@StrengthFromAbove83 im not. ive carried people for 20 miles just wasnt at the same time. over 2 days ive done it. but i was just splitting hairs. if your striking with somone in the army something is wrong. if some of the guys buddies can stomp you in while your grappling. then they can beat you down while your punching. your brought up a very ambiguos reason for grappling not to work. as part of my muay thai training. we head butt incoming straight punches (breaks the hand)
@Spaitin In Systema, we're taught to NOT focus on ONE PERSON... we're trained to engage multiple opponents at once. Just like we teach in the military... shoot, MOVE.... and communicate. There is no reason to focus on just one person. If you're grappling with all your gear on.. aren't getting up very fast. Your arms are being used to subdue someone or lock them up, etc... if you're striking, you can MOVE and strike at the same time ... just like you can MOVE and shoot multiple targets.
@Spaitin you headbutt incoming strikes if some idiot telegraphs the strike. In systema, we don't take up a stance and SHOW we're going to hit someone... we do it without being seen most of the time. Muy thai is fine and dandy if you have the time to devout to developing your nerves and bones for those types of strikes. NO ONE in the military can afford the TIME of wrapping their hands just to hit someone. If you have a BASIC understanding of anatomy & physiology, you know that (CONTINUED)
@StrengthFromAbove83 dude... ive done alotttt of systema. id wager much more than you. part of the cross training we do in sambo and MMA. nothing rare. pretty common stuff. we also do straight knife fighting to work on foot work. its nothing fancy. sambo also came from systema. and they do head butting and all that fun stuff in sambo. and of course i know more about hand 2 hand combat. i do it 40 hours a week. and for many more years.
@StrengthFromAbove83 im not in to those martial arts. and i probly had better trainers at systema than you. Vladimir Vlaitriv for one. Saitev. fedor emilienenko ... people like that. the best guys dont do millitary because there is no money in teaching millitary. (i would know ive worked with the seals)
@Spaitin You are one of the most arrogant people I have ever talked to on youtube... are you sure you aren't a Ranger? Funny how you semi-bash Systema, then say that you trained with Vladimir Vasiliev... who has killed guys using Systema. You've worked with SEALs... well, I could throw your name to the SEALs I know.... we could do a little test to see if you're the real deal huh? "I'm better than you so ha!"
@Spaitin (continued) you know that you do NOT need to strike much to take someone down. Strikes are no just about hitting someone in the face. It's also NOt about being tense and rigid. As tension causes destruction to yourself. You're easily injured if you're tense. Systema is about human reflexes, psychology, physics, and biomechanics. We also don't teach blocking. Evasion, movement, breathing, relaxation, and keeping your posture. It goes a LONG way and is combat proven.
you SHOULD be using the kidney pad. It's there for a reason. Too much weight piled on the shoulders WILL compress the spine and cause injury over time. Your legs and hips are stronger than your back... USE THEM!
@spaitlin hell week is much less about physical strength or development. you don't work out all week. if that's all it was they'd allow you rest. it's more about state of mind and motivation for being there. being an amazing athlete doesn't make a good soldier. programs like hell week are designed to filter out the one's who think that & the like.
i agree that you need to up your shape... but why are so many people in the millitary out of shape lol. and we did harder stuff than this in high school wrestling...... like seriously..... not a joke....
As a past wrestler I have to say that I agree. But also know this. The REAL Buds and hell week are NOTHING LIKE THIS. You look at the fitness qualifications for being a SEAL and automatically think its not that hard. Running 1.5 miles in 11.5 minutes, doing so many pushups and sit ups in so many minutes. ect ect. But imagine doing all of that on absolutely no sleep for 4-5 days, very little food, very little rest, and being stressed to the max by satanic drill sargents. lol
@docbach329 well usually in wrestling, idk about you. but i spent most of my time cutting weight. usually about 100 calories a day of food was all i could eat. if that.and i had a satanic wrestling coach. broken hand senior year and could never sleep because i was so hungry... not to mention how tough college wrestling was. idk i just dont see the challenge. ive seen the hell week stuff. my 14 year brother can do it all.i dont really see the signifigance of 1 week of intense training.(hell week)
Watch the movie JI Jane and tell me that. Its sooooo much more then what my last comment said. They interegate you. Maybe even knuckle you around for days just to test your will to not give up vital information. Well, guess I cant make up your mind for you. But whatever.
@docbach329 ive seen JI Jane. getting knuckled is no big deal. i willing go and do that 4 hours a day 5 days a week. gettin punched aint too bad. the 11.5 min mile and a half is ajoke. should be 2 miles in 11 min. would make you more elite. idk man . i just dont see the challenge in it. working out on no sleep. been there done that. and i did it willingly. same thing with no food. i once went 13 days. woke up in the hospital. that was funy. and im used to working out dehydrated to the max
@Caoimhinism you did read how i woke up in the hospital didnt you? but the doc said i need to cut weight more carefully and everything will be fine. but thank you for not using reading comprehension
@Spaitin What are you, like 10? You can end up in the hospital for a lot of reasons...but you just go ahead with your bad self, lol After you've been a combat veteran with 30 years of continuous martial arts training, then talk to me, tough kid. We will see if you still feel the same way then. With your attitude like it is, I doubt you will make it through training at all.
@Caoimhinism you may have also noticed in earlier comments about me wrestling in college. makes me a bit older than 10... unless i was super smart. i said i ended up in t he hospital after starving my self for 13 days... i figured people could put things together. and ive had 20 years of continuos and competitive martial arts training. at higher levels than any millitary program that is offered. training would be something that would be completely unchallenging compared to other things ive done
@boeatsbrains my brother and i went to wrestling camp. got off the bus and were forced to run 5 miles... with somone on your back. somebody of equal weight. i weighed around 160. he was 140. that was the first part of a 16 hour training camp. and we do that in high school. Jrobinson wrestlings caps. thousands of high school kids do tougher stuff than that every year
The drop out rate for seals is over 80%, you can't really compare wrestling camp to Buds training; that's like comparing a kitten to a lion. They're one of the most respected special operations force for a reason. Wrestling camp would be like a walk in the park to those guys.
@boeatsbrains not an 80% drop out rate. its just 80% dont make it. because they have a certain number of positions. and the hardest working part of the millitary by FARRRRR is the pararescue. but having said that. of everything that is required of aSEAl Physically. most wrestlers could do in 7th grade. only the wimpy ones cannot. wrestling has a roughly 90% drop out rate. an a 99.8% fail rate. assuming succeding is to be a champ. funny thing Jrobinson = former seal. said his camps are tougher
@StrengthFromAbove83 i was comparing fitness levels. seal requirements 1 1/2 mile in 11.5 min. so many pushups situps. all easy stuff. and most good wrestling camps are 16 hours a day for 2-6 weeks. and the main thing that is trained is endurance. i was comparing it after researching all excises that you do. and funny enough most common person to become a seal is a former wrestler as it turns out.
@Spaitin you DO realize the 1.5 mile run, blah, blah, blah are all just ENTRY standards... right? If you pass that... that means you can go to BUD/S. It's NORMAL to run a MINIMUM of 4-6 miles ON THE SAND just about daily at BUD/S. "most common" who are you to say that? You aren't even IN the military, let alone in the SOF community. Just because you can hang out at wrestling came does not mean you can last during buddy breathing, underwaters, open water fin swims, tank treads, ruck marches
@StrengthFromAbove83 well dur. usually marines and army guys quit. its why they are in the army. you cant hack in in real life. you join the millitary. and thanks to the 70's they inteligence standard is wayyyy lower so they can get in. and even navy seals quit. they come into my fight gymn at the UoG all the time and quit. weve had seals quit in the first 2 hours cuz they didnt like getting hit. and wrestling camps will do more than 3 weeks of 16 hour training days. thats NBD
@Spaitin FYI.... Marine Recon is NOT MARSOC/Force Recon. Force Recon is almost identical to SEAL training. Can't hack it in real life? more like, people piss us off, so we join the military to be with LIKE-MINDED PEOPLE, not a bunch of liberal pussies who talk shit about the military on YouTube. Yeah, SOME SEALs and SF guys quit Ranger school... not because Ranger school is harder (it's not), it's because they've ALREADY done the same stuff in their respective programs and don't need it.
@StrengthFromAbove83 the reason i do not like the standards the millitary has right now is because of the. statistically since the 1970's the rate of sexual assault via millitary personal has incred by 2-4 % every year. the millitary has the highest rate of homlessness after finishing service. highest divorce rate and highest rate of spousal and domestic violence. call me cold blooded but i think its wrong. and i attribute these to a few basic causes
@Spaitin We aren't talking about regular military standards dude. WE're talking about SEAL standards. Dude, LIBERALS treat their wives worse than the MAJORITY of military personnel. That is a guarantee. 20 years of wrestling, blah blah.... you talk like you're a middle school or high school kid. You TALK all tough and you bring up BS statistics. Where'd ya pull that? CNN?
@StrengthFromAbove83 nope. im a red blooded republican. well more conservative (i got noooo problem being judged, just please be smart enough to do it right) voted for mcain and i am excited to vote for romney. but thank you for pointing out some seriously retarded judgments.
@Spaitin You're a conservative and you're going to vote for Romney? Romney is a RINO through and through. Obama personally thanked him for his HELP with Obamacare. Romney is no Conservative. Neither was McCain, but he was a better choice than Obama. Herman Cain, Alan Keyes, Allen West, Rick Santorum, Michelle Bachman are a LOT more Conservative.... especially the first few I mentioned.
@StrengthFromAbove83 you do also realize i said 20 years of wrestling, plus grappling would make me older than high school if i started at 0. JJ, sport and combat sambo for example (if your really millitary you could tell me what combat sambo is) and why the millitary used to make you avoid any type of grappling on the ground (ill give you a hint has to do with sambo)
@Spaitin I know what Sambo is. Ground fighting has no place in the military. Systema has worked for centuries in the military setting and is currently used by SOF personnel overseas. It works. The REGULAR military (specifically Army and Air Force) has a very poor combatives program based on SPORT...
@Spaitin When I was at Pararescue training we had Marine Recon guys and Army SF guys QUIT because they couldn't keep it together in the water. Wrestling camp doesn't have water. Even if it did... it's not BUD/S.
@StrengthFromAbove83 i just find it sad that you have to do your training for as little as what? 2-3 months and your a seal? seriously it takes long to learn how to sew. kids wrestle for 10 years before they become good. train harder. idk. i just find the standards quite ridiculously easy. my 12 year old brother LITERALLY can do everything required to be a seal. but then again the kid is a nut. super athletic but still.
@Spaitin no DUMBASS! BUD/S is closer to 6 months.... and that's just the beginning.... the rest is close to 2 years of training. The fitness standards INCREASE as training progresses in that close to 2 year time span. You sure do talk a LOT of shit for not even BEING in the military. And you sure don't know much about the military. Intelligence standards for SOF personnel is HIGHER than the average joe. And you make fun of the Army and Marines... Ever hear of Special Forces and MARSOC?
@StrengthFromAbove83 1 is a sense of deep pride in things that are easy to do. (makes people think they are owed something) the other is the ever decreasing of quality of recruit they are getting (its is why they keep the standards so low) has to do with the lowered inteligence quota. you recruit bad people. you get bad things (incase you havnt noticed i am an elitest. yes i know what the specail forces are and the MARSOC. i come from a huge millitary family. have 9 family members in service
@Spaitin So you, with ZERO military experience, are now an authority on the quality of recruits? You are VERY good at generalizations. Are you a liberal? a Ron Paul supporter? You sound like one.
@StrengthFromAbove83 your talking to a guy who has done competitive combat sports 2 x as long as youve been in the millitary. i know that you need to keep your self relaxed. i understand that you dont always punch or knee or elbo or kick people in the face. but with the body armor you dont have very many options. and it doesnt take much to break a hand.
@Spaitin Congrats. I'm not telling YOU how to fight... in a COMPETITION... So why are you telling ME how to fight in combat? I would love to see you try to headbutt a Systema instructor's hand. You should go to russian martial art dot com and look for an instructor in your area.... and as if you can try that. Let me know how that goes for you. We practice Systema in body armor. The army tells people NOT to do ground fighting in body armor because it can hurt you. hmmm....
@StrengthFromAbove83 well.... your wrong. i said nothing bad about systema other than it isnt very rare. and that its not really difficult. go ahead and drop my name. "spaitin" is my real name. trust me gave my parents alot of crap about it.
@Spaitin message me your first and last name and I'll throw your name out there... I still think you're full of it that you ran or carried 5 miles at once with a person on your back during wrestling.
@Spaitin BOTH Army SF and MARSOC have the opportunity to go to various combat diver qualification courses. You wanna talk about getting hit... do Russian Systema... then try talking to me about being hit. BETTER YET... go talk shit to Don Shipley and go to his course.... THEN try saying SEALs fitness standards are not that hard. ANYONE can do training in a cushy ass GYM setting. When you spend time in the cold, the sand, the mud, carrying ruck sacks until you bleed... then talk to me.
@StrengthFromAbove83 your actually half right. combat sambo is mostly stand up tho. as you make notice it starts on your feet. so your almost right. idk if your actually millitary. and striking has next to no place in the millitary. first off. if your gonna punch a dude with no hand raps (especially guys in millitary armor and uniform) ever punch a dude in the helmet or face? if you didnt break your hand you punch like a girl. ground game is muchhh more effective.
@Spaitin I've been in for almost 9 years now. Striking has no place in the military? lol... according to whom? Only a moron would punch someone in the helmet or body armor. You do not need hand wraps unless you don't know how to hit. Ground game is great... if you wanna get your face stomped on by the bad guy's buddies. It's not practical. If you break your hand you're a moron. That's like saying, if you don't hurt yourself working out, you're not doing it right and you're a pussy. BS.
@StrengthFromAbove83 ive actually trained millitary H2H before haha. part of my job now. it actually teaches you not to do ground because of sambo way back when. now you guys train it fairly often. the lundells the gracies they are all paid to go teach. and im one of the guys they bring along to help demonstrate etc. and russian martial arts... ive done sport and combat sambo (same thing they do in the russian millitary) for 15 years. so i probly know more about russian fighting styles than
@Spaitin Ever hear of Modern Army Combatives? That is the OFFICIAL combatives program for the Army. It is BASED ON GROUND FIGHTING and they teach you to go to the ground. So for the Army, they ARE taught to go to the ground. Sambo is taught to regular Russian units. Systema is taught to a FEW Russian SOF units. You know more about Sambo than I do most likely. Most likely not more than Scott Sonnon.
@Spaitin So you know wrestling is harder than SEAL training. You know more about military hand to hand training than I do... even though you've never been in the military. Do you also know more about anatomy & physiology than I do? I don't honestly give a crap if the Gracies are paid to teach the military.... that doesn't mean it's good for military training. It's like saying BODYBUILDING is good for military training... LMAO!
@StrengthFromAbove83 funny thing is... ive carried people for 20 miles haha. you got me all wrong bro.you think i hate the millitary. so its 2years or so to become a seal... that is 1/2 -1/3 the time to become a high school teacher. i dont hate the millitary i hate the low standards. as a 20 year wrestler and submission grappling trainer. ive been paid to teach millitary hand to hand combat... Russian Systema? big deal my little bro can do that too.
@Spaitin high school teacher? There is no comparison... not even sure why you brought up high school teacher. EVERYONE talks trash about Systema when they don't do it. LOL... You've carried people for 20 miles? sure you have. I'd believe that when I see it.
@StrengthFromAbove83 not 20. but 5 miles sure. every day for 6 weeks morning and night. part of Jrobinson wrestling cams. did it in 7th -12th grade. used to think that was tough until i wrestled in college. used to think college was tough till i started competing in MMA. thought MMA was tough until i tried to figure out how a womans brain works. stop pointing out simple work outs
@Spaitin well, you SAID 20 miles while carrying a person. Now you're saying "5 miles for sure". What's the deal here? changing your story is never good.
@StrengthFromAbove83 the people who train you and the seals. they like guys like me due to the amount of leg locks i use. not many JJ guys do that. and trust me man. systema is nothing rare or new or even difficult haha. most sambo gymns do it every day.
@StrengthFromAbove83 nah various statistics done by various psychological. some done by yale harvard. the big ones. and the best are generally by womans rights and stop child abuse organizations. spent alot of time in the big brother program. and i know your talking about seals. kinda what this whole thing is about. and nope. millitary, and i may step on some toes and hurt some feelings (yours) but gotta talk about it before you can fix it. i think its a big problem. and it needs fixing
@Spaitin OH YES... statistics done by LIBERAL UNIVERSITIES.... ABSOLUTELY no credibility in terms of psychology on the military. Hurt some feelings? DUDE, the pROBLEM in our country is NOT the damn military. THE PROBLEM IS LIBERALS AND CUTTING GOD OUT OF EVERY FREAKING THING THEY CAN.... THAT IS THE PROBLEM. There are douchebags in ALL career fields in life.
@StrengthFromAbove83 hey. im a devote LDS man. cant call me for taking god out of it. and whoever the statistics are done by. the ones i put most weight to is the big brother program. you think its tough being in the millitary? you should what some of the terrible things these kids go through. and many of them are millitary brats. i would say most (but i cant back that up overall) but most of the ones ive met are
@StrengthFromAbove83 an actually there are other seals on this page in earlier comments who have agreed that it was harder to be a wrestler than become a seal. scroll on up
This is really good training! i run with backpack buth i have Wood in my backpack upp to 15kg and i run like 8km with it and push ups, i recommendet this to all ho are going in to military.
I would think putting the weight in the lowest compartment (closer to your hips) would be more ideal. Seems like if you put the weight up high then it would be pulling you back. Placing the weight on your hips would distribute it closer to your center of gravity.
I am Ex British Forces - We call this a TAB... I did one last Friday 5 miles...45Kgs / 90Ilbs... Mixing Quick Marching / And Doubling...
Tabbing on Tarmac / Concrete Is really tough on your Shins, Calfs, Ankles and Knees. Going Cross Country is better, your body naturally reads the land better, working in the sand, you have Uber resistance...that will make you sweat.
Advocate this training to anyone
"SO LONG AS YOU KIT YOUR RUCKSAK OUT CORRECTLY" - It has to feel like a second skin.
The reason you should move your arms when you run is that the swing of your arms and legs naturally sink, the faster one move the faster the other moves. completely phycological.
@alexjamesarsenal I would think after two years of combat training it's more or less up to the individual as to who is "Better" because to them it's like a skill trade, some have a sharper mind for it than others.
nice. Don't put the weight low. Definitely keep it high like he said. I couldn't find a backpack that could hold 25lbs high. After 4miles my lower back kills. Also... definitely don't do this on a road/concrete. I did it in the woods & I've got some good shoe inserts. Concrete will kill ur joints, like Skad8 said.
@N4luver01 SEAL Teams 1 3 5 7 are based out of Coranado, the other teams are based elsewhere. ALL SEALS go through BUDS, once trained up they are put with a team.
I'm an American, and am in the process of joining the Navy soon, and I find this comment quite ridiculous, especially considering the fact that the world-record combat sniper shot distance was achieved by a Canadian sniper in the Middle East. Just because they are not the powerful super-military that the United States is doesn't mean that their individual soldiers are somehow useless. This comment is disrespectful to all soldiers, and makes we Americans look like rude incompetents.
Ever hear of this little country called Afghanistan? Canada also has support units in the Gulf region. That's in addition to all the peacekeeping and humanitarian relief they do.
last year when i was a senior i took a strength training class "bst" as an elective, and the teacher would have us run a mile holding a 10 or 25 lb. plate weekly, and i thought it sucked but now that i look back on it, I'm glad I did it.
do not try this on concrete it is extremely harmful to joints such as ankles, knees, etc. They are demonstrating this on sand which acts as a cushion for the runner.
i have a question,even if someone wears proper footwear and has proper form but runs quit a few miles a week even on proper terain isn t he going to have knee future problems such as othritus
@THANOSSOCJANE most everyone gets osteoarthritis arthritis in their elder years. There's little chance of avoiding it. When u run, u obviously lose weight (though running wears down cartilage). Being overweight also wears down cartilage. However, running has more health benefits in addition to maintaining proper weight. Its good for the heart, etc. Personally, I have weak joints. I take Glucosamine and wear Phiten when I run. Also, I prefer swimming.
@Skad8erateher have you ever ran in deep or wet sand? it is just as stressful as running on a hard surface. we used to have to run the pit all the time in army basic and i can tell you it sucked way more than running out pft test or sprints on the paved tracks
@Skad8erateher sand is extremely hard on the body. the drop out rate for BUD/s highest percentage comes from ITB (iliotibial band) aka. (i tried BUD/s) injuries from running on the soft sand
@Skad8erateher running on sand also plays havoc with you ACL and Achilles Tendon, only thing to do is a mix of running surfaces, concrete, sand, grass, Mud, etc
Probably the toughest workout.. but dangerous aswell.. I strongly believe that most of the kids.. or even studs today, aren't built for that kind of workout..
@rwomack1 same concept but with a vest the weight is distributed over your center of gravity whih makes it a little safer but in the army we wore our iba vests and rucks so when you do forced marches or anything the packs have to be hgiher up on your backs in order to keep the weights as much over your center of gravity as possible but you will always find yourself with sore trap in the center of your back from sqeezing your shoulder blades together but its better than a sore lower back
@rwomack1 If you're training for general fitness running with a weighted vest is good. Just keep in mind all the same safety precautions and running techniques that you see on this clip.
If you're doing any kind of military preparation, train with a rucksack. You want to get used to the form and feel of running with a pack just like you'd have to do in selection training.
@rwomack1 good practice but not at all the same - weight distribution is a huge deal. 75 lbs pulling you backwards compared to a 75 lbs vest evenly distributed on your torso is radically different.
What I am saying is that before you get into BUD/s you have to go through some sort of basic training - in other words - you work up to this level of physical exercise. My opinion is that the video misrepresents the exercise to the average individual who may decide to throw on the 40lb rucksack run down the beach and quite possibly blow out a knee or injure themselves unnecessarily. The exercise may work for someone in BUD/s but not a novice trying this for the first time.
@csmeltz everybody wants to look like a SEAL and think they are hardcore so they put this video out for people just like any other program we all know there is more to it than this but it satisfies people when they think they train like the SEALS ... they can tell their buddies i am doing a SEAL training program now haha. they never take what you said into consideration with people being in great shape after basic of ait before even going to tradoc. they think they are tough enoguh to do it now
@StrengthFromAbove83 im not. ive carried people for 20 miles just wasnt at the same time. over 2 days ive done it. but i was just splitting hairs. if your striking with somone in the army something is wrong. if some of the guys buddies can stomp you in while your grappling. then they can beat you down while your punching. your brought up a very ambiguos reason for grappling not to work. as part of my muay thai training. we head butt incoming straight punches (breaks the hand)
Spaitin 7 months ago
@Spaitin In Systema, we're taught to NOT focus on ONE PERSON... we're trained to engage multiple opponents at once. Just like we teach in the military... shoot, MOVE.... and communicate. There is no reason to focus on just one person. If you're grappling with all your gear on.. aren't getting up very fast. Your arms are being used to subdue someone or lock them up, etc... if you're striking, you can MOVE and strike at the same time ... just like you can MOVE and shoot multiple targets.
StrengthFromAbove83 7 months ago
@Spaitin you headbutt incoming strikes if some idiot telegraphs the strike. In systema, we don't take up a stance and SHOW we're going to hit someone... we do it without being seen most of the time. Muy thai is fine and dandy if you have the time to devout to developing your nerves and bones for those types of strikes. NO ONE in the military can afford the TIME of wrapping their hands just to hit someone. If you have a BASIC understanding of anatomy & physiology, you know that (CONTINUED)
StrengthFromAbove83 7 months ago
@StrengthFromAbove83 dude... ive done alotttt of systema. id wager much more than you. part of the cross training we do in sambo and MMA. nothing rare. pretty common stuff. we also do straight knife fighting to work on foot work. its nothing fancy. sambo also came from systema. and they do head butting and all that fun stuff in sambo. and of course i know more about hand 2 hand combat. i do it 40 hours a week. and for many more years.
Spaitin 7 months ago
@Spaitin Systema. taught by who? Vadim Starov? You could be jackie freaking chan... that doesn't mean kung fu is good for military personnel.
StrengthFromAbove83 7 months ago
@StrengthFromAbove83 im not in to those martial arts. and i probly had better trainers at systema than you. Vladimir Vlaitriv for one. Saitev. fedor emilienenko ... people like that. the best guys dont do millitary because there is no money in teaching millitary. (i would know ive worked with the seals)
Spaitin 7 months ago
@Spaitin You are one of the most arrogant people I have ever talked to on youtube... are you sure you aren't a Ranger? Funny how you semi-bash Systema, then say that you trained with Vladimir Vasiliev... who has killed guys using Systema. You've worked with SEALs... well, I could throw your name to the SEALs I know.... we could do a little test to see if you're the real deal huh? "I'm better than you so ha!"
StrengthFromAbove83 7 months ago
@Spaitin (continued) you know that you do NOT need to strike much to take someone down. Strikes are no just about hitting someone in the face. It's also NOt about being tense and rigid. As tension causes destruction to yourself. You're easily injured if you're tense. Systema is about human reflexes, psychology, physics, and biomechanics. We also don't teach blocking. Evasion, movement, breathing, relaxation, and keeping your posture. It goes a LONG way and is combat proven.
StrengthFromAbove83 7 months ago
you SHOULD be using the kidney pad. It's there for a reason. Too much weight piled on the shoulders WILL compress the spine and cause injury over time. Your legs and hips are stronger than your back... USE THEM!
StrengthFromAbove83 7 months ago
I wish they would let females do this. :(
MissEquineCrazy 7 months ago
@MissEquineCrazy Only if females can stop bleeding and control hormone output. That is why they can't.
StrengthFromAbove83 7 months ago
This video helps me get motivated to exercise!!! Good for other than just military training, 10/10!!
SilkyMuggs 7 months ago
@spaitlin hell week is much less about physical strength or development. you don't work out all week. if that's all it was they'd allow you rest. it's more about state of mind and motivation for being there. being an amazing athlete doesn't make a good soldier. programs like hell week are designed to filter out the one's who think that & the like.
katinkers 7 months ago
Is buds much the same as the original fir couple weeks of UDT school?
1diesel1 8 months ago
i agree that you need to up your shape... but why are so many people in the millitary out of shape lol. and we did harder stuff than this in high school wrestling...... like seriously..... not a joke....
Spaitin 8 months ago
@Spaitin
As a past wrestler I have to say that I agree. But also know this. The REAL Buds and hell week are NOTHING LIKE THIS. You look at the fitness qualifications for being a SEAL and automatically think its not that hard. Running 1.5 miles in 11.5 minutes, doing so many pushups and sit ups in so many minutes. ect ect. But imagine doing all of that on absolutely no sleep for 4-5 days, very little food, very little rest, and being stressed to the max by satanic drill sargents. lol
docbach329 8 months ago
@docbach329 well usually in wrestling, idk about you. but i spent most of my time cutting weight. usually about 100 calories a day of food was all i could eat. if that.and i had a satanic wrestling coach. broken hand senior year and could never sleep because i was so hungry... not to mention how tough college wrestling was. idk i just dont see the challenge. ive seen the hell week stuff. my 14 year brother can do it all.i dont really see the signifigance of 1 week of intense training.(hell week)
Spaitin 8 months ago
@Spaitin
Watch the movie JI Jane and tell me that. Its sooooo much more then what my last comment said. They interegate you. Maybe even knuckle you around for days just to test your will to not give up vital information. Well, guess I cant make up your mind for you. But whatever.
docbach329 8 months ago
@docbach329 ive seen JI Jane. getting knuckled is no big deal. i willing go and do that 4 hours a day 5 days a week. gettin punched aint too bad. the 11.5 min mile and a half is ajoke. should be 2 miles in 11 min. would make you more elite. idk man . i just dont see the challenge in it. working out on no sleep. been there done that. and i did it willingly. same thing with no food. i once went 13 days. woke up in the hospital. that was funy. and im used to working out dehydrated to the max
Spaitin 8 months ago
@Spaitin Your kidneys must be ruined by now if you actually do any of that.
Caoimhinism 7 months ago
@Caoimhinism you did read how i woke up in the hospital didnt you? but the doc said i need to cut weight more carefully and everything will be fine. but thank you for not using reading comprehension
Spaitin 7 months ago
@Spaitin What are you, like 10? You can end up in the hospital for a lot of reasons...but you just go ahead with your bad self, lol After you've been a combat veteran with 30 years of continuous martial arts training, then talk to me, tough kid. We will see if you still feel the same way then. With your attitude like it is, I doubt you will make it through training at all.
Caoimhinism 7 months ago
@Caoimhinism you may have also noticed in earlier comments about me wrestling in college. makes me a bit older than 10... unless i was super smart. i said i ended up in t he hospital after starving my self for 13 days... i figured people could put things together. and ive had 20 years of continuos and competitive martial arts training. at higher levels than any millitary program that is offered. training would be something that would be completely unchallenging compared to other things ive done
Spaitin 7 months ago
@docbach329
Do you realize in buds you have to run 16 miles+ with 40lbs on your back, non-stop. That's just part of a way bigger whole too.
boeatsbrains 7 months ago
@boeatsbrains my brother and i went to wrestling camp. got off the bus and were forced to run 5 miles... with somone on your back. somebody of equal weight. i weighed around 160. he was 140. that was the first part of a 16 hour training camp. and we do that in high school. Jrobinson wrestlings caps. thousands of high school kids do tougher stuff than that every year
Spaitin 7 months ago
@Spaitin
The drop out rate for seals is over 80%, you can't really compare wrestling camp to Buds training; that's like comparing a kitten to a lion. They're one of the most respected special operations force for a reason. Wrestling camp would be like a walk in the park to those guys.
boeatsbrains 7 months ago
@boeatsbrains not an 80% drop out rate. its just 80% dont make it. because they have a certain number of positions. and the hardest working part of the millitary by FARRRRR is the pararescue. but having said that. of everything that is required of aSEAl Physically. most wrestlers could do in 7th grade. only the wimpy ones cannot. wrestling has a roughly 90% drop out rate. an a 99.8% fail rate. assuming succeding is to be a champ. funny thing Jrobinson = former seal. said his camps are tougher
Spaitin 7 months ago
@Spaitin big talk... comparing SEAL fitness levels to that of 7th grand wrestlers? LOL! Wrestlers don't train for endurance.
StrengthFromAbove83 7 months ago
@StrengthFromAbove83 i was comparing fitness levels. seal requirements 1 1/2 mile in 11.5 min. so many pushups situps. all easy stuff. and most good wrestling camps are 16 hours a day for 2-6 weeks. and the main thing that is trained is endurance. i was comparing it after researching all excises that you do. and funny enough most common person to become a seal is a former wrestler as it turns out.
Spaitin 7 months ago
@Spaitin you DO realize the 1.5 mile run, blah, blah, blah are all just ENTRY standards... right? If you pass that... that means you can go to BUD/S. It's NORMAL to run a MINIMUM of 4-6 miles ON THE SAND just about daily at BUD/S. "most common" who are you to say that? You aren't even IN the military, let alone in the SOF community. Just because you can hang out at wrestling came does not mean you can last during buddy breathing, underwaters, open water fin swims, tank treads, ruck marches
StrengthFromAbove83 7 months ago
@StrengthFromAbove83 well dur. usually marines and army guys quit. its why they are in the army. you cant hack in in real life. you join the millitary. and thanks to the 70's they inteligence standard is wayyyy lower so they can get in. and even navy seals quit. they come into my fight gymn at the UoG all the time and quit. weve had seals quit in the first 2 hours cuz they didnt like getting hit. and wrestling camps will do more than 3 weeks of 16 hour training days. thats NBD
Spaitin 7 months ago
@Spaitin FYI.... Marine Recon is NOT MARSOC/Force Recon. Force Recon is almost identical to SEAL training. Can't hack it in real life? more like, people piss us off, so we join the military to be with LIKE-MINDED PEOPLE, not a bunch of liberal pussies who talk shit about the military on YouTube. Yeah, SOME SEALs and SF guys quit Ranger school... not because Ranger school is harder (it's not), it's because they've ALREADY done the same stuff in their respective programs and don't need it.
StrengthFromAbove83 7 months ago
@StrengthFromAbove83 the reason i do not like the standards the millitary has right now is because of the. statistically since the 1970's the rate of sexual assault via millitary personal has incred by 2-4 % every year. the millitary has the highest rate of homlessness after finishing service. highest divorce rate and highest rate of spousal and domestic violence. call me cold blooded but i think its wrong. and i attribute these to a few basic causes
Spaitin 7 months ago
@Spaitin We aren't talking about regular military standards dude. WE're talking about SEAL standards. Dude, LIBERALS treat their wives worse than the MAJORITY of military personnel. That is a guarantee. 20 years of wrestling, blah blah.... you talk like you're a middle school or high school kid. You TALK all tough and you bring up BS statistics. Where'd ya pull that? CNN?
StrengthFromAbove83 7 months ago
@StrengthFromAbove83 nope. im a red blooded republican. well more conservative (i got noooo problem being judged, just please be smart enough to do it right) voted for mcain and i am excited to vote for romney. but thank you for pointing out some seriously retarded judgments.
Spaitin 7 months ago
@Spaitin You're a conservative and you're going to vote for Romney? Romney is a RINO through and through. Obama personally thanked him for his HELP with Obamacare. Romney is no Conservative. Neither was McCain, but he was a better choice than Obama. Herman Cain, Alan Keyes, Allen West, Rick Santorum, Michelle Bachman are a LOT more Conservative.... especially the first few I mentioned.
StrengthFromAbove83 7 months ago
@StrengthFromAbove83 you do also realize i said 20 years of wrestling, plus grappling would make me older than high school if i started at 0. JJ, sport and combat sambo for example (if your really millitary you could tell me what combat sambo is) and why the millitary used to make you avoid any type of grappling on the ground (ill give you a hint has to do with sambo)
Spaitin 7 months ago
@Spaitin I know what Sambo is. Ground fighting has no place in the military. Systema has worked for centuries in the military setting and is currently used by SOF personnel overseas. It works. The REGULAR military (specifically Army and Air Force) has a very poor combatives program based on SPORT...
StrengthFromAbove83 7 months ago
@Spaitin When I was at Pararescue training we had Marine Recon guys and Army SF guys QUIT because they couldn't keep it together in the water. Wrestling camp doesn't have water. Even if it did... it's not BUD/S.
StrengthFromAbove83 7 months ago
@StrengthFromAbove83 i just find it sad that you have to do your training for as little as what? 2-3 months and your a seal? seriously it takes long to learn how to sew. kids wrestle for 10 years before they become good. train harder. idk. i just find the standards quite ridiculously easy. my 12 year old brother LITERALLY can do everything required to be a seal. but then again the kid is a nut. super athletic but still.
Spaitin 7 months ago
@Spaitin no DUMBASS! BUD/S is closer to 6 months.... and that's just the beginning.... the rest is close to 2 years of training. The fitness standards INCREASE as training progresses in that close to 2 year time span. You sure do talk a LOT of shit for not even BEING in the military. And you sure don't know much about the military. Intelligence standards for SOF personnel is HIGHER than the average joe. And you make fun of the Army and Marines... Ever hear of Special Forces and MARSOC?
StrengthFromAbove83 7 months ago
@StrengthFromAbove83 1 is a sense of deep pride in things that are easy to do. (makes people think they are owed something) the other is the ever decreasing of quality of recruit they are getting (its is why they keep the standards so low) has to do with the lowered inteligence quota. you recruit bad people. you get bad things (incase you havnt noticed i am an elitest. yes i know what the specail forces are and the MARSOC. i come from a huge millitary family. have 9 family members in service
Spaitin 7 months ago
@Spaitin So you, with ZERO military experience, are now an authority on the quality of recruits? You are VERY good at generalizations. Are you a liberal? a Ron Paul supporter? You sound like one.
StrengthFromAbove83 7 months ago
@StrengthFromAbove83 your talking to a guy who has done competitive combat sports 2 x as long as youve been in the millitary. i know that you need to keep your self relaxed. i understand that you dont always punch or knee or elbo or kick people in the face. but with the body armor you dont have very many options. and it doesnt take much to break a hand.
Spaitin 7 months ago
@Spaitin Congrats. I'm not telling YOU how to fight... in a COMPETITION... So why are you telling ME how to fight in combat? I would love to see you try to headbutt a Systema instructor's hand. You should go to russian martial art dot com and look for an instructor in your area.... and as if you can try that. Let me know how that goes for you. We practice Systema in body armor. The army tells people NOT to do ground fighting in body armor because it can hurt you. hmmm....
StrengthFromAbove83 7 months ago
@StrengthFromAbove83 well.... your wrong. i said nothing bad about systema other than it isnt very rare. and that its not really difficult. go ahead and drop my name. "spaitin" is my real name. trust me gave my parents alot of crap about it.
Spaitin 7 months ago
@Spaitin message me your first and last name and I'll throw your name out there... I still think you're full of it that you ran or carried 5 miles at once with a person on your back during wrestling.
StrengthFromAbove83 7 months ago
@Spaitin BOTH Army SF and MARSOC have the opportunity to go to various combat diver qualification courses. You wanna talk about getting hit... do Russian Systema... then try talking to me about being hit. BETTER YET... go talk shit to Don Shipley and go to his course.... THEN try saying SEALs fitness standards are not that hard. ANYONE can do training in a cushy ass GYM setting. When you spend time in the cold, the sand, the mud, carrying ruck sacks until you bleed... then talk to me.
StrengthFromAbove83 7 months ago
@StrengthFromAbove83 your actually half right. combat sambo is mostly stand up tho. as you make notice it starts on your feet. so your almost right. idk if your actually millitary. and striking has next to no place in the millitary. first off. if your gonna punch a dude with no hand raps (especially guys in millitary armor and uniform) ever punch a dude in the helmet or face? if you didnt break your hand you punch like a girl. ground game is muchhh more effective.
Spaitin 7 months ago
@Spaitin I've been in for almost 9 years now. Striking has no place in the military? lol... according to whom? Only a moron would punch someone in the helmet or body armor. You do not need hand wraps unless you don't know how to hit. Ground game is great... if you wanna get your face stomped on by the bad guy's buddies. It's not practical. If you break your hand you're a moron. That's like saying, if you don't hurt yourself working out, you're not doing it right and you're a pussy. BS.
StrengthFromAbove83 7 months ago
@StrengthFromAbove83 ive actually trained millitary H2H before haha. part of my job now. it actually teaches you not to do ground because of sambo way back when. now you guys train it fairly often. the lundells the gracies they are all paid to go teach. and im one of the guys they bring along to help demonstrate etc. and russian martial arts... ive done sport and combat sambo (same thing they do in the russian millitary) for 15 years. so i probly know more about russian fighting styles than
Spaitin 7 months ago
@Spaitin Ever hear of Modern Army Combatives? That is the OFFICIAL combatives program for the Army. It is BASED ON GROUND FIGHTING and they teach you to go to the ground. So for the Army, they ARE taught to go to the ground. Sambo is taught to regular Russian units. Systema is taught to a FEW Russian SOF units. You know more about Sambo than I do most likely. Most likely not more than Scott Sonnon.
StrengthFromAbove83 7 months ago
@Spaitin So you know wrestling is harder than SEAL training. You know more about military hand to hand training than I do... even though you've never been in the military. Do you also know more about anatomy & physiology than I do? I don't honestly give a crap if the Gracies are paid to teach the military.... that doesn't mean it's good for military training. It's like saying BODYBUILDING is good for military training... LMAO!
StrengthFromAbove83 7 months ago
@Spaitin you still didn't comment on what I said about the MINIMUM standard tough guy. Have you ever even carried a ruck sack? let alone 20 miles?
StrengthFromAbove83 7 months ago
@StrengthFromAbove83 funny thing is... ive carried people for 20 miles haha. you got me all wrong bro.you think i hate the millitary. so its 2years or so to become a seal... that is 1/2 -1/3 the time to become a high school teacher. i dont hate the millitary i hate the low standards. as a 20 year wrestler and submission grappling trainer. ive been paid to teach millitary hand to hand combat... Russian Systema? big deal my little bro can do that too.
Spaitin 7 months ago
@Spaitin high school teacher? There is no comparison... not even sure why you brought up high school teacher. EVERYONE talks trash about Systema when they don't do it. LOL... You've carried people for 20 miles? sure you have. I'd believe that when I see it.
StrengthFromAbove83 7 months ago
@StrengthFromAbove83 not 20. but 5 miles sure. every day for 6 weeks morning and night. part of Jrobinson wrestling cams. did it in 7th -12th grade. used to think that was tough until i wrestled in college. used to think college was tough till i started competing in MMA. thought MMA was tough until i tried to figure out how a womans brain works. stop pointing out simple work outs
Spaitin 7 months ago
@Spaitin well, you SAID 20 miles while carrying a person. Now you're saying "5 miles for sure". What's the deal here? changing your story is never good.
StrengthFromAbove83 7 months ago
@StrengthFromAbove83 the people who train you and the seals. they like guys like me due to the amount of leg locks i use. not many JJ guys do that. and trust me man. systema is nothing rare or new or even difficult haha. most sambo gymns do it every day.
Spaitin 7 months ago
@Spaitin Systema isn't Sambo. It's been around since the 10th century. the NAME Systema is new just like the name Sambo is new.
StrengthFromAbove83 7 months ago
@StrengthFromAbove83 nah various statistics done by various psychological. some done by yale harvard. the big ones. and the best are generally by womans rights and stop child abuse organizations. spent alot of time in the big brother program. and i know your talking about seals. kinda what this whole thing is about. and nope. millitary, and i may step on some toes and hurt some feelings (yours) but gotta talk about it before you can fix it. i think its a big problem. and it needs fixing
Spaitin 7 months ago
@Spaitin OH YES... statistics done by LIBERAL UNIVERSITIES.... ABSOLUTELY no credibility in terms of psychology on the military. Hurt some feelings? DUDE, the pROBLEM in our country is NOT the damn military. THE PROBLEM IS LIBERALS AND CUTTING GOD OUT OF EVERY FREAKING THING THEY CAN.... THAT IS THE PROBLEM. There are douchebags in ALL career fields in life.
StrengthFromAbove83 7 months ago
@StrengthFromAbove83 hey. im a devote LDS man. cant call me for taking god out of it. and whoever the statistics are done by. the ones i put most weight to is the big brother program. you think its tough being in the millitary? you should what some of the terrible things these kids go through. and many of them are millitary brats. i would say most (but i cant back that up overall) but most of the ones ive met are
Spaitin 7 months ago
@Spaitin I never said YOU took God out of anything. I never said I think it's tough being in the military.
StrengthFromAbove83 7 months ago
@StrengthFromAbove83 an actually there are other seals on this page in earlier comments who have agreed that it was harder to be a wrestler than become a seal. scroll on up
Spaitin 7 months ago
@Spaitin 16 HOUR training camp? LOL... try doing that EVERY DAY for 3 weeks and you MIGHT make it through SFAS.
StrengthFromAbove83 7 months ago
This has been flagged as spam show
This is really good training! i run with backpack buth i have Wood in my backpack upp to 15kg and i run like 8km with it and push ups, i recommendet this to all ho are going in to military.
boxzzzing 8 months ago
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boxzzzing 8 months ago
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boxzzzing 8 months ago
these guys are burned out by age 40
cmqsspcpc 8 months ago
I would think putting the weight in the lowest compartment (closer to your hips) would be more ideal. Seems like if you put the weight up high then it would be pulling you back. Placing the weight on your hips would distribute it closer to your center of gravity.
KrazyCash 9 months ago
every kind of workout is harmful in someway were humans we get old we hurt it just happens
stupotgorilla 9 months ago 4
I think Goggins is the poster boy of the SEALs. xD
MrFirelizard 10 months ago
Train till you throw up.
cqbhoun 10 months ago
@cqbhoun then train some more? Oh wait this isn't 3 a days in 100 degree heat your talking about is it?
beamerball666 10 months ago
@beamerball666 follow 9in9 - 9 marathons in 9 days on bookface!
cqbhoun 10 months ago
@cqbhoun Goddamn
beamerball666 10 months ago
1,3,5,7 What happened to 2,4 & 6?
StreamingKnowledge 11 months ago
@StreamingKnowledge they are in virginia beach...except for 6 it is now dev-gru (formerly seal team six)
MrDstinson615 10 months ago
" If you don't have a rucksack, you can use a backpack" hahaha. They're the same thing! Oh my, these Navy Seal fitness instructors are so silly.
mrgingetastic 11 months ago
@mrgingetastic no, a rucksack is a rucksack. A backpack is any ol back you sling over yer back
SouthTexasHeadbanger 11 months ago
@SouthTexasHeadbanger no....they're the same thing...check it out on wikipedia, or anywhere else for that matter.
mrgingetastic 11 months ago
@mrgingetastic ruck sack had hip straps, a back pack doesnt
MrDstinson615 10 months ago
Always outnumbered, always outgunned, but never outsmarted. Navy Seals are legit.
blackyblackblack505 11 months ago
ruck sack? you mean Bergen
SilverColeTrain 11 months ago
I am Ex British Forces - We call this a TAB... I did one last Friday 5 miles...45Kgs / 90Ilbs... Mixing Quick Marching / And Doubling...
Tabbing on Tarmac / Concrete Is really tough on your Shins, Calfs, Ankles and Knees. Going Cross Country is better, your body naturally reads the land better, working in the sand, you have Uber resistance...that will make you sweat.
Advocate this training to anyone
"SO LONG AS YOU KIT YOUR RUCKSAK OUT CORRECTLY" - It has to feel like a second skin.
TheBiscuitjar 1 year ago
The reason you should move your arms when you run is that the swing of your arms and legs naturally sink, the faster one move the faster the other moves. completely phycological.
Skribduex 1 year ago
Saw a couple clips where the guns were submerged in water, can/do guns work after being fully submerged in water?
gejwaites 1 year ago
@gejwaites I guess so, otherwise they probably wouldn't put them in the water. But I've heard the M4/M16 series is unreliable after submersal so idk
AlmightyShiz 1 year ago
@AlmightyShiz M4 blows up after being fired filled with water copy and paste this in to youtube and see for yourself
jnncbuhyc 1 year ago
@gejwaites Only some guns work properly underwater. Pistols work, so do riffles. Shot guns do not.
kennypen 1 year ago
That homie is trying out for bay watch on 3:33
NIKZocm 1 year ago
The song is cheesing me out hardcore. They should just play war drums.
campbpar 1 year ago
David Goggins is a badass, he runs ultramarathons (100 mile races) through Death Valley National Park.
jptravers 1 year ago
@jptravers No wonder. He looks too thin to be a SEAL.
yeokk 1 year ago
18 seconds in... bad... ass...
rxtony05 1 year ago
they make me want to get my own back pack,and start running again. Little weights at first maybe, but could possibly give it a go....
halima2k6 1 year ago
he's cute
siraulotalagaako 1 year ago
Did this guy just feel the need to teach me how to run?
ndigiam 1 year ago 3
@ndigiam not for you necessarily... ;/
noraac 1 year ago
@ndigiam feel free to go hurt yourself when you are not using proper form
naswcc 1 year ago
@ndigiam you'd be surprised how much there is in running form and how many people don't have good form at all..
pongo713 1 year ago
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campbpar 1 year ago
This has been flagged as spam show
@ndigiam I know, he just blew my mind.
A good point on pumping your arms forward and back for momentum though.
2:14 LOL Look at his face here, he really hates it, too.
campbpar 1 year ago
Is there a place like this in illinois?
lillupiyo 1 year ago
@lillupiyo the basic training camp is located there right beside lake michigan. the Coronado base is for seal and swcc members only.
shr3dmasta 1 year ago
How could you join?
lillupiyo 1 year ago
The training looks really good
lillupiyo 1 year ago
@shr3dmasta Marine ARS (Amphibious Reconnaissance School) is also done on the Coronado Island base.
Tkurtz88 1 year ago
where can i get such a rucksack ?
receipt22 1 year ago
@receipt22
I don't know, maybe a shop that sells rucksacks?
CreditDue52 1 year ago
navy seals are alpha males.
BluePittbull666 1 year ago
@BluePittbull666 Bush, Cheney and Gates are alpha males. These guys are helots.
tempac91 1 year ago
Seals are good but SAS are better
alexjamesarsenal 1 year ago
@alexjamesarsenal I would think after two years of combat training it's more or less up to the individual as to who is "Better" because to them it's like a skill trade, some have a sharper mind for it than others.
atheismisbad 1 year ago
@atheismisbad its just who will get in to the other guys head first
alexjamesarsenal 1 year ago
@alexjamesarsenal Pretty much, like Carlos hathcock and that Vietcong Guy.
atheismisbad 1 year ago
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Gadoubyuu 1 year ago
nice. Don't put the weight low. Definitely keep it high like he said. I couldn't find a backpack that could hold 25lbs high. After 4miles my lower back kills. Also... definitely don't do this on a road/concrete. I did it in the woods & I've got some good shoe inserts. Concrete will kill ur joints, like Skad8 said.
lifeisgood070 1 year ago
Why do only SEAL teams 1,3,5 and 7 go through BUD/S? Where do the other SEAL teams train?
N4luver01 1 year ago
@N4luver01 They are already trainded. Odds get west coast evens get east coast.
atheismisbad 1 year ago
@N4luver01 All SEALS in all teams go through BUDS. Any that claims otherwise is lying to you.
ffryan 1 year ago
@N4luver01 SEAL Teams 1 3 5 7 are based out of Coranado, the other teams are based elsewhere. ALL SEALS go through BUDS, once trained up they are put with a team.
macuss87 11 months ago
Instructor Goggins is the REAL DEAL !!! Just look up "David Goggins" on YouTube ! He runs crazy ultra-marathons...
gabeuop79 1 year ago
0:24 nice camouflage painted on the m16!
seriousninja 1 year ago
@seriousninja Thats a M4 Carbine Bro. And Yes...Nicely Camo'd up!
logikorganik 1 year ago
Score that deciding goal. Let's get started!!
consarte 1 year ago
Visualization always helps, it's sort of lke hypnosis.
GuerraOtilio 1 year ago
Is there a place one could purchase the "typical" SEAL backpack used with the high compartment?
conradmagee 1 year ago
@conradmagee
Hey this rucksack is called an ALICE pack or ALICE system All-purpose Lightweight Individual Carrying Equipment.
I have one that I purchased from a military surplus store. It was $20.
It's the best pack I have ever owned. Camping, hiking, fishing, hunting, training.
This pack dominates. Hope I was of service.
-Chaim
WhatWouldDimeDo 1 year ago 6
@WhatWouldDimeDo thank u very much for saying the name of the rucksack,i gonna buy on in ebay is even cheaper
yandykun 1 year ago
I'm an American, and am in the process of joining the Navy soon, and I find this comment quite ridiculous, especially considering the fact that the world-record combat sniper shot distance was achieved by a Canadian sniper in the Middle East. Just because they are not the powerful super-military that the United States is doesn't mean that their individual soldiers are somehow useless. This comment is disrespectful to all soldiers, and makes we Americans look like rude incompetents.
Shorle 1 year ago 13
Ever hear of this little country called Afghanistan? Canada also has support units in the Gulf region. That's in addition to all the peacekeeping and humanitarian relief they do.
thefreeflowification 1 year ago
canadians are helping the americans in afghanistan u dumb fuck
paully26 1 year ago
yes I was there......BRAVO !
snuroni 1 year ago 3
last year when i was a senior i took a strength training class "bst" as an elective, and the teacher would have us run a mile holding a 10 or 25 lb. plate weekly, and i thought it sucked but now that i look back on it, I'm glad I did it.
luckydawg9106 1 year ago
do not try this on concrete it is extremely harmful to joints such as ankles, knees, etc. They are demonstrating this on sand which acts as a cushion for the runner.
Skad8erateher 2 years ago 77
i have a question,even if someone wears proper footwear and has proper form but runs quit a few miles a week even on proper terain isn t he going to have knee future problems such as othritus
THANOSSOCJANE 2 years ago 2
@THANOSSOCJANE most everyone gets osteoarthritis arthritis in their elder years. There's little chance of avoiding it. When u run, u obviously lose weight (though running wears down cartilage). Being overweight also wears down cartilage. However, running has more health benefits in addition to maintaining proper weight. Its good for the heart, etc. Personally, I have weak joints. I take Glucosamine and wear Phiten when I run. Also, I prefer swimming.
Skad8erateher 2 years ago
yes, I'm in the Army and we never run with a rucksack for training purposes, we only recommend running if you are competing or something like that.
mandarrin 1 year ago
@Skad8erateher have you ever ran in deep or wet sand? it is just as stressful as running on a hard surface. we used to have to run the pit all the time in army basic and i can tell you it sucked way more than running out pft test or sprints on the paved tracks
0587dave 1 year ago
@Skad8erateher' sand is hard on your knee's - it moves and is unstable - duh.
MoveOnDotOrgg 1 year ago
@Skad8erateher sand is extremely hard on the body. the drop out rate for BUD/s highest percentage comes from ITB (iliotibial band) aka. (i tried BUD/s) injuries from running on the soft sand
MrRanger1987 1 year ago
@Skad8erateher yeah if your like fucking 50 years old pussy
bonerman115 11 months ago 5
@bonerman115 He just said it's harmful for the ankles, which is true. He didn´t say anything else. You are such a dick.
StenbergHD 10 months ago
@Skad8erateher I learnt that the hard way...
PyschoticChimp 11 months ago
@Skad8erateher actually running on sand is also harmful for your ankles
colo250 11 months ago
@Skad8erateher Too much running on sand can harm yourself as well.
TheUprisingNinja 8 months ago
@Skad8erateher the british army train on concrete buddie !
teamSOATdotCOM 8 months ago
@Skad8erateher running on sand also plays havoc with you ACL and Achilles Tendon, only thing to do is a mix of running surfaces, concrete, sand, grass, Mud, etc
TheDrummerboi94 8 months ago
Egyptian SEAL
watch?v=Z2ZwMk0dMI0
watch?v=lyNi9HUdswI
AmirPharaoh 2 years ago
lol i do that with my school books.
haah joke.
iluvmyuzi 2 years ago
booring........
adrianz82 2 years ago
Probably the toughest workout.. but dangerous aswell.. I strongly believe that most of the kids.. or even studs today, aren't built for that kind of workout..
schugil 2 years ago
They can check out rescueathlete/blog to help get them prepared for BUDS or those interested in Pararescue.
KiloMike80 2 years ago
How about running with a weight vest?
rwomack1 2 years ago 26
@rwomack1 same concept but with a vest the weight is distributed over your center of gravity whih makes it a little safer but in the army we wore our iba vests and rucks so when you do forced marches or anything the packs have to be hgiher up on your backs in order to keep the weights as much over your center of gravity as possible but you will always find yourself with sore trap in the center of your back from sqeezing your shoulder blades together but its better than a sore lower back
0587dave 1 year ago
@rwomack1 That's similar to the pack. Using the upper compartment places the weight over the upper back/shoulders, much like a vest would.
kickbuttmama 1 year ago
@rwomack1
Hello rwomack1
Yes thats great because then the weight is at your back and front
then it got very good balance.
I use a 40LB vest myself and i also use 20lb weights on both ankles and 10lb weightson both wrist.
I am training to become a Commando myself :D
Army Commandos and Navi SEALS training looks almost the same.
666ShoopDaWoop666 1 year ago
@rwomack1 If you're training for general fitness running with a weighted vest is good. Just keep in mind all the same safety precautions and running techniques that you see on this clip.
If you're doing any kind of military preparation, train with a rucksack. You want to get used to the form and feel of running with a pack just like you'd have to do in selection training.
ffryan 1 year ago
@rwomack1 We train how we fight...
dwiseus 1 year ago
@dwiseus That's a good thing
rwomack1 1 year ago
@rwomack1 that is good too!! even better in my opinion.
bubbakushbmg 1 year ago
@rwomack1 good practice but not at all the same - weight distribution is a huge deal. 75 lbs pulling you backwards compared to a 75 lbs vest evenly distributed on your torso is radically different.
woodelfe 9 months ago
@rwomack1 ruck sack is essentially the same thing... lol
chyeabruhwtf 8 months ago
@chyeabruhwtf Oh gee thanks for the heads up
rwomack1 8 months ago
I git BODY BY FISH cd and it was pretty much US Navy EOD & Buds exerciese.
brent52 2 years ago
Bad video. Most candidates going through BUDs come with some modicum of physical training to start. This will get someone hurt!
csmeltz 2 years ago
@csmeltz
what do you mean? do you mean this is no way near enough preparation for seal training?
crazy87jim 2 years ago
What I am saying is that before you get into BUD/s you have to go through some sort of basic training - in other words - you work up to this level of physical exercise. My opinion is that the video misrepresents the exercise to the average individual who may decide to throw on the 40lb rucksack run down the beach and quite possibly blow out a knee or injure themselves unnecessarily. The exercise may work for someone in BUD/s but not a novice trying this for the first time.
csmeltz 2 years ago
@csmeltz everybody wants to look like a SEAL and think they are hardcore so they put this video out for people just like any other program we all know there is more to it than this but it satisfies people when they think they train like the SEALS ... they can tell their buddies i am doing a SEAL training program now haha. they never take what you said into consideration with people being in great shape after basic of ait before even going to tradoc. they think they are tough enoguh to do it now
0587dave 1 year ago
Interesting but this is just a joke compared to my gran mother's bath tab carry technics !
carlasecret14 2 years ago
lol when i was serving i sucked at rucksack runs lol. we had to use combat gear and a rucksack and do 2km obstacle courses. sad,....
bubblebud89 2 years ago
One important question: is this kind of running SAFE for one's joints? You prob