incredible immaturity from "adults" responding to this, addressing nothing relevant. there is nothing more unattractive in a person, especially in a "man". keep that in mind if you care if you are seen as attractive by anyone. this diet or any other thing you do, your money, clothes, car, hair and all the etc wont make a nasty personality like that invisible. its ugly. better yourselves.
So many videos and books about insulin. And yet, not a word about it in Jorge's videos... What is the problem: The insulin or the leptin? Or am I even asking an irrelevant question? After all, they all say that too many carbs are the problem.
by the way loon....you can write whatever. you have been deleted (blocked). also, go to school. a mind is a terrible thing to waste....or in your case..."waist"
well roon...i'm going to apologize to you as well. you called me a liar and i called you a punkass. i take it all back. i have to. you are beginning to piss me off. so write whatever you want. i know what has worked and if you think it's crap then so be it.
i refuse to argue with stupidity any longer and it will keep me from finding you and sticking my foot up your ass. i am a man of means and anyone on the internet can be found.
i guess the diet didn't work for you. if you read the book you would know the diet included some exercise. but after reading your posts....you probably can't read....don't worry. the world needs fat, stupid people too.
lie? shut up you idiot. i don't have to lie to you. i took the diet and applied it to my life. i keep a log of my sugars and carbs and it works. i don't cheat and i've gone from 268lbs to 240lbs in just over two months. i'm 6'2" and feeling good.
so.....if it doesn't work for your lazy ass it's because you probably can't put down the doughnuts and ice cream. fat ass punk....
268lbs well you are a fat cunt ent you whats that 19stone plus you ent American are you by any chance doughnuts and ice cream that an american diet ent it losing to much weight to fast is not good for you.get your fat ass down the gym every day and then you can go back to your old diet of doughnuts and ice cream fat ass stop lying
i'm 6'2" tall and never was FAT and i'm a MAN you bitch. i am an athlete and at 60 yrs old, i bet i can still outrun your sorry ass. i don't need some retarded punkass foreigner telling me how to lose weight. i never eat doughnuts and very seldom ice cream. when you get my age i bet you will be still 5' 6" and about 300 lbs.
if you don't believe the results it's because your sorry ass can't discipline yourself. cut the sugar out sissy boy.
i don't know where my first post went but here..i'm a MAN you bitch. i'm 60 yrs old and i still play basketball. i bet i can still outrun your sorry ass. if you bothered to read the book, you would see that exercise is encouraged. since i own my own business, it's difficult for me to get the gym 4 times a week. i changed my eating lifestyle. you should change yours but that would mean you have to get intelligent somehow. after reading your unintelligible posts, that won't happen
Hi, your site says to come here w/ questions. just bought your new book. it doesn't list BARLEY which is really low sugar/carb grain and much better than brown rice etc.
Love your info! All of it: book, vid's, etc.....Can you please address the issue alot of us are having: We are not losing weight/inches but are strictly/honestly following the BFC. Please know I am not dissing you!! I believe in this program & genuinely want this to work. Can you please, please help. Do you have any info or suggestions that could help those of us experiencing this?
its not based on protein and fat...its based on sugar intake and carb intake...basically your cutting out almost all sugars...i've done it for 2 weeks and its working ...12lbs so far
Jorge - apparently you do not discount fiber grams in the carb count? If my bread has 12g carbs/9g fiber.... you still count it as 12g carb??? Also, is the 15g sugar in addition to 120g carbs, or is it 15g sugar (a carb) AND 105g other carbs? Sherry
how do i get the report in video
Xristian9plus 1 year ago
aren't there any motivational speakers who aren't hysterical and manic? they really are annoying no matter if they have good advice.
SM1135ster 1 year ago
Never take belly fat lightly.
wwwCorsetOfDeathCom 1 year ago
incredible immaturity from "adults" responding to this, addressing nothing relevant. there is nothing more unattractive in a person, especially in a "man". keep that in mind if you care if you are seen as attractive by anyone. this diet or any other thing you do, your money, clothes, car, hair and all the etc wont make a nasty personality like that invisible. its ugly. better yourselves.
evegorecki 1 year ago
So many videos and books about insulin. And yet, not a word about it in Jorge's videos... What is the problem: The insulin or the leptin? Or am I even asking an irrelevant question? After all, they all say that too many carbs are the problem.
Forsure3333 1 year ago
Jorge cruise is amazing and has changed my life !!!!!! THANK U SO MUCH we LOVE YOU
xXxTiArExXX 1 year ago
by the way loon....you can write whatever. you have been deleted (blocked). also, go to school. a mind is a terrible thing to waste....or in your case..."waist"
hwill2000 1 year ago
well roon...i'm going to apologize to you as well. you called me a liar and i called you a punkass. i take it all back. i have to. you are beginning to piss me off. so write whatever you want. i know what has worked and if you think it's crap then so be it.
i refuse to argue with stupidity any longer and it will keep me from finding you and sticking my foot up your ass. i am a man of means and anyone on the internet can be found.
hwill2000 1 year ago
sorry mr cruise about getting crazy with roon the loon. your diet works for most of us and unfortunately there are some negative idiots out there.
hwill2000 1 year ago
sorry mr cruise what the fuck why dont you stick your tongue up his brown ass you gay old fart 6.2 19stone your fat doughnut boy
rooneyohyes1 1 year ago
@roon the loon
i guess the diet didn't work for you. if you read the book you would know the diet included some exercise. but after reading your posts....you probably can't read....don't worry. the world needs fat, stupid people too.
hwill2000 1 year ago
come on every one what is wrong with you, if this man told you all to eat shit for a week you would
rooneyohyes1 1 year ago
@rooneyohyes1
lie? shut up you idiot. i don't have to lie to you. i took the diet and applied it to my life. i keep a log of my sugars and carbs and it works. i don't cheat and i've gone from 268lbs to 240lbs in just over two months. i'm 6'2" and feeling good.
so.....if it doesn't work for your lazy ass it's because you probably can't put down the doughnuts and ice cream. fat ass punk....
hwill2000 1 year ago
268lbs well you are a fat cunt ent you whats that 19stone plus you ent American are you by any chance doughnuts and ice cream that an american diet ent it losing to much weight to fast is not good for you.get your fat ass down the gym every day and then you can go back to your old diet of doughnuts and ice cream fat ass stop lying
rooneyohyes1 1 year ago
@rooneyohyes1
i'm 6'2" tall and never was FAT and i'm a MAN you bitch. i am an athlete and at 60 yrs old, i bet i can still outrun your sorry ass. i don't need some retarded punkass foreigner telling me how to lose weight. i never eat doughnuts and very seldom ice cream. when you get my age i bet you will be still 5' 6" and about 300 lbs.
if you don't believe the results it's because your sorry ass can't discipline yourself. cut the sugar out sissy boy.
hwill2000 1 year ago
@rooneyohyes1
i don't know where my first post went but here..i'm a MAN you bitch. i'm 60 yrs old and i still play basketball. i bet i can still outrun your sorry ass. if you bothered to read the book, you would see that exercise is encouraged. since i own my own business, it's difficult for me to get the gym 4 times a week. i changed my eating lifestyle. you should change yours but that would mean you have to get intelligent somehow. after reading your unintelligible posts, that won't happen
hwill2000 1 year ago
16 days on this diet and i've lost 19lbs and almost 4 inches off my waist. it works!!
hwill2000 2 years ago
come on why lie
rooneyohyes1 1 year ago
Hi, your site says to come here w/ questions. just bought your new book. it doesn't list BARLEY which is really low sugar/carb grain and much better than brown rice etc.
proflaura 2 years ago
Hi Jorge!
Love your info! All of it: book, vid's, etc.....Can you please address the issue alot of us are having: We are not losing weight/inches but are strictly/honestly following the BFC. Please know I am not dissing you!! I believe in this program & genuinely want this to work. Can you please, please help. Do you have any info or suggestions that could help those of us experiencing this?
Thank you!!!!!
MsBeeBee61 2 years ago
amazing learning I've got!!! Thank you so much!!!! To see how to lose belly fat quickly watch my videos and learn!!!!
losebellyfatquickly 2 years ago
How is sugar bad but sugar alcohols are allowed? I find so many products that say 0 sugar but have sugar alcohols added.
dragonflyglo1 2 years ago
its not based on protein and fat...its based on sugar intake and carb intake...basically your cutting out almost all sugars...i've done it for 2 weeks and its working ...12lbs so far
mrxtc277 2 years ago
Jorge - apparently you do not discount fiber grams in the carb count? If my bread has 12g carbs/9g fiber.... you still count it as 12g carb??? Also, is the 15g sugar in addition to 120g carbs, or is it 15g sugar (a carb) AND 105g other carbs? Sherry
sherylbowman 2 years ago
it has fibre in it, that's it !
jimmytube717 2 years ago
Can I have a Coke Zero?
aftertheirkind 3 years ago
Absolutely not.
Garrett1240 2 years ago 2
Why not, it has zero sugar...
korvix 2 years ago
Comment removed
ReishaDoll 2 years ago
It works!!! I'm so excited to have this program
greebgirl 3 years ago
If this program is based on protein and fat how does it differ from Atkins diet?
fallen2dc 2 years ago