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Its a good video, great principles, but the way you speak, fuck! made me dizzy, it literaly made me fucking sick!
alxfoster 6 months ago
I will NEVER eat that type of sandwich again!
gregorykahndc 8 months ago
Kstar is zeee man!
nvlitrebike 8 months ago
the broken one is with an i instead of an L. Like this:
watch?v=PiojBQE2HFU
Very cool that more people get to see the Mobility Wod thanks to this! Great Work Kstar!
peterpan187 8 months ago
Comment removed
peterpan187 8 months ago
This has been flagged as spam show
why does Youtube post full names of people without there permission and when flagging them they seem to create a new search link instead of deleting it....i've seen nice peoples names defamed by this site so becarefull check your own name on google search link it might be used on youtube and if it is they will never take it down !!!
deanmattt 8 months ago
Thanks for the talk, what alternative product can I use instead of a lacrosse ball? I'm based in the uk and it appears quite difficult to obtain one!
MrZerofate 8 months ago
@MrZerofate I had the same problem. Google "Zenith Sports". £2.90 each plus £2.00 p+p. The Lacrosse Balls are NCAA regulation balls. DO NOT buy from Newitts, they only sell training balls which are useless. Enjoy!
RobTwoPointOh 7 months ago
This has been flagged as spam show
guy cracks me up. Thank you for all the knowledge over the past 6 months
Garrnett1 8 months ago
Getting it done. The man Kstar!
kallepaoli 8 months ago
awesome!
grrreg420 8 months ago
This comment has received too many negative votes show
I disliked because everyone liked
superoriginalname 8 months ago
This has been flagged as spam show
And for those who missed it, Kelly's site is MobilityWOD
licyeus 8 months ago
Links from final slide (not allowed to directly post links):
/watch?v=8HJopmEacVU
/watch?v=A3pCN86lm5Y
/watch?v=rCRjf9QKack
/watch?v=PlojBQE2HFU (broken?)
/watch?v=Q8vay90655Q
/watch?v=gv_OyPCLPYE
/watch?v=qmyEgk0zNPc&playnext=1&list=PL3C320A3AB8E839B6
licyeus 8 months ago 12
Kelly is the man! I've worked out so many things by implementing a lot of his stuff.
natealexander73 8 months ago 4
Pleasw post links to youtube videos he included at the end
cendp1am 8 months ago
who is this guy?!?!?! Ah-Maze-Ing
brm1369 8 months ago
Kelly is awesome.
I started doing the couch stretch after seeing him for physical therapy for a bad knee (which was caused by my tight hips).
My knee hurt every time I had cycled for the 3 months beforehand. The pain disappeared the same day I started stretching properly.
Thanks Kelly
sonicjohnson 8 months ago