im not a personal trainer but im in great shape and for all the people overweight please don't do this and expect to get ur abs to show... i would recommend working on your food intake first then on your cardio then on doing sum weight lifting , best of luck
I loved this video..!!! I look forward for more exercises on abs for overweight as well as for exersices for tightening our hands without using any special tools or by just using dumbells...
nice workout
yassorra76 2 months ago
She's old, but still in great shape and looking beautiful. I love looking at her exposed arms and her abdomen.
Anonyomousful 11 months ago
im not a personal trainer but im in great shape and for all the people overweight please don't do this and expect to get ur abs to show... i would recommend working on your food intake first then on your cardio then on doing sum weight lifting , best of luck
westplayer03 11 months ago
sounds like a smoker
neilzep 11 months ago
@neilzep yep sure does
westplayer03 11 months ago
Hi Amy !!!
I loved this video..!!! I look forward for more exercises on abs for overweight as well as for exersices for tightening our hands without using any special tools or by just using dumbells...
loo forward for your next video...
lilyspeaker 11 months ago