Check out "The Training of Tom Hardy" it shows him doing some insane workouts where only his head is touching the ground but hes working his neck muscles, I wouldn't try to do them without a trainer because it looked like one could easily get hurt without a professional to help you
Woah that was pretty short - quick question though! You see Tom's neck muscles ; he done some excercises for it to become strong: you have any idea what they were and also...Could you do a slow version so you explain the form behind this cos it looked very good. 10 dislikes =10 haters
@LFC4LIFE25
Check out "The Training of Tom Hardy" it shows him doing some insane workouts where only his head is touching the ground but hes working his neck muscles, I wouldn't try to do them without a trainer because it looked like one could easily get hurt without a professional to help you
Shwayzebananas 1 week ago
Woah that was pretty short - quick question though! You see Tom's neck muscles ; he done some excercises for it to become strong: you have any idea what they were and also...Could you do a slow version so you explain the form behind this cos it looked very good. 10 dislikes =10 haters
LFC4LIFE25 2 weeks ago