Germain Robinson Again!

[bioyogurt23]

вообще молодец парень!!!

[Gangster3Official]

Now i hate my life :S

[sustik84]

силен

[Axxis171]

Nice work man!

I still can't understand why there are so many hating faggots in the world.

[Scraawler]

OH MY GOD

[mateuszlee]

hmm he's got nothing to do? no job and so?

[KATUDARO]

cool!!!!!!!!!!!!!!

[Mragdoll]

how do you get on this handstand?

[MrWrldpce]

Meanwhile......While the White People were working...(just jokes)

[victor9245]

@MrWrldpce Enough said..

[atolliver91]

great ballance.

[Kapokpotwor]

why have I internet ;(;(

[MrNchristi]

@Kapokpotwor i can say that without internet i couldn`t do the staff i do know.

Take a look at my chanel

[JDMCam87]

Fukin beast

[mmkhisa1111]

awesome

[MrBoabed]

stronger

[NovakNovakovic]

Bravo!!!

[MiniMajik]

Whoever you are, I'm very impressed. Take your passion far.

[abongnelah]

when i type in google, Chuck norris's son he comes up :) except for he's black!

im black to

#notracist

[pigu270]

@abongnelah when i type 'Chuck Norris's son' Justin Bieber comes up O_o WTF ?

[abongnelah]

@pigu270 LOOOOOOL

[LPphilosopher]

Respect!

[PullUpsNation]

when you look in the dictionary for savage a pic of him shows up

[JasJSR]

@futbolvideochannel - jayz & linkin park - numb encore remix ft dr dre, eminem & 50 cent

[TheDisturbism]

This dude is awesome.

You don't usually see muscle-bound monsters doing one arm pull-ups!

Amazing...

[TheDisturbism]

...I meant pull-ups.

[TheDisturbism]

This dude is awesome.

You don't usually see muscle bound monsters able to do one arm push-ups!

Amazing...

[thequinton07]

*walks up to the tree.... rips it out of the ground..... haha

[contents1231]

This is heavy. great achievement

[FutbolVideoChannel]

what numb version is?

[romanMT3]

nice handstan ^^ and push ups

[grumpyguts1967]

who said all americans are fat slobs? quite clearly not all of them are..ripped physique and raw power , phenomenal.

[madboy8761]

Whats the song called?

[signorgiolg]

nice.... compliments from italy... do you training only with body weight exercises? do you training with balancer e plates?

[Sannosuke01]

Black goku

[DestinyFixation]

dude... what excercises and howm uch of them do you do weekly to be able to do that handstand to a hold out :O

[DBPboarding]

whats it called when you lift your body up with your arms but keep your legs out straight in a sitting position kind of

[TheHeihachi]

@DBPboarding V-set/V-sit

[DBPboarding]

@TheHeihachi thanks

[MAUIMARINE]

U have inspired me to get stronger to win wars for America...OORAH!

[sjj33j1s]

This is awesome!!!! Way to go!!!

[HubTM]

completely sick physique

[MegaCrazyasian]

I can do that :D It's awesome exercise :D

[batchenboleset]

very nice man!! but careful on that tree.. you could rip it off :)

[whitemoonhermit]

@germainrobinson desperate bro. Can see how much ur dedicated awesome.

[Markiii97]

music?



[GanstaK1990]

even the music pwns

[Ph6nt6mL6rd]

@GanstaK1990 this music fuckin blows bro.... listen to something besides the radio

[PastorErickDMarquez]

OOOOH SNAP THATS AWESOME YO

[MegaDuanra]

wow!!!

you so strong man.

[Arfat]

omgggg wow



[zerordieb87]

how much do u weigh?

[giugnhgbvinierngvb89]

people that do astanga yoga do that and more but theyr so light...

[quangstars]

Holy shit, doing OAC for reps! Crazy

[MrOdinsan]

I used to think that i was kinda strong... not anymore!!

[longhairpnzy]

how long did it taked to get that riped

[nubbsy6]

dayyyuuummmmm

[TheWolfmaster91]

Dude keep it up your a FUCKIN BEAST! Hey got any trainging tips for handstands and other strength technques

[ao10mu]

pussy wheres are the claps!!...JK this guy is immense

[respeezy]

Question ! I'm in doubt about how to approach this.

Do i at first train hard , but low reps , like 2 sets max than rest 2 days( at least rest the muscles mainly used) to build up strength . And than when i am strong enough to do all exercises i start to increase my reps.??

The thing i don't get is.. if i start pulling up all day long from now on ( 10+ sets etc), i think i will only build a great endurance , but won't gain in strength.

All advise , comments are welcome !

[Averil07111]

omg...is all I can say

[umbrella607]

very nice!

[TheYUMA1231]

なまらあこがれる\(//∇//)\

[Zijn1990]

looks like the dude from white chicks xD!!

[YSKWeXclusive]

@Zijn1990 no the dude on White chicks is way more buff

[hectorleon87]

man do you have books or videos? how can i start to get to that?

[MAXimizeFitness]

impressive! Keep it up! :)

[caseybones23]

hell yeah man keep it up, you're one savage ass beast!

[areskiful]

que maldita maquina joder jajaj

[blow882]

as it is called the music??

[MrAJ53]

@blow882

Typ is Numb linkin park ft eminem and you will find it :)

[blow882]

como se llama la cancion

[MatthewXx843xX]

do you ever really use weights or do you do alot of body weight workouts like in the videos?

[RichyDYupYup]

HENCH Lower Back

[m00nw4lk]

if the earth ever gets sucked up by a massive UFO dont worry... Germain will hold it down!

[willmackay]

WOW!!!!!



[jamesmongkol]

in 1 punch u can knockout ppl easily Awesome !!

[Alien1000000]

wow you are crazy1 awesome

[gaese1995]

i have a question....do you have a facebook account..i want to ask yu some question aboutyou training...:-)...

[stromkeks]

nigga killed ppl.

[stromkeks]

i wish u were my mentor

[vitalyman]

how to tell if your an alpha male....

[imSNIFFLES]

you're my hero bro :D

[xXTONY21Xx]

i wish i was black

[Rokuskai]

@xXTONY21Xx why? we all the same dont matter what color you are

[Soloflexforever]

No barbell?

No Problem!

[lgga]

dude you are a machine!!!!

[robdoubletrouble]

where's the injury??? xD

[2011086933]

pimp



[CelticAndProud]

Holy shit, are those swords in his bedroom? Germain's a crime fighting afro ninja.

[dnj86]

1:17

The only thing missing is a banana in the free hand.

[Yuri0i]

Wow... but the funny thing... I can do this moves too. But i only weight 60 kg. and i have almost no muscles :S

[akumavsryu1980]

Cruxx11111111 how can u say u hate your life your a fucken idiot i hate people who think like that

[mescalito00]

@akumavsryu1980 hater learn to spell

[marylandman12]

@akumavsryu1980 shut the fuck up!!!

[90JAras]

Great WORK!!!

[Momentalify]

omg, motivation 100%

[DjBlaqkHat]

Im confident he could rip my head off with his bear hands. .... probably without even trying to.

[MrBfire19]

@DjBlaqkHat bear hands are good at ripping off heads.... someone using their bare hands on the other hand are usually not.

[rmsolympic1]

@MrBfire19 But this guy has actual bear hands - grizzly. Look closely...

[assfdfgfgfg]

video proof u mean u want me too post a video of me doing it llol okay if yur tlkn to me vfighter keep in touch show proof lol

[gantu06]

this guy is a truely black

[Zozo0213]

Biztos ,hogy napi 10-12 órát dolgozik és amellett gyurta így ki magát !

[Searcheur]

fuck the rest

[assfdfgfgfg]

i can do all that and his really ripped and i isnt much and im only 17 but good job

[vFighterHD]

@assfdfgfgfg video proof?

[ps3nikola]

eastsideproduct do not say the N-word

[YourMumOnMyLap]

thats just sick :)

[somestupiddude1234]

holy fuck....

[MrWarenia]

He is hardcore

[Itachi7301]

That tree got raped lol

[Cruxx11111111]

gosh ... i rly hate my life .. and this is no joke :) xD

[marlae0204]

I never see men doing this in the parks I live by... I wish. Impressive. :)

[MrFackaff]

nice

[Vurlp]

can you full planche?

[BDHedges]

24 people are jealous dusche bags! good job man! flippin awesome!

[nfk18]

mina likes ur back ;)

how much do u weigh?

[FunkyPh1l]

@nfk18 lol marco ;D mina would like his back..

[bubbyg123]

wow i am very impressed, that is just incredible and inspiring.

[Saulinh0o]

INJURED ?!?! LIER !!

[wertyoujoke]

i wish that brach broke...

[behinddacurtain]

yo how long did it took you to do this how many years?

[strongjs1958]

Awesome.

[thepaingainer]

Incredible!!!

[masterdelrap]

HE WAS IN PRISON LIFTING TOO MUCH WEIGHTS AND PUT SOME STEROIDS AFTER PRISON

[fraka899]

@masterdelrap lol u think steroids can make you strong.. my ass dude.

[boost2jz]

Pure muscle and a half !

[Vato0707]

That's a stronger brother right thur...

[eselmagic]

24 dislikes r just the haters

[acebrawler73]

Germain i have a question for you. Is your body sculpted purely from calisthenics or did you get your mass from weight training? Because i prefer working out with calisthenics. Pull ups, dips etc. But i'd like to be able to achieve the kind of mass you have. So should i supplement my calisthenics with weight training or is that unnecessary?

Thanks,

-Connor

[coolguy701]

how!?! what do you eat man!?

[lquezada78]

FML!

[natennateproductions]

Hey bro how you do that in the FIRST place?you couldn't have started out that strong so what was your diet and workout to get to this strength? unless you were born a god, it's chuck norris' brother!

[vedlinyrim]

bro, please tell me what your diet was to even get to this level of training?

I am currently on a high protein low carb diet. What were you on? your strength to weight ratio is perfect!

[thefanaticx]

@vedlinyrim high protein low carb? you have obviously been tricked by "fat loss" propaganda.. you'll never get insane strong with that diet.. I pity you..

[vedlinyrim]

@thefanaticx seems to be working so far. I am interested in your pity. Why don't you share with us a great strength diet. Oh demigod of diets.

[thefanaticx]

@vedlinyrim why thank you for that compliment pitiful old soul. Just as God does not explicitly reveal the secret of life, I won't earn anything from sharing a diet that's much suited to INSANE STRENGTH.. why should I anyway? As demigod, I declare that you revel in the epic failure of the more common high protein low carb propaganda..

[vedlinyrim]

@thefanaticx Low carb diets are good because they restrict kilojoules which is the best way to build lean muscle mass. Weight gain is caused by over consuming kilojoules (or calories) whether they are from carb, protein or fat. If the body receives insufficient carbs, it breaks down muscle to produce glucose. It can be reversed by eating low sources of carbs including whole grains and fruit, rather than dense forms such as junkfood.

I wouldn’t expect you to understand.

[thefanaticx]

@vedlinyrim at first it was supposed to be all about strength, and you're talking about muscle mass? if you want muscle mass, take steroids, it's that simple! go talk about muscle mass in some bodybuilder video.. as I have always said before, high protein LOW CARB diets won't gain you INSANE STRENGTH

[thefanaticx]

@vedlinyrim (but if it makes you feel better, that diet is like lifting a 5lb dumbell compared to a 40lb one.. you can gain results from lifting a 5lb dumbell, but wouldn't you do better lifting a 40lb one, yes?)

[vedlinyrim]

@thefanaticx Well I have already made my point but if you feel the need to be a national dumb ass then so be it.

Where do you think strength comes from? the way you talk a skinny nerd could lift a Buick LOL!

Try doing 1 year of P90X then 6 months of insanity followed by 3 months of Insanity asylum then come back and talk to me like I don't know anything ..K thanx

[thefanaticx]

@vedlinyrim ahahaha.. zomg you're the dumbass here.. the true point is that different things work for different people.. if high protein low carb would work for you, it definitely won't work for me or this guy, or most other people when it comes to STRENGTH.. diff diets should be suited according to goals and needs.. and btw, look up dennis rogers or his student and you'd be fucked knowing that a skinny nerd CAN get hell strong..

[vedlinyrim]

@thefanaticx I don't even think I need to get into this trolling shit with you on here... Please note #1 when I first posted on this board the question was not even directed at you.

[vedlinyrim]

@thefanaticx #2 the response you gave the other guy when i visited you page pretty much sums up you don't know shit about what your talking about. thefanaticx commented on Day 90 on P90X (1 day ago)

"@zervuklostis wrong.. p90x is a weight loss program, not a bodyweight strength program.. p90x won't get you anywhere near this level of fitness" (do you think he was born this way?)

[vedlinyrim]

And #3 have you tried P90X? have you tried Insanity or Insanity asylum? if the answer is yes then I pitty you because you probably tried and failed since you are so bitter you are going around trolling and hijacking posts instead of giving people props like a person that has achieved something would.

[thefanaticx]

@vedlinyrim here we were talking about diets and now you jump to P90X? hahaha, to answer your question, no, I never had and never will.. I'm no victim of the clever marketing of P90X where you're tasked to imitate whatever is shown on video for a period of 90 days.. If it works, they get the credit, if it doesn't, you have no one to blame but yourself. Why should I let some foreign activity control my life? besides, I know what works for me and it works just fine.. umadbro??

[vedlinyrim]

@thefanaticx I am truly happy for you bro! I am glad you are one of the few that can wake up in the morning, look themselves in the mirror and say "I am perfect, I wont fall for no propaganda". Most people are not like that, I like to work out hard, I like to diet and eat healthy, I also like to experiment with incorporating other things into my workouts to challenge myself. As I am sure a lot of people do.

[vedlinyrim]

Not saying P90X will get you ripped in 90 days. I have done various Hybrid workouts with P90X for the passed year and I have seen great results. In fact ill never stop pushing my limits working out. people are different High protein diet worked awesome for me and now after 7 months I am adjusting my diet again.

But come on, by saying its all hype and propaganda, foreign activity, and being in control. I just gotta LOL!

Sound like closed minded thinking to me. Very hard to succeed like that.

[thefanaticx]

@vedlinyrim speak for ureself..simply relying on simply P90X to get you in shape? hahah. when you speak of closed minded, you should watch what ure saying.. I've always advocated doing trial n' error to find out what works for you then stick to it.. I guarantee that P90X won't work for all, considering factors like bodytype, bodystructure, weak bodyparts, diet budget, availability to workout, etc.. who has the more open mind now huh? so sad if you don't advocate being in control of your life..

[coolerzguy]

I feel so gay after watching this :S

[ratedyouaone]

i cant even do a normal chin up... and he is just doing it with 1 hand...

[Jussi453]

@ratedyouaone lolfat

[ratedyouaone]

@Jussi453 yah aha well out of shape right now.. joining the army this summer so i should be in better shape by the end of the summer ^^

[Jussi453]

@ratedyouaone i did 15 chin ups in army

[ratedyouaone]

@Jussi453 sick i hope to be able to do 20 by the end of my BMQ

[mishag187]

i hate my life now lol

[real4real1960]

@mishag187 lol....no need to. He might be stronger than you physically but mentally you may be way better.

[DesertEagleor45]

@mishag187 why? if you wanna be able to do that train for it

[fewcrank]

go in the gym

[91Erry]

@fewcrank go to fuck your self.

this guy is a beast.

[nemanjaarsic1]

You my dear friend are an BEAST :))) Really motivating vid!

Is there any chance you can tell me what is your nutrition ? Cheers!

[gantu06]

This guys is insane!!

[bokudooo]

whats the name of this music ?

[hillaryduffrocks1]

@bokudooo eminemt liken park :)

[rx7ownsyou]

I can do that... but only in my dreams LOL

[allanalasro]

now this is a natural body builder hahha

[cmedip]

ape genetics

[yonkersfugitive]

Gorillas have long arms...that is why he is able to bring his legs under his body like that during a handstand.

Just Kidding!! Sick Video...impressive as hell

[ThatGreatFellow]

24 people are too fat to do a handstand.

[gtenshi]

Respect!  Where did you get hurt, bro? Ankle?

[Spooky1994pit]

Dont try this at home....... xD

[Eerjo1]

Respect!