Fitness roller

[tokinabo]

Good job. I know how difficult this is. I'm the one one gota toudji my abs :-)

[Pokerface04]

gay Oo

[PSPhilip]

@Pokerface04

i bet u cant do one of those

[korisnik4]

If you can do this - you already have results.

[chazzerworld]

lol i bought an ab trimmer but it still haven't come! i wanna be able to do that but it will take alot of time to be able to do it properly :)

[BrassMO]

Wow that´s awesome, you need incredible ab muscles to do that ! PROPS!

[BlastinTillDawn]

Does doing it on your knees still make good results?

[roonownsknot]

I guess, but your core strength will improve a lot from doing them standing. Don't start off with going all the way down, make progress!

[illmitchjax]

Not as good, but if you can't do it standing it will help you work towards it.

[JohanKH]

So what is better of 1/3:d standing or 3/4 on knees? ;D

[Paudogi]

99 percent of people who lift weights could not do that

[aleon7844]

yeah i should know, did weights for 2 years and the first time i tried the ab roller fell flat on my face...lol

[mikey2653]

I did that my first time and i was sore for 2 weeks!

[jejuneraccoon]

Wow.

Does that really produce results? You make it look easy.

[dollfill]

u doing a good job..

[impsquared]

Getting close to there...

[BigGinn]

i never knew you could do it like that.

[DaXia333]

holy shit not standing on your knees is really hard. Good Work !!

[wombosi]

nicely done dude. that's a lot harder than it looks. i'm almost there...