Added: 9 months ago
From: BeastSkills
Views: 35,763
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  • props

    i can imagine a real world scenario in which you had to do a one rope muscle up... a vine hanging from the bottom of a lip on a cliff... to get over the lip, you need to muscle up in order to gain the position to slap an arm over the top of the lip and try to pull yourself up ;)

  • you suck balls!!

  • great beard of zeus.. thats sick..

  • Muscle up on a rope... that's a new one. I hope this doesn't become a regular occurance for muscle-up work outs... cause that shit ain't happenin ! PROPS !

  • Comment removed

  • I can't wait to try these, great idea!

  • im like - cmon cmon cmon pushpush push - then , =( , great job , one day ill do that too

  • incredible strength, but the one-rope version looked awkward. a real one-rope muscle-up is when both rope ends are tied to the ceiling, or walls or something and you're working on the middle of the rope.

  • A true muscle up is not done by any swinging. I'm not dissing the strength just the technique.

  • @U2Bjunky Dude, it was with 2 ropes not bars, lighten up, holy fuck.

  • shouldnt you not use feet?...

  • it's not a muscle up if you help with your feet.. intense strength though!

  • which is more challenging-ring muscle ups or double rope muscle ups?

  • @jrk987 Definitely a double rope muscle up. Tough on the wrists and you need to pull hard.

  • Really cool stuff Jim - great wrist and grip strength

  • I've imagined if whether or not a muscle up is possible on a rope, and now I see it is! AWESOME! Much respect!

  • haha what the hell? but very strong though good work

  • thats awesome haha im stealin this idea definately

  • jim, you are swole

  • great, very well done!

  • Great stuff. Have you tried one arm muscle ups on a bar (so starting in the OAC position then transition to a one arm dip)? I was wondering if that is humanly possible. But it's probably possible for beasts.

  • @Sooftah Search for acrobat Yury Tikhonovich, there's a video of him doing a one arm muscle-up to one arm elbow lever to one arm handstand. Most unreal thing you've ever seen. I referenced it in the assisted one arm muscle up on rings video I shot about a year ago.

  • amazing

  • that was SICK! I've never seen this before, makes it even more impressive!

  • Ahhaa i would have never imagined to try that if i have not seen this video !

    I will try that for sure !

    Nice one

  • So frikkin strong :P

  • I would have thought to be called a muscle up you shouldn't use legs on the rope, but I'm not sure how it would be done on one rope. I'll give it a shot.

  • Always wanted to try that, never had the chance

  • weak LOL

  • Two ropes might be more comfortable if your thumbs were facing down instead of up, so that the thumbs would be lower on the rope by comparison.

  • even i can do it while jumping and i only have 3 years training.

  • wow.............

  • Have you got a permit for those guns?

  • it should be illegal to be this strong

  • First time I see that =O

  • rope burn aka bicep flex. JK lol thats crazy I'm still trying to do a normal muscle up!

    Props!

  • no fucking way! :O

  • This is what happens when vry strong men miss their meds: sick fits and feats of grit and strength.

  • can you do rope one arm chins?

  • @turdrhinofiend yes, but not with enough speed to do a muscle-up!

  • @BeastSkills Aww, It has to suck :s

  • very great ! =) your an inspiration for me

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