How to Build Train Get Big and Nice Legs Fast! Build / Gain Muscles Fast

[soulblader7]

Someone telling you how hot it is in the desert while he's never been there.

[smokinjoe11]

give it a shot

[Dancart666]

why have a scrawny kid be the demonstrator for a video about getting big legs? doesnt make sense

[LOVEmyAMERICA117]

Give it a shot

[Frizzleyful]

Thanks, I have really skinny thighs, but because it's a man teaching does this mean it makes me have men legs?

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[MrJmb1014]

whats the song

[SMCCrunningback]

I have question now does building leg muscle increase running/sprinting speed and if so what kind of exercises are good for increasing speed please help!?

[thewalkingburrito]

youre thighs are not parallel at all

[tbach937]

Ima give it a shot!

[sirgimpalot222]

give it a shot

[iwanttofight69]

how many times a week can i do this?

[T6m6u6]

Are people realy this stupid?....just to show a video how to get big legs does not mean he has to have them...

[tempster]

He have smarr regs.

[TheSnakeIdiot]

I think I've got bigger legs than that, I'm 14.. >.< I push myself as hard as I can on my longboard tho...

[JohannS2969]

you'll struggle to find a good cyclist with crappy legs...

[Sn0wFreak]

@JohannS2969 define good. Im a good cyclist and my legs are naturally skinny. the pro guys have big legs coz they do weights too.

[DeanoMcken]

this is shit what if you aint got that equipment, best thing to do is the obvious like cycling, swimming, squates, lunges... etc

[925801669]

his accent is so funny!lol

[FootbalFutbolS0ccer]

dis better be the before video

[AQWScarWing]

What is the song called?:)

[msjones01ify]

LOL i like the "give it a shot" at the end of the every exercise

[getsugatenshou1993]

alot of ppl advice me to not take any hormons or proteins only natural proteins from food what do u guys think?

[Ryanfurse]

Leg extensions destroy your knee!!! i have learnt from experts after breaking my right knee and dislocating the left all in Rugby.

[AVP181]

I like to pause the video at exaclty 14. And look to the left.

[angrysuarez]

Uh. This guy started doing leg workouts the same day he filmed this video ! haha

[TheChocohontas]

So is this going to make my calves bigger 2? I was just hoping for a little ass and thigh meat/muscle

[baalyezidi]

I GOT double the leg this guy has... does not really inspire me to listen to this guy...

[tuoniz]

Um so what you're saying is if I do squats like this I will get HUGE legs like you? Do you have 40 inch legs? So amazed right now. You are legendary.

[griffinman13]

les see how it done

[hopuuuu]

Thanks man

[houdini69]

with respect , my legs are double the size of this guys and it all from cycling !

[nutritionpark]

@houdini69 This is an instructional video, not a competition video. Therefore, the person chosen to do the exercise does not necessarily need to have big legs right?

[olfan92]

@nutritionpark So this video is a bit misleading eh?

[MaoriNinjah]

@houdini69 how often and how many km's do u bike a day? i might get into it if you have real good results? you must of been biking for a while tho aye?.

[houdini69]

@MaoriNinjah

its not so much how many kms a day, its about, going out and blasting your legs to pieces, and pushing big gears. then rest and eat . do it every third day...and you will see. get out with a local cycling club and see if you can hang on, dont spin the gear like the skinny guys, with high revs. just find the burn. and also get to those big hills, and dont get out of the saddle !

[elinfiernoentusojos]

@houdini69 Hi! i have thin legs, i recently started cycling, would that help??, any tips?