Healthy Food Shopping

[Phyle9]

Is this 2 days food?

How long do you eat from all this?

[simon81664]

What? Cheesee's?? What in that green bag at the end of the video?

[TheSaladBoy]

I love it. all those vegetables he named, we're growing in our garden.

[deadhedful]

whoa whoa is raw bad?

[Zlarkk88]

no

just dont go raw foodist...

unless ur primal (raw meat 2)

[JaCinTha0]

No, not at all, but it's proven that some foods are healthier when heated. :)

[deadhedful]

thanks good vid

[LivingAbundantly4u]

Right on! You are telling the truth and we appreciate your candor. Keep up the good work.

[belovedideas]

Awesome. Doable! I put this on my blog today (TheSkinnyOnline) so my readers can see how easy it can be to be healthy!

[tracie329]

Thank You for posting this video!! This helps me out alot when it comes to eating meats, fruits and vegetables. I cannot always afford organic and grass fed meats. Another great video.

[NotTooObvious]

glad to see there are others out there who have enough sense to eat right

[AboveBeyond69]

propz on the tips, I use butter to compensate for the saturated fat for the commercial meat I eat since its not organic/grass fed/pasturized.

[wininparis]

thank you for being REALISTIC and talking about grocery options. in a pinch when we can only buy what's available, having options helps up make better choices. not everyone can buy grass fed. some of us travel. and some of us want to move slow and incorporate these foods in our diet one at a time.

[sushicatny]

wallnuts are so good but if I get them I wind up eating the whole bag

[coryy650]

nice vid

[lehman]

Also, why raw nut butter rather than roasted?

[believeinfidelity]

I think its because roasted almonds become oxidized and form free radicals in the body which cause disease.

[lehman]

All those apples make me hungry :)