Im a high school D. Tackle and im not very big. nor is anyone on my team. the biggest kid is 265. but we have very very very strong lineman and RB's and our coach pushes us in the weight room. squats, curls and inclines is wut most of us focus on.
the players who play on defensive line and offensive line do the bench press with close grip cause it simulates what you do to your opponent on the line
i hate when people say 'oh he weighs 300 pounds so benching 315 is easy,dont matter your size you still have to work up to it,theres people bigger than him who can even do 225,so yea speaks for itself,he also dd it close grib,thats even harder,dont think im taking up for him,im not a cowboys fan
This comment has received too many negative votesshow
For the person who called him a beast because he is doing 300 without a spot. He weighs 300 pounds. Benching your body weight without a spot is not exactly beast like. I didn't see anything earth shattering in this video. Not being negative - just saying that for a video about working out, this really didn't bring it.
WOW, NOW THAT'S A MAN!!
MERTIE123 2 years ago
MARRY ME CHRIS!!!
MERTIE123 2 years ago
Im a high school D. Tackle and im not very big. nor is anyone on my team. the biggest kid is 265. but we have very very very strong lineman and RB's and our coach pushes us in the weight room. squats, curls and inclines is wut most of us focus on.
lancerfutball 3 years ago 3
@lancerfutball one of your main focuses is curls?
16dmonkey16 1 year ago
hahaha this kid focuses on curls..."o boy dont worry guys..i got huge bicep's"
jtsmith2281 1 year ago
@lancerfutball Dude, 265 is HUGE!!!
DarwinTremorz 1 year ago
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hard work pays off
gabypiza82 3 years ago
This comment has received too many negative votes show
soft workout
561lyfe 3 years ago
the players who play on defensive line and offensive line do the bench press with close grip cause it simulates what you do to your opponent on the line
7Bosco31 3 years ago
For the jackass 3 down, your a idiot, I would like to see you go up against him without dying, your a fucking joke slide
tjvette2001 3 years ago
listen dumbasses someone was there recording it. so if he had any trouble lifting he would hav a spot
yougnson 3 years ago
i hate when people say 'oh he weighs 300 pounds so benching 315 is easy,dont matter your size you still have to work up to it,theres people bigger than him who can even do 225,so yea speaks for itself,he also dd it close grib,thats even harder,dont think im taking up for him,im not a cowboys fan
defensivetackle75 3 years ago 6
y is everyone calling it close 'grib'? is it wrong that ive been calling it close 'grip' benching this whole time?
AkkrnEk 3 years ago
This comment has received too many negative votes show
For the person who called him a beast because he is doing 300 without a spot. He weighs 300 pounds. Benching your body weight without a spot is not exactly beast like. I didn't see anything earth shattering in this video. Not being negative - just saying that for a video about working out, this really didn't bring it.
slideslid 3 years ago
hes close gribbing 315 in his workout, thats pretty damn good
Ohlins251 3 years ago
...
sampson7858 3 years ago
im guessing your an overweight individual with no life and actually looks like a beast
jwsavu 3 years ago 5
He wuzza steal causa his eye bawl.
doctorspankluv 3 years ago
odd fact he's more productive than marcus spears which was drafted first round by the cowboys & he was drafted 4th round the same year
dragoneyes2 3 years ago
Queen City represent...Charlotte 704
QCstunna 3 years ago
Man, I appreciate that. GO BOYS!!!
2dmstudios 3 years ago
all day baby
QCstunna 3 years ago
300 pound reps unspotted ... beast
sampson7858 4 years ago
Nice hat ;). Go 'Hoos and go Cowboys, Superbowl bound!
uvarules123 4 years ago
Ha Ha, my man Chris, way to be my friend.
dallycowboyz94 4 years ago
Canty's da man!
Go Cowboys!
cowboysrnumba1 4 years ago
go boys
somebodyquiet 4 years ago
dude chris canty is a beast go boys go!!!
ryanls1992 4 years ago 2