i can imagine a real world scenario in which you had to do a one rope muscle up... a vine hanging from the bottom of a lip on a cliff... to get over the lip, you need to muscle up in order to gain the position to slap an arm over the top of the lip and try to pull yourself up ;)
Muscle up on a rope... that's a new one. I hope this doesn't become a regular occurance for muscle-up work outs... cause that shit ain't happenin ! PROPS !
incredible strength, but the one-rope version looked awkward. a real one-rope muscle-up is when both rope ends are tied to the ceiling, or walls or something and you're working on the middle of the rope.
Great stuff. Have you tried one arm muscle ups on a bar (so starting in the OAC position then transition to a one arm dip)? I was wondering if that is humanly possible. But it's probably possible for beasts.
@Sooftah Search for acrobat Yury Tikhonovich, there's a video of him doing a one arm muscle-up to one arm elbow lever to one arm handstand. Most unreal thing you've ever seen. I referenced it in the assisted one arm muscle up on rings video I shot about a year ago.
I would have thought to be called a muscle up you shouldn't use legs on the rope, but I'm not sure how it would be done on one rope. I'll give it a shot.
props
i can imagine a real world scenario in which you had to do a one rope muscle up... a vine hanging from the bottom of a lip on a cliff... to get over the lip, you need to muscle up in order to gain the position to slap an arm over the top of the lip and try to pull yourself up ;)
nnnbbbmmm79 3 weeks ago
you suck balls!!
14ISTIGHT 3 weeks ago
great beard of zeus.. thats sick..
dylanwhelen21 1 month ago
Muscle up on a rope... that's a new one. I hope this doesn't become a regular occurance for muscle-up work outs... cause that shit ain't happenin ! PROPS !
Mahoody 1 month ago
Comment removed
serpentide666 1 month ago
I can't wait to try these, great idea!
TheRuben8811 1 month ago
im like - cmon cmon cmon pushpush push - then , =( , great job , one day ill do that too
lifeisajokerick 1 month ago
incredible strength, but the one-rope version looked awkward. a real one-rope muscle-up is when both rope ends are tied to the ceiling, or walls or something and you're working on the middle of the rope.
odunne2 2 months ago
A true muscle up is not done by any swinging. I'm not dissing the strength just the technique.
U2Bjunky 2 months ago
@U2Bjunky Dude, it was with 2 ropes not bars, lighten up, holy fuck.
roflcoptergoeslulz 1 month ago
shouldnt you not use feet?...
BMunich16 3 months ago
it's not a muscle up if you help with your feet.. intense strength though!
Psychid5 3 months ago
which is more challenging-ring muscle ups or double rope muscle ups?
jrk987 6 months ago
@jrk987 Definitely a double rope muscle up. Tough on the wrists and you need to pull hard.
BeastSkills 6 months ago
Really cool stuff Jim - great wrist and grip strength
pantslessJeff 8 months ago
I've imagined if whether or not a muscle up is possible on a rope, and now I see it is! AWESOME! Much respect!
BasilioQuiet 8 months ago
haha what the hell? but very strong though good work
talder123 8 months ago
thats awesome haha im stealin this idea definately
fluiditydom 9 months ago
jim, you are swole
mrchucknorris 9 months ago
great, very well done!
ironpassion 9 months ago
Great stuff. Have you tried one arm muscle ups on a bar (so starting in the OAC position then transition to a one arm dip)? I was wondering if that is humanly possible. But it's probably possible for beasts.
Sooftah 9 months ago
@Sooftah Search for acrobat Yury Tikhonovich, there's a video of him doing a one arm muscle-up to one arm elbow lever to one arm handstand. Most unreal thing you've ever seen. I referenced it in the assisted one arm muscle up on rings video I shot about a year ago.
BeastSkills 9 months ago
amazing
TheParm1990 9 months ago
that was SICK! I've never seen this before, makes it even more impressive!
barbangerz 9 months ago
Ahhaa i would have never imagined to try that if i have not seen this video !
I will try that for sure !
Nice one
speedyman290 9 months ago
So frikkin strong :P
pkhamidar2com 9 months ago
I would have thought to be called a muscle up you shouldn't use legs on the rope, but I'm not sure how it would be done on one rope. I'll give it a shot.
woody369 9 months ago
Always wanted to try that, never had the chance
zakaveli 9 months ago
weak LOL
kane123369 9 months ago
Two ropes might be more comfortable if your thumbs were facing down instead of up, so that the thumbs would be lower on the rope by comparison.
drdude720 9 months ago
even i can do it while jumping and i only have 3 years training.
Anarki23x 9 months ago
wow.............
ENKABENCH 9 months ago
Have you got a permit for those guns?
JasonXtreme123 9 months ago 2
it should be illegal to be this strong
DawgFL 9 months ago 29
First time I see that =O
PumpingRipper 9 months ago
rope burn aka bicep flex. JK lol thats crazy I'm still trying to do a normal muscle up!
Props!
XxStreetNinjaxX 9 months ago
no fucking way! :O
natcomber13 9 months ago
This is what happens when vry strong men miss their meds: sick fits and feats of grit and strength.
rmsolympic1 9 months ago 5
can you do rope one arm chins?
turdrhinofiend 9 months ago
@turdrhinofiend yes, but not with enough speed to do a muscle-up!
BeastSkills 9 months ago
@BeastSkills Aww, It has to suck :s
nnuuggaattii 9 months ago
very great ! =) your an inspiration for me
Coffeenescafe 9 months ago