bet u pile it back on at xmas. its hard to fight your genetics. Your genes do not switch off or have an off day, they are programmed and hard wired............ (now i just wait for all the insults)
Everything you did is wonderful. Keep changing it up and make sure you stick with weight training for the whole body. Squats, lunges, shoulders, laterals, higher the reps the more you will break the fat down and turn it into lean muscle : ) good luck
You really look different, big difference from the one month video you made and also the before after pics, it's good to know that you're taking this seriously.
i could wath yoch you all day, but i have some workouts to do!!
dxluva 1 month ago
keep workin hard you're doin great :)
DancebyKhalila 3 months ago
@DancebyKhalila thanx!!!! I haven't been doing so great lately tho =(
mikeziadice 3 months ago
Keep it up cutie.
Technocracy0828 3 months ago
@Technocracy0828 thank you =)
mikeziadice 3 months ago
hey, do an update :)
bunsofsteel2009 3 months ago
@bunsofsteel2009 I will soon!
mikeziadice 3 months ago
bet u pile it back on at xmas. its hard to fight your genetics. Your genes do not switch off or have an off day, they are programmed and hard wired............ (now i just wait for all the insults)
takewhole 3 months ago
@takewhole loI...I still go to the gym so I will be good...
mikeziadice 3 months ago
@mikeziadice keep it up and best wishes
takewhole 3 months ago
Everything you did is wonderful. Keep changing it up and make sure you stick with weight training for the whole body. Squats, lunges, shoulders, laterals, higher the reps the more you will break the fat down and turn it into lean muscle : ) good luck
Sneebuck24 3 months ago
@Sneebuck24 thanx for the advice, greatly appreciated!
mikeziadice 3 months ago
YOU CARY YOU WEIGHT VERY WELL ...how tall are you?
TheTRUEBlackBEAUTY 4 months ago
@TheTRUEBlackBEAUTY thanx! I'm about 5''5
mikeziadice 3 months ago
Keep up the great work. You are a beautiful sista! look my baby sis!
finenfabulouscious 4 months ago
@finenfabulouscious thank you
mikeziadice 3 months ago
DAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAMN! You are gorgeous!
lollipoo 5 months ago
@lollipoo lol thank you!
mikeziadice 3 months ago
why u sooooo gorgeous???? JEEZ!
SkinnyModelAysa 9 months ago
@SkinnyModelAysa lol genes? lol thank you!
mikeziadice 9 months ago
good job dear, 5 pounds a week its amazing, also compare to your weight its a loottt.... so thats great... keep going hun....))))))
RADAsWeightLossDiary 9 months ago
Congratulations! keep it going!
TheYoliTV 9 months ago
wow good for you :)
eldorado18 9 months ago
Hey doll! looking great, keep up the good work, thanx for subbing.
MsBodyChange 9 months ago
grl you lookin fab ! great job =)
wAiTiNg2BeThIn 9 months ago
lookin hot mami!!
30insixwks 9 months ago
@30insixwks =) thank you
mikeziadice 9 months ago
Thanx everyone!! =)
mikeziadice 9 months ago
that is freaking awesome :)!!!!
rebelmoon27 9 months ago
You really look different, big difference from the one month video you made and also the before after pics, it's good to know that you're taking this seriously.
Kiva12 9 months ago
Congraaats!!!
MiiahVsTheWorld 9 months ago
you sure are cute
cdesz321 9 months ago
@InternalWarWager thank you I'm sooo focused!
mikeziadice 9 months ago
Congrats on the progress. Ur really kicking butt :-)
sweettemps17 9 months ago
@sweettemps17 thanx!!
mikeziadice 9 months ago