Cypress Academy Workout 5-06-11

[Dullfang2]

dang, if there was a gymnastics center like that around where i live. i would spend everyday there. that place looks awesome.

[Nexgcs]

If you're not world class and you can do all that...

Then.. Damn man

[luchasunam]

Your Workout routine is great! I hope you can upload a video in which you show some exercises in order to learn how to do backflips and other gymnastic exercises ; )

[MrOther912]

Very effective training regime. I have one question though. How does one develop strength in the pressing area's (eg straddle leg presses and especially legs together)?

[ArtjomGlad]

You should do a clip of you stretchin some to! (what's your squat?)

[syzlox]

every week I do all your trainning and sometimes.... no everytime i want to die after lol

very very good trainning

[JosephCunliffe]

Very good.

[pim1337]

Quality video as always!

[Daniel0hw]

how many years du you train so?

[FIRST465]

Superman !!!!!!!!!!!!!

[Taffytrunks]

Amazing as always mr geoff, awesome gymnastic setup :)

[PanteraCU1984]

Respect sir, that's a fantastic workout!

[Vladislav1449]

6:18 What is it?

[Dubz229]

@Vladislav1449 super excited dolphin trapped in fake water! 

[Vladislav1449]

@Dubz229 thanks

[Vladislav1449]

Hard to stand on the rings?

[getinthecarbitch]

The excersise on 1:25 and the one after that, what is it for?

[kier06]

crazy workout. dude your in awesome shape!

[ORTprod]

Got some awesome drills and you're lookin pretty buff 

[wisdometernal]

What is the purpose of the third exercise? (incline pushup position against the pommel horse & then flipping over) Just stretching/opening up the hips?

[norbeex3]

@wisdometernal I guess he's stretching and opening the shoulders rather than the hips.

[MadDoctor132435]

Great workout! Wish there was a place like taht around my area :-(

[million191]

great video man keep up the good work

[defelix2432]

1st comment....my life is finally complete