slow is good! i started count and track my calories, after 2 days it was easy to see, i get too much carb calories! my change for next week is, 2-4 small salads a day!
You can do it!! I need to lose a lot of weight also and When times get rough I always say to myself "Stick to the battle when you're hardest hit. It's when things seem worst that you must not quit!!"
Oh, and do yourself a favor and stop weighting yourself. That will make you crazy. If you feel better about yourself then that's good enough until your weight-in day. Just do it every two weeks always with the same clothes on. Or naked.
slow is good! i started count and track my calories, after 2 days it was easy to see, i get too much carb calories! my change for next week is, 2-4 small salads a day!
onevideofun 3 years ago
You can do it!! I need to lose a lot of weight also and When times get rough I always say to myself "Stick to the battle when you're hardest hit. It's when things seem worst that you must not quit!!"
FromDreams2Reality 3 years ago
the slower you lose the easier it is to keep it off! just keep that in mind.
ps- i don't want to die either. like, ever. lol
allisonsfat 3 years ago
Thanks, that does help!
sykoshadostar 3 years ago
I've watched your videos all the way though and you are a huge inspiration!
PeachTea0 3 years ago
Aww thank you so much! I was always hoping I would be eventually!
sykoshadostar 3 years ago
Oh, and do yourself a favor and stop weighting yourself. That will make you crazy. If you feel better about yourself then that's good enough until your weight-in day. Just do it every two weeks always with the same clothes on. Or naked.
GazooStarr 3 years ago
how do you expect to lose weight eating junk food like pizza?
go make some exercise and control your eating and you'll lose like 10 pounds in 7 days because of your body fat.
trying IS NOT ENOUGH. Those who do succeeds, not those who try.
GazooStarr 3 years ago
I don't agree with that. I've been eating whatever I want in moderation and I've lost over 20 pounds in 3 months.
megan4283 3 years ago