Really really fast, however for a legit Grace, the hips must be fully open at the top of the movement as well as the arms locked out. Too many reps were closed hips (more obvious in the last 5ish reps) and incomplete. No record but still... amazing work.
my cousin just did it in 1:03 the other day.. 2nd fastest in the world.. the world record is supposedly 1:02
Duramaaxxx 4 months ago
TERRIBLE FORM.... not a single full lock out.....
akbain23 5 months ago
Not even close to full range of motion. Terrible coaching. Are they even certified trainers because they should know better.
jbandkg100 9 months ago
Really really fast, however for a legit Grace, the hips must be fully open at the top of the movement as well as the arms locked out. Too many reps were closed hips (more obvious in the last 5ish reps) and incomplete. No record but still... amazing work.
brzezinka 1 year ago
how does a crossfit gym not have bumper plates??!?
kingsquag 1 year ago
Get It!!!
musclegut13 1 year ago
Looks like BigMike Need to re-attempt this..
dkvech 1 year ago
Great work buddy, insane, I think that might be a world record
pup2000jd 1 year ago
thats pretty awesome but his form doesn't meet crossfit standards. his coaches should have noticed that
david2duck 1 year ago
@david2duck: Ditto
mrkman1988 1 year ago
dats insane
GreenLulz 2 years ago
Pretty amazing
225biker 2 years ago
judissstttttttt.....amazing, dude
GixxerUT 2 years ago
TAG YOU ARE THE MAN!
otownhippie 2 years ago