@xfit888 So far so good with the yoke. I've used it mostly for zerchers, back squats, front squats, and even pseudo rack pulls. The true test will be how transportable it is. I do a lot of outdoor training and I want to use this for sled/prowler type stuff. I'll find out this Thursday.
very cool training, thanks for sharing!
EllisonFitness 6 months ago
@EllisonFitness thanks!
coachmultisport 6 months ago
How you like the Yoke???
xfit888 9 months ago
@xfit888 So far so good with the yoke. I've used it mostly for zerchers, back squats, front squats, and even pseudo rack pulls. The true test will be how transportable it is. I do a lot of outdoor training and I want to use this for sled/prowler type stuff. I'll find out this Thursday.
coachmultisport 9 months ago
@xfit888 it's a great tool. hands down, worth every penny.
coachmultisport 6 months ago
Honey - Im sweating . It's not raining and I'm enjoying the sunshine. Dear I'm using GIANT BOCCE stones to beat yuor uncle on memmorial day. LOLOL
GREAT VIDEO . nothing is boring WHEN we are improving out health.
Hope the sunshine continues.
Local strongman today, Promoter saikd tuesday only a few are coming ,
DAMMM yuor kid speaks ? That star trek language ? ( Daddy Day Care -movie)
peaceeeeeeeeeeeeee
BRUTUSPLAC 9 months ago
@BRUTUSPLAC hahaha!
coachmultisport 9 months ago