John Wall gets ready for next season

[TheOREO234]

He dougies for cardio

[sexbuffet]

what are the shoes john wall is wearing?

[cdl34453]

@sexbuffet Reeboke Ezvert

[cdl34453]

@cdl34453 Reebok Ezvert

[ACEKING26]

GO GO GO WALL!!!!!!!!

[TheYYellowmamba]

nah you get better at basketball by playing basketball, gym helps some but seriously lebron didn't start working out until he got into the leaque and he didn't get his build from lifting weights. Some players are ripped(Corey maggette) but that doesnt mean they are good

[PPbEnn]

@TheYYellowmamba dwight howard disagrees.

[TomCatSwagg]

Monster



[elf893]

What season?

[CHRisdr13]

trainer should be killed

[Raptorel]

I swear NBA guys do the weirdest so called workouts I have ever seen. No squats, no lunges, no weighed planks, no overhead pressing, no pullups, no proper bench pressing, no you-name-it.

[goinham25]

@Raptorel all those workouts are what I like to call real workouts lol, but its just that all those workouts build a heavier muscle than the workouts most nba players do, they do alot of jumping, they try to stay lean.

[Raptorel]

@goinham25 Build a heavier muscle? A "heavier" muscle (although I don't know what you mean by that) is built through nutrition. A lot of calories and a lot of protein. If you train like a bodybuilder you won't necessarily look like one unless you compound your training with a bodybuilder's nutrition.

But these guys are athletes and they should TRAIN like athletes. Compound movements, heavy weights and low rep ranges. Sure, during the inseason it's another story but still.

[goinham25]

@Raptorel I mean they do quick twitch workouts, or light weight stuff. Most NBA players try to get low weight high rep stuff because it prepares their body for the pounding an 82 game season puts on you.

[ranzfays]

you call that a workout?

[1994Dem]

0:20

[deejae30]

That's hard work john

[deejae30]

Yffff

[dunlea2k8]

dont see the point in basketball players doing curls and tricep extensions? , stick to compound movements

[stephencrossover]

He should starts with lighter weights, get a better form and full range of motion on those upper body exercises.

[poweranimalyeti]

what kind of shoes are those that hes wearing???

[dnzzzzzzzzzzzzzzzzz]

@poweranimalyeti i believe he's wearing Reebok Zig Slash

[poweranimalyeti]

@dnzzzzzzzzzzzzzzzzz thanks dude!

[slipknoterman]

@poweranimalyeti dudes definitely wearing old iversons, are u guys blind?

[poweranimalyeti]

@slipknoterman DEEZZZ NUTSSS

[mhrce]

there is gonna be no next season lol

[jakonicki93]

@mhrce That's like saying that there won't be tomorrow...

[mhrce]

@jakonicki93 the players and owners haven't even begun to negotiate with each other, neither party has budged in their wants.

[jluckyp]

His lifting form is horrible! Cmon for a pro athlete he should know better.

[stevechen1991]

its cool John wall still wears Reebok haha.not many players wear that shit after Iverson left

[FreshKiNg27]

@stevechen1991 he's signed with them

[cteezy22]

@stevechen1991 I mean you would wear it to if they offered you a 5 year 25 million dollar contract.

[kimmage129]

Yea wall

[zachfortin]

worse tricep extension ever, but keep working out and get better

[17thwonder]

keep putting in that work john your going to have a longer off season than usual

[GuitarCaliburx]

I can't wait to see him next season hell be twice as good

[lasoogneypubes]

@GuitarCaliburx So he'll average 32 points and 18 assists?