@jerrybuffpantz That's correct, but what I did was do Insanity and I shredded a lot of body fat, and now I'm on my first week of P90X Lean edition (cuz I love cardio thanks to Insanity) and then I'm going to do Insanity again, to get the fat (if I get any) off my body to get completely in shape :)
That is a girl. It's guys like you that are too much of a pussy to handle a ripped woman, I'm telling you if you ever get a girl with some serious abs you will cream your boxers. It is hotter in person.
@spikeman23 Me and 99% of American men want lean and athletic, not a female body builder. I love girls with a six pack, but I would skip on the ridiculously large arms, legs and facial hair (not saying this girl has either).
P.S I know I am being rude to this girl. I think she has worked hard and has gotten fantastic results in gaining size. But personally I would recommend she switch to the 12 to 15 reps so not to gain anymore size.
i'm not trying to bulk up i am trying to loose my body fat so i can get rid of my fat arms they aren't bulky at all it's just fat! just needed to clear that up i don't like bulkyness i am trying to loose the body fat to get toned just to see my natural muscles.
i been putting crap in my mouth all i did is just manage how much i eat im not a rabbit once in awhile im gonna want somthing sweet or go out for dinner and im not doing p90x but i lost 45 in 4 months on my own workout plan its all about doing everything in moderation
you are an inspiration for me. I started p90x about a month ago, but due to problems with my mother's health...i wasn't able to keep up. So i just restarted it and going through that muscle soreness. My goal is the ability to do 10 push-ups, couldn't even do one, and lose 40 pounds.
Way to bring it. Also, excellent advice about avoiding processed foods. It is so important that people understand that food is not entertainment it is fuel. If you put crap in, you'll get crap out (ok, that was gross, but you get the idea). Keep up the hard work. It is paying off big time.
Thank you so much for your updates, I just finished my 30 days of P90X and had great results but now I'm trying to push myself even further and get rid of this weight and be healthier, your suggestions on what to eat are great. Keep up the good work!
try taking the shake with OJ instead of milk...the OJ kicks total ass ...and its less fat than the milk although the milk keeps you full longer... good job with the new outlook on p90x...great job customizing it
I love your videos, but I had a question about the whey protein and stuff...so are you going to like blend strawberries, blueberries gronala and milk WITH the whey protein, or how does that work, (mix it in a glass of water) I think I want to give the supplement and whey protein a try, can I get um at a walmart, or like a GNC?
Don't worry girl, you know your stronger that you think starting over again and all. p90x kicked the crap out of me the first time I'm bying everything I need this time around so I won't fail. I love your attitude.
Sometimes we fall off the horse, and getting back on is the hardest decision to make sometimes!! But you've got the oomf girl! Keep going. Did you ever use the questionaire I sent you to find out if you were carb or calorie sensitive? I thought you did - ended up carb sensitive - right?
Love all your video's always somethign good in them.. Even when things go down you still come up shining that is great. Good to see you starting i just started my first round last week.. You are amazing..
Well girl dont feel bad about restarting with that CRAZY accident you had lol... I know its not funny but the only reason I giggle is because your ok. Your gonna do good no worries :)
can you bend a thick steel bar
tapdancegirl88 1 day ago
A "Tinkerbelll" wallpaper too hard to find in Bulgaria :(
dvdvideo1234 1 month ago
nice arms
Air2dig24 1 month ago
How much can you bicep curl? You are strong! U do not need to lose weight. Keep lifting that is is. wow
bonchidude 2 months ago
Damn! You Strong girl!
Zrex99 2 months ago
You are so pretty, wow!!
llamaman25 2 months ago
Wow, you look incredibly strong!!
llamaman25 4 months ago
What a beauty !!! A cute face with muscular body !! What a man would ask for !! She has got everything. You stole my heart hun <3
Arvindvsharma 7 months ago
Whoa livin' the sell sell life! Get the fuck off youtube with you idiotic fake commercials nasty slut
IngmarxEsmee 9 months ago
@IngmarxEsmee man she can kick your gay ass fag boyyyyyyy ....
bigzzz1000 8 months ago
ARE you Miss Davis What a whore!!!
chatog281 11 months ago
what is this...100% way protein !!! eationg when you hungry NO MORE SUPROT PEOPLE DON'T YOU WILL BE BIGGER THEN SHE O;o
ziomal7747 11 months ago
Get {p90x} for [FREE] at 90dayworkout(d0t)tk
gamerforlife16 1 year ago
for my first week, what would you recommend to do first?
sexyboy5304 1 year ago
p90x is not good for bulking up, you need to go to the gym,
prizerebelman12 1 year ago
@prizerebelman12 thats what she just fucking said!
rainxxxx 9 months ago
Lots of carbs there!!!
peter357 1 year ago
i've done research on p-90X and insanity and i think insanity is better for shedding fat and getting lean while p-90x is good for bulking up
jerrybuffpantz 1 year ago
@jerrybuffpantz That's correct, but what I did was do Insanity and I shredded a lot of body fat, and now I'm on my first week of P90X Lean edition (cuz I love cardio thanks to Insanity) and then I'm going to do Insanity again, to get the fat (if I get any) off my body to get completely in shape :)
peterhanzaggie 1 year ago
i disagree with aoe.. u look beautiful with those arms and i love if you put on muscles and loose fat..
khmsmr 1 year ago
Was hoping to see some abs . Oh well
spikeman23 2 years ago
@spikeman23 i was hoping to see a girl!!!!!
aoe0711 2 years ago
That is a girl. It's guys like you that are too much of a pussy to handle a ripped woman, I'm telling you if you ever get a girl with some serious abs you will cream your boxers. It is hotter in person.
spikeman23 2 years ago 2
@spikeman23 Me and 99% of American men want lean and athletic, not a female body builder. I love girls with a six pack, but I would skip on the ridiculously large arms, legs and facial hair (not saying this girl has either).
P.S I know I am being rude to this girl. I think she has worked hard and has gotten fantastic results in gaining size. But personally I would recommend she switch to the 12 to 15 reps so not to gain anymore size.
aoe0711 2 years ago
i'm not trying to bulk up i am trying to loose my body fat so i can get rid of my fat arms they aren't bulky at all it's just fat! just needed to clear that up i don't like bulkyness i am trying to loose the body fat to get toned just to see my natural muscles.
melissa4helms 2 years ago
you should not use milk when take you protein.if you want to get leaner use water.its not that bad.hope this helps u out.
halojuice00 2 years ago
@halojuice00 helped me :) thanks
but how is milk bad when you take protein tho?
Valeriex8 1 year ago
@Valeriex8 its only bad if your trying to get lean.if you want to add weight and muscle use milk.milk adds more calories too.
halojuice00 1 year ago
every1 fails at times but as long as u get back up thats all that matters. keep it up
TheCrazyWilliams 2 years ago 2
i been putting crap in my mouth all i did is just manage how much i eat im not a rabbit once in awhile im gonna want somthing sweet or go out for dinner and im not doing p90x but i lost 45 in 4 months on my own workout plan its all about doing everything in moderation
thebankcard 2 years ago 2
you are an inspiration for me. I started p90x about a month ago, but due to problems with my mother's health...i wasn't able to keep up. So i just restarted it and going through that muscle soreness. My goal is the ability to do 10 push-ups, couldn't even do one, and lose 40 pounds.
sexikitti91 2 years ago
Way to bring it. Also, excellent advice about avoiding processed foods. It is so important that people understand that food is not entertainment it is fuel. If you put crap in, you'll get crap out (ok, that was gross, but you get the idea). Keep up the hard work. It is paying off big time.
Dave
thefitclubnetwork 2 years ago
certainly an inspriration to me!
THANAMEiSZWUWU 2 years ago
You look awsome GO girl! ill be starting soon and i really need the boost. Thanks for the vids and best of the X this time around
determined16 2 years ago
Thank you so much for your updates, I just finished my 30 days of P90X and had great results but now I'm trying to push myself even further and get rid of this weight and be healthier, your suggestions on what to eat are great. Keep up the good work!
JTSBLACKQUEEN21 2 years ago
It's best for a fresh start on something that will help your health, instead of just quitting. GOOD LUCK!
xxMcQuackxx 2 years ago
Hey girl! great videos! I'm on week 1 of round 2 so sore again but it's so worth it! Please keep me posted!
Kim
mankap06 2 years ago
Wish you good luck. You look great !!
liftoman 2 years ago
try taking the shake with OJ instead of milk...the OJ kicks total ass ...and its less fat than the milk although the milk keeps you full longer... good job with the new outlook on p90x...great job customizing it
mikenick123 2 years ago
Nice I see you got some whey protien
KamuiJr 2 years ago
glade your not giving up. Have missed your videos. I know you will do it this time. You always have such great videos. Keep them coming Angie
angienicholas 2 years ago
Nice to see ya pushing play again! I've been following you since day 1. Looking forward to seeing more progress:)
Betterlife90 2 years ago
I love your videos, but I had a question about the whey protein and stuff...so are you going to like blend strawberries, blueberries gronala and milk WITH the whey protein, or how does that work, (mix it in a glass of water) I think I want to give the supplement and whey protein a try, can I get um at a walmart, or like a GNC?
21Nena69 2 years ago
Don't worry girl, you know your stronger that you think starting over again and all. p90x kicked the crap out of me the first time I'm bying everything I need this time around so I won't fail. I love your attitude.
CyberDame 2 years ago
Sometimes we fall off the horse, and getting back on is the hardest decision to make sometimes!! But you've got the oomf girl! Keep going. Did you ever use the questionaire I sent you to find out if you were carb or calorie sensitive? I thought you did - ended up carb sensitive - right?
kbet80 2 years ago
Awesome, glad to have you back! I am on day 19..I missed 2 days but did an hour of cardio on each so day 21 sort of! Keep going!
pr0ph3ceez 2 years ago
can i have a date wid u????? :*)
kinda007a 2 years ago
Love all your video's always somethign good in them.. Even when things go down you still come up shining that is great. Good to see you starting i just started my first round last week.. You are amazing..
kippokeirg 2 years ago
very informative, very useful - thanks for your efforts and time.
ekofox 2 years ago
great video Melissa! Thank you :)
Ryder078 2 years ago
Thanks for the pointers Melissa! You are awesome!
BigPoPaJaYe 2 years ago
Well girl dont feel bad about restarting with that CRAZY accident you had lol... I know its not funny but the only reason I giggle is because your ok. Your gonna do good no worries :)
shav0nne 2 years ago