Sean Stephenson says, "Get Off Your But And Exercise"

[xLeGiTxEcHox]

hey your a fucking fag and ur gross

[Wrobelkrzysztof1]

Hey Sean,

What music you usually you during workout?

Stay cool ;)

[iiaMEPiCcZz]

ewwwwwwwwwwww

[dtdbtw]

MAD ABS!!!!!!!!!!!!!!!!!!!! 

[Skoglys]

You are really inspirational, Sean :)

Cool vid ! Love from Norway <3

[GorillaUzzi]

Sean, your sense of humor in your videos is great. I love when you laugh. It's so inspiring. You inspire me.

[redwolf10001]

IDRadam you bastard

[bushplanned911111111]

Good book i bought it on itunes

[baideni]

thanks Sean for being such a great person!

[IDRadam]

3:36 go lower you faggot

[ppgsrock]

@IDRadam what the hell is wrong with you ass face

[mojo8210]

@IDRadam he has a protruding manubrium sterni so he cannot commit to a lower dip

[NACHYOchese]

@IDRadam shut the fuck up

[Latricia130]

look at those abs! you are an inspiration!!!

[CaptainCarthex]

Omg what is the name of that awesome song??

[TheROCKSTARLAURA1]

@CaptainCarthex his name is sean stephenson youtube him he is one of the most inspiriational people iv ever met

[sworldmaster]

can't that be dangerous for fractures?

[DarkEnergy103]

This is preety much accurate.

When I started working out,I barely had the will to do anything.

Now,after 2 years,I just want to work out all the time,because it makes you feel awesome!

[soapfan1977]

I got off my "but" and went on a power walk today....

[TheHeartartist]

YOU ROCK!!!

[sherryrob]

Sean you are too awesome for words!

[doighe]

You are a beautiful Sean - thank-you!!!

[bboymasochist]

Haha! Priceless. I'm laughing at so many things you say Sean, and I know that it's not what you're saying but how you carry yourself. Inspirational!

[ducksgo]

What a great speaker, this guy is amazing!

[EveKadmon]

v cool!

[CoreySpringer]

Sean... you're an inspiration.

[jtodaro10]

ROCK OUT LOUD Sean!! Keep Kickin A _ _...

[samyboy224]

Haha thanks for the close-up on your workout face. awesome Sean!

[beekun807]

wow, you got a 6 pack!

[unlimitedfreedom4all]

Thank you Sean! You truly are the MAN!

[vonHypermiler]

You need to change the music to the theme from Rocky!!!

[clouz22]

Sean go back on the Barry Kirkey Show!

[ultrapeter29]

Thank you, man!

[serafcaine]

wow you got a 6 pak

[emailman712]

@ 3:54 "KOBE!!!"

[willcanoe]

Sean, I hope to meet you someday soon. Meanwhile, I enjoy your various video clips on YouTube.

Seriously, my preference is to meet you at an OIF Conference -- next one is at Portland, Oregon in summer 2010.

Glad to see and hear you get off your "but"s and get on with living life with a sense of gratitude and purpose.

[fitzerg]

sean how about your diet when you exercise?

[mafm05]

very inspirational, if i buy a book SEAN, ur autograph is SO important, no BUT...ok

[yyyp12345]

great Sean :D

[aznlonewuff]

Awesome... I'm looking forward to your podcasts.

[AbdulRButt]

thank you Sean

[PhenomL37]

come on sean how many takes did you do so the ball went in the basket lol. Great advice i hope you visit the UK soon i would love to come to one of your programes.

[madmikeF]

Great video.

If you are depressed start exercising like jogging or running or play a sport or do something active and you will feel better. I often have more energy after I have been working out.

[Eugenethenerd]

@madmikeF I ride my unicycle and listen to great music. Just thinking about that puts me in a good mood when I'm down, doing it is fantastic. Wonder if I have time for a ride before work?

[lyricaltesting]

@madmikeF Wrong. Want to lose weight? Want to gain muscle? Want to be healthy and strong? LIFT WEIGHTS, SQUAT, DEADLIFT and eat OATZ!

[NunsAndPoses]

awesome - so inspiring