism up

[tenten881]

shut up u retard,hahahahhaa...funny as fuck

[simobgbgbg]

if it fits in your macros hell yea!

[Piraats1992]

Unsnap yo shit, mayne!

[heart6562]

eat lean protein before bed to abvoid insulin surges.

[plumbumbox]

Is it just me, or does it feel like your getting stronger just by watching TMW videos??

[nake89]

@plumbumbox It's because since you started watching this you started to work out (more, better).

[BeastFromTheDepths]

But on here....but on here i do whateva the FUCK I WANNA DOOO!!!

[BeastFromTheDepths]

Ukmale164 bra i do it alll the time utube all the fuckn time tv is styreotypical and judgemental

[Ammo1174]

Captain america really snapped some shit up

[ALSKILOW1]

Funny as hell!!!!

[Dmacho78]

They switched sides.

[LegendarySpartan117]

@Dmacho78 camera is flipped, same sides

[Dmacho78]

That would have to be one hell of a workout to burn 400 calories.

[AIFitnesslife]

lmaooooo " but u can ,, but you can doo whatever the FUCK you wanna do"

man you suck.

[rminitials]

I remember once... my dad brought me some JackNtheBox while I was trying to stay awake. He set it next to my bed and I ate it all while laying down. Literally PASSED OUT on the last bite of the burger. Holy shit I was so outta shape back then.... I'm an Ectomorph so even crap like that didn't make me gain too much weight. Glad I got back into the groove a few months ago...

[ukmale164]

i actually do sometimes sit in bed watching these vids. this shit is better than tv haha

[GatewayXl]

So is it ok to not eat anything all day just drink water then eat in the late evening to night to lose weight because thats what I did before and it worked??? Thanks in advance for the good advice.

[TheoryByDesign]

Best thing to eat before bed is some fuckin' low-fat cottage cheese and maybe a glass of milk for some'a'that Casein Protein.

[shurdawg]

I think its alright to eat whatever the fuck you wanna eat before you go to bed and you wont gain weight, the thing is - as long as your in a caloric deficit you can eat pretty much anything and go to bed, and you wont store it as fat. is that true?

[thegamexxx1234]

eating a slow digestig protein befre bed is good EIther a casein protein shake or a cup of cottage cheese. I prefer the cottage cheese

[Erosennin450]

LMFAO finally found out who Jimmy was hahahahahahahahahah

[jokersshs]

is it alright to eat like a handfull of almonds ... thats what i do

[imigh69her]

Hey im 16 and im wondering if you really have to take a casein protein before bed or if you can still build muscle without it? If you do need casein, would a glass of 2% milk be fine and how much ounces. Or what about a non fat Greek yogurt with a little fruit?

[Stevofxx]

@imigh69her You dont have do have casien protein before bed to build muscle. If you feel you need it, stick with the milk. I'd say 250ml of milk would be enough. Thats all I'd eat right before bed.

[maakmegekmaakmegek]

i got the feeling you believed my voted up comment on the casein video. awesome. this is some good advise now motherfuckers :D

[pman0215]

aye! Mr SNAP! haha

[thepineapple1]

just try to eat the latest 4 hours before you sleep

[rachelunigwe]

You can dO the FUCk you wanna do!

[WestsidePatriot]

Ronnie Coleman had to wake up during mid sleep to drink protein shakes during off season because the of the bodies way of cannabolizing muslces.Yall should have been more specific as to why you shouldn't eat and for what situations

[shurdawg]

is it okay to drink some skim milk 2 hours before bed? anyone can answer, thanks :)

[davidealessio]

nice shirt kevin" SBAL PSU" ? LOL

[AllHeilKitler]

@Pain5155 Information is all controversial, some people might recommend it, others might not, I just want to hear their opinion on it, I've already gone around the internet and searched shit up.

Also, please type in a somewhat understandable way, you don't have to be a stupid monkey ass gorilla when responding to someone, i have no idea what you said..

[PEREZCHOOCH]

If I have to eat something before I sleep I wait 2 or 2 1/2 hours before I go nite nite!!

[213543531246]

1:14 SHUT UP MAN YOU RETARD! HAHAHAHHAHAHAHAHAHAHAHAHAHHAHA­HAHAHHAHAHAHHAHAHAHAHHAHAHAHAH­AHHAHAHAHAHAHHAHAHAHAHAHAHHAHA­HAHAHHAHAHAHAHHAHAHAHAHHAHAHAH­AHAHHHAHAHAHAHAHAHAHHAHAHAHHAH­AHHAHAHAHAHHAHAHAHHAHAHAHAHHAH­AHAHAHAHAHAHH!!!

[elektrash17]

Mr. Snap xDDD

[cityguyable]

It seems like the right side is the Alpha Male side. Kevin's been goin nuts and I think he might've even snapped Keith's shit up.

[JaySLickTwinZ]

hahahaha but keith fucked up his closing sentence.

[JaySLickTwinZ]

Kevin is steppin up his game and talkin more.

[CertifiedHustler68]

great vidio thanks

[LowBudgetLeanMuscle]

WEEK 15 TRANSFORMATION VIDEO DUE IN TWO DAYS....IT'S GONNA BE SHOCKING!!! SUBSCRIBE.

#HODGETWINS4PRESIDENT

[HZD09]

are your eyes blue or green? , you said green in a few vids but i SEE BLUE

[basilezzat1]

thumbs up if u thought kevin's shirt had ''pes2011'' written on it for a milli second !!

[boby6]

lol add kool aid and u have the blackest meal ever

[leezfitness]

@tolmbyf0u but you would think it matters what weight your using, what exercise, number of reps & sets, how long your lifting for and what muscles yopur workin etc etc to calculate how many kcalls your using while training

[xBushidoBrown]

you guys should make an account on bodybuilding . com and snap some people up

[simobgbgbg]

CHECK KEVIN's Shirt : "USP LABS" is inverted WTF

[simobgbgbg]

@TheManOfRash lol what kind of a fucking camera will invert ur image! Damn

[Nicolroos]

I wana see a review on the Boddy for Life program

[DeadTelevision]

this is random , but can you guys (Hodgetwins) do a review or have a look at , "Solitary Fitness" , by prisoner Charles Bronson? Wanna see your thoughts on it.

[Doodleedeedoodleedoo]

Derp derp i forgot what i was gonna say - shuddup man, you RE-tard hahahahaha XD

[Sillonbol]

Help! How do you UNSNAP shit!!

[erdal0]

I always eaat beans before i sleep, when I fart under the sheets, it creates a hot oven effect

[kushpods]

@erdal0 that just made me LOL.

[LeoYoungMusic]

@erdal0 HAHAHA your funny, i <3 you

[Teenssj2]

@erdal0 ololooollo



[S7R31F]

@erdal0 they you open the metabolic window

[HandsomeKyle816]

@erdal0 thats called the Dutch Oven lol

[Singetally]

@erdal0 ahw fuck bro...

[itsnotlearning]

Lol those random enumerations lool....

[PSBrathwaite]

You guys remind me of Ren and Stimpy

[lBlRAlNlDOlN]

these Skyrim commercials are badass

[theek2008100]

man i eat a fucking big ass chocolate cake right before i go to bed man... fuck hgh i don´t need that shit ... 250g of simple sugar right there and good night. fucking ejaculating insulin works for me

[sukeyy69]

BRING IT HOME this time MAN MAKE THIS ONE SPECIAL man

you can do whatever the FUCK you wanna do.

man you suck.

[ro88ertsmith]

@sukeyy69 fuckoff

[nick888ph]

unsnap yo shit man!

[WRETCHEDxSINNER]

its not good to go to bed after any meal really, your body should be repairing itself no trying to use its other energy to digest and process food, if your caloric intake has been low all day then what the heck are you thinking?! you cant git big that way mister!

[leezfitness]

how the hell you suposed to know how many callories you have used when lifint weights .......guys like this so they see it ..am mean how you suposed to know if you have burned 50 or 500 :s

--------like this----------

[nick888ph]

@leezfitness check your weight weekly. if your not gain fast enough add calories. if you gain too fast drop some calories

[tolmbyf0u]

@leezfitness if you work out with high intensity for an hour u could probably burn 300

[mrcockston]

thanks a million for the tip........

[mrcockston]

i got a creatine question to ask. which is better to take powder or pills. are any better than the other or there the same.

[zWhu5tiFFIE]

@mrcockston powder is more bang for your buck, you'll save money and it supposedly work better

and go with creapure, if not the old monohydrate is fine

[kingofweightloss]

Fix your camera guys...its making snap some shit up in my neck!

[StupidShinigami]

You guys switched places?

[darkknight302]

the camera is inverted cause the usp labs on kevin's shirt is backwards for a second i thought they'd switched seats

[jrcheatem09]

these line ups are getting out of head yall lol

[SuperZ808]

...Answered my question.

[nshuvo]

aye mr, snap, unsnap those shitt. lmao

[1991cupid]

are they wearing lipstick? ha!

[mojeimejeprimozZz]

@1991cupid sure... they have painted nails too n cameltoe

[hvf26]

ey man...ey... you lookin for a new video idea man? you in the right place...

what are your thoughts on IIFYM (if it fits your macros) and timing your macros (every 2 hrs vs just getting all of them in regardless of timing)

personally i think IIFYM and non timed macros are useless but id like to know your thoughts

this is just a comment... dont get all butthurt over this. you can do whatever the FUCK YOU wanna do

[ShaRkK45]

mayn you suck 3:55 haha

[blaacabla]

SO UNSNAP YO SHIT MAN!

[dablackpimp]

eyy,mr.snap

[zaftmesterio]

eating before you go to sleep is dangerous, you can die

[Infamous256]

@zaftmesterio Yeah lol you can snap some shit up in your sleep from eating hahahaha

[deathworm123]

Mr. snap maybe you should watch some of your own vids so you dont snap anything else up

[eshleigh16]

Ily both

[najinajina]

i miss your old 'fuck's

[weswynning]

Hey when I train leggs im never hungry after, like im sick or somthing ? It happens everytime it wipes me out to the point I feel nauseated all day

[ArCxlioN]

@weswynning sounds like you need to up your conditioning (fitness). drag a sled, push a prowler or do some light work on the treadmill. 20 minutes 3x/week. you'll be fine and still make gains.

[SpazDillinger]

Man for years Ive been eating right before sleeping..I gained shit loads of weight. Not that normal weight, but that chubby under ur neck, under ur arm, under ur ass weight. Horrible; thanks guys !

[maury9817]

IN THE MORNING EAT LIKE KING IN THE NIGHT EAT BABY

[004spaw]

@maury9817 eat baby? ahhh so that's what i'm missing

[hoboishjoeishme]

hodgetwins talking straight truth...i like to get high, munch, watch some movies or videos on hulu and just fall into a nice mary jane induced sleep

[themanchild15]

The intro was mad real. They don't fake shit on this hoe. Hodgetwins baby!!!

[cowboys2287]

why did you guys change the room and your seats….C'mon man!!!

[mtron92]

@cowboys2287 they actually didn't change shit! they just have the camera recording on mirror image which records everything opposite view lol just look at the scare on the forehead from this video and other video and it will prove it

[thedeatruction]

Can u guys do a video about lagging side delts

[Rotatez]

protein shake before bed is bad?

[sisbad1]

@Rotatez

eat like 300 to 400 gramms of low fat quark

cause the most protein shakes got some carbs in it and you don´t want that before going to sleep cause your insuline level have to be low for the full growth hormon shit going on when you sleep so eat that shit 30 minutes before you go to sleep and you will be fine.

[sisbad1]

MEN YOU SUCK

[uscrunch]

i just ate a dumbell bitchessss >.<

[flashman81]

....K YOU WANNA DOOO!!!' ...'man you suck' ahahahahsha

[7LamarOdom]

EY MAN WTF WRONG WITH CAMERA

[1986Lutrix]

Mr Snap lol

[jcas91]

hot shirt mang

[TheMokey98]

aye! mr snap!

[BigShotLDN]

man i just ate a big plate of pasta and beans, now i'm going to sleep

[KaneWrestlingFan999]

Meal timing dosen't matter at the end of the day. All that matters is calories in vs calories out. Lets say you need 2000 calories a day to maintain your weight, if you didn't eat all day. And then eat that 2000 right before bed. You wont gain weight.

[BababooweDubs]

@KaneWrestlingFan999 cool but i'd rather listen to these guys they seem to know what they're doing

[KaneWrestlingFan999]

@BababooweDubs "Seem to know what they're doing" and know what they're doing are two different things. Because when it comes to this topic, they dont.

[GreaterDeity]

Nigga DAT was me callin' WHILE YOU DONE UNPLUGGED THE MUTHA FUCKIN' PHONE. I'm finna come ova dere...

[A1127c]

Could you guys do a product review on Iso Mass Extreme Gainer by Ultimate Nutrition

[PlaystationUri3lV8]

@prejudicejew Thank you I applause you, finally someone knows something. Meal frequency is irrelevant

[AntonSlizzardhands]

Funny stuff @ 1:13 and 3:55

[arick300]

hahaha shut up man you RETARD

[TheNbaEveryday]

did they switch spots lol

[RealspitHiphop604]

intermittent fasting means i eat WHATEVER AND WHENEVER THE FUCK I WANNA EAT FUCK BROSCIENCE BRAH calories in and calories out

google it.

[kokkales1]

switch back

[denboy666]

Methinks the twin on the left is the dominant one. The right twin with the gash on his forehead seems somewhat submissive. Just an observation.

[XowntXihqX]

@denboy666 u been watching the dog whisperer, man?

[SirRousis]

Lol I thought you guys switch spots but the video is mirrored...

[ThePantherboii]

Nah there's always someone that's new to body building

[provostg]

you guys think the twins will run out of ideas at some point? since they put out like 8 vids a day

[HATER12345678909]

I wanted thanks you guys. I started watch you guys 2 moth ago. i was 105lbs but now i'm 128lbs, Thanks again you guys tips really work from the meals and workouts tips!

[rbzs7]

"damnit i forgot what i was gon say" "shutup man you retard" lmao

[r3never]

hahhahaah the ending, "man you suck.."

[STATICxSHOCKZ]

sup scott herman

[TheSundayDelight]

after my bed time meal, my mom reads me a bed time story and tucks me in. im making all kinds of gains!

[FranksLtd]

@TheSundayDelight lolol

[teatowl]

@TheSundayDelight First reading that I thought you said "Fucks me in" :s

[DeadTelevision]

@TheSundayDelight that was funny as shit, then I looked at the name too hahaha

[airsoft4ever]

It's 1 AM here in England. I just drank a 500 calorie weight gainer and it's flowing around in my stomach. I want to sleep! Can I?! (I drank my shake straight after my workout 30 minutes before)

[MusixPro4u]

@airsoft4ever 2 AM here in Austria :)

[sp5286]

I am addicted to your videos guys........you guys give fact advice which works .....So, Thanks :)

[CoDisafishy]

SHUT UP MAN, YOU RETARD XD funniest thing ever

[blackpanther93]

"man you suck" haha

[genbukai123456789]

I just ate about an hour and a half ago... :D.. Hodgetwins bitches!

[armenianderick]

ahahahahahah

bag of cheetos, diet coke, and a protein shake.

ohhhh man lmao

[reidski182]

I do watch your videos at night, btw. Lol

[prejudicejew]

Im an endo and have a big startchy carb meal right before bed, im cutting and loosing weight while doing so. Eating before bed=bad is a MYTH