Foot Pain Rehab Video - Plantar Fascitis

[qui2357]

Thanks for the information. I just started a retail job and have been standing on a concrete floor all day and the pf pain kicked in big time. I have very high arches and no retail orthotic is high enough. I'm hoping these exercises will help relieve the pain.

[Sareke68]

Thank you so much.

[hcuinc]

Great Video! Visit our channel and lets become friends here.

[zzzzzz0100]

Hi has anyone had surgery for plantar fascitis I would like to know how it turned out what if any problems you might have had before i have my surgery. thank you

[missykaylavang]

VERY HELPFUL



[cutwater65]

Thank you for making that, your are wonderful.. Going to start this asap.

[Brandon4571]

I found the perfect relief and it was reasonably priced! I had constant pain from P.F. in my right heel. I found Happy Feet insoles at a tradeshow and have been pain free after wearing them for only 3 days. I no longer have that pain when I walk! I paid $40 for them which is wayyyy less than the orthotic my podiatrist wanted to prescribe me and they have a 1 year warranty, too! The promo code/coupon listed on the package says 602. Hope this helps you too!!

[moredad]

this ball thing helped wonders.

i already feel how the pain decreases

[silverminno]

This video contains advice that has helped my foot pain disappear.

Also, the best overall heel pain recovery resource I've found is the book "Injury Afoot: 30 Things You Can Do to Relieve Plantar Fasciitis" on Amazon.

Thanks for the video, injuryrehabadvice!

[zwiesland]

Thank you ever so much for this video!

I was so disappointed, when the orthopedist I saw yesterday wasn't giving me anything practical to do for my heals that are hurting in the morning. I just put a ball and a belt next to my bed to do this exercices every evening before I go to sleep, now. So glad I found this! Thank you again from Germany.

[Tigerpaws9097826]

Thanks for this video. I've been enduring plantar fasciitis for years - with some help, but no cure, from physical therapy. I'm trying some other methods now, and look forward to adding these exercises to my protocol; the information here is very clearly explained.

[guillermo316]

my lower leg hurts alot!!!!!1 i cant walk down the stairs without feeling wkoen up by the pain.

[davym23]

i had that for 1 year, it was a nightmare but it went away asiff by magic

[SatKirtanKaur]

Just try MBTs and you'll be cool. They are fabulous.

[monicaconord]

this was very very helpful

thanks so much

[baovo0386]

i dont know about the "SUPERFEET" soles he talks about at around the 5:40 mark...I messed up my feet while using super feet, but maybe it was the wrong shoes. I think I have flat feet and I been running this whole 2008 year with the new Asics Gel running shoes. I totally messed my feet up. I have abandoned taht shoe and now have the new New Balance shoe. I bought with it, just a simple heel sole for cusion.

[eightmeg]

Thank you for taking the time to do this (and other) video. I stumbled upon this video WHEN I HAD THE SYMPTOMS and didn't know what to do or what it was. You are beautiful. You are healing. You are an Angel!

[dacomedyshow]

you should see the foot pain that flex gets in my video. He actually died from an infection.

[JayZoop]

Good footwear is so important.  I like shoes that disperse the weightload around your heal rather than at the very center of your heal.