my before and after Natural Transformation vid

[lumberjack3d]

Nice work man, good choice on taking the initative to get big. How much did you gain and how long did it take? And the comment under me sucks. "Roids for sure" go fuck yourself kid this is natural

[y2jv23]

Excellent work...goes to show what dedication and hardwork can do..

[WildAxe07]

Roids are for losers. Train hard, eat nicely and you will get a good shape without harming your health. I look much better than this guy, and never took roids.

[funaronie]

You don't even have a six Pack after all those years gtfo

[IDMWEIGHTSIDM]

@funaronie i have never dieted or trainerd for a six Pack in my life, i have always just trained to gain weight

[Sithemp11]

@IDMWEIGHTSIDM please tell me ! how much time did it took you from the first pic to the last, i lack of motivation xD ! training take so much time...

[zeppelinman4232]

@funaronie fuck six packs!!! There's no need for those muscles to be defined. I know plenty of people who have six packs who are in terrible shape.

[JosephRenn1]

@funaronie who cares about a 6 pack I mean Brock Lesnar doesn't have a 6 pack does he no but he can beat your ass can't he

[alexanderx17]

@IDMWEIGHTSIDM dont tell Me that Im bigger than u soon I will post My video in the gym and u will see

[yob771]

@Nitszo1 are you serious? what traumatic experiences have you suffered as a child then? Who are you to make judgments like that, if he was a wannabe he would be using steroids, like you...you proove to be the pathetic cunt get life..

[TTG3030]

whats does your dick look like now?

[WakeyFan1]

@TTG3030 Stupid Cunt. Its your Balls that Shrink not your Dick aha

[alexanderx17]

I not use steroids or protein shakes and other stuff like that , just food and Im still bigger than u

[shagy2k5]

@alexanderx17 WOW I can't believe someone actually said this. Childish attitude.

[IDMWEIGHTSIDM]

@diazkepkon you are right about the steroids, but i trained legs very hard for years, there is a pic in the vid, you must of missed it, @1:37 you can see my legs, genetic are against me in the legs and chest but you can see chest is alot bigger, im curantly using DC training, iv gained about 20LBS without steroids since the vid.

[JackiePaquito]

Great music!

[xistrik3rix]

I've never been suicidal until I listened to this music lol.... Jk good gains man

[rainman1344]

anavar?

[Machher786]

@nickygiesberts LMAO YOU ARE SO DUMB.

[TheKyredneck88]

i wish i could find somethin like that iv taken everything like all kinds of test busters and powders and still nothin if yall got any ideas give me a holler

[Schnitzelfreaks]

Huge arms but still i think its natural

[parejones10]

Took me 1yr to put on 17kg of muscle and drop to 4% bf without roids. Just ate clean and trained heavy simple

[Freamon21]

@Freamon21 I only took a quick look but it was prob because you seem to have a nice back(no homo). I am still on my transformation. Need to gain, takes time..... time and a fuck ton of food. I commend you for your dedication. I am living it right now so I understand what you did to get to where your at. Cheers bro

[IDMWEIGHTSIDM]

@Freamon21 not at all, i take it as a complement, if ppl think in on the gear im doing somthing right..

[Jeroshio1]

What, is that a puppet show at 1:44.

[raanemapa]

what are u taking im taking naposim for the first time im 5 weeks into my cycle and im seeing mad results ive also up ed my protein to about 200 grams a day do u have any advice 4 me

[raanemapa]

what are u taking im taking naposim for the first time im 5 weeks into my cycle and im seeing mad results ive also up ed my protein to about 200 grams a day do u have any advise 4 me

[magicbeanie147]

@raanemapa dont go in lifts with other people!

[digical1]

How long did it take?

[proficool1994]

0:45 imao lol there is my chest there is itXDDDDDDDDD

[S2DK]

how long did it take and what were you taking? cheers

[deinz27]

wow.. nice job!

[Int3x0r]

Look bro, i'm not against you juicing at all, but when I started working out at 19 I weighed about 65kgs... Now I'm 31 and I weigh 105kg with 15% BF. If you should juice at this stage in my life, my profits will be much higher.

Most kids start juicing to early, because they have no patience and want everything like tomorrow...

[maximite]

I think you should have waited a little and bulked naturally before juicing... but keep it up

[powerstone212]

Meh.......

[TheCHUDexperiment]

Steroids cause cancer, I'm not a hater, just telling the truth.

[HighCardWins]

@TheCHUDexperiment There isn't a documented link between steroids and developing cancer.

Unlike tobacco.

[IDMWEIGHTSIDM]

@HighCardWins yehh!!! unlike alcohol and all the shit processed foods ppl eat, he was probably eating white bread as he typed the comment LOL

[thevettedude66]

@IDMWEIGHTSIDM yeah i think its fucked up how steroids and prohormones are illegal yet they sell alcohol and cigs at evry block those are proven top cause cancer i work at a gnc man and im telling you all the standards and shit companys ahave to go through before they can sell there product is unreal and if it works they pull it they dont want us to be healthy

[maximite]

@TheCHUDexperiment Can you show us proof of that please?

[UberTankred]

@TheCHUDexperiment it hasn't been proven by any study so how can it be the truth?

[lime123k0]

I'am sorry but all you people that think hes on steroids your idiots, go do some research and come back ffsc

[lime123k0]

@Ben85paintball 4 years??? i doubt it man, hes gained some size yeah looks good, but he could of achieved this naturally through bulking up then cuttin down, its all about nutrition! steroids make u look like greg valentino he looks natural and could get alot bigger NATURALLTY, dont judge dude :p

[U0Suck0Downs]

what u take? and 4 how long? im gonna take T-bol (turinabol) soon;)

[krcramer3]

That must have taken a great amount of discipline. Keep it up, bro.

[MyRealDad]

i typed in steroids before and after and this was the top viewed video does that mean you took steroids...i think sooo

[jaydarenegade]

@MyRealDad I did da same shit and this came upp LMAO

[mikemck09]

AWESOME BRO... AND FOR THE JUICE HATERS HATING ON THIS DUDES DEDICATION TO TRANSFORMING HIS PHYSIQUE... SUCK MY D1KC... STOP HATING... KEEP UP THE GOOD WORK BRO...

[smirl83]

What diet? Supplements?

[ccccjovancccc]

nice job man keep it up ;)

[relicright]

I got this transformation without steroids with a good diet, much harder you should try it.

[UCHIHAmustafa]

How long you need for this transsformation ?? 1 or 2 years training?

[UCHIHAmustafa]

How long you need ???

[reedy111111111111111]

you have actualy got a goos size what were u taking

[CKapps]

Morons, you can gain that size without taking steriods. Instead of accusing him of steriods get off your ass and try it yourself.

I've been training for 2 years now started at a skinny 130 and i just recently hit 160. Im getting to where i want to be and i do it naturally just like im assuming he did. It just takes alot of training and eating clean calories. Smarten up kids.

The only way this was steroid induced is if he gained all that in a real short period of time.

[xPlantpoTx]

@CKapps he did this in 4 days

[casualthug07]

Goodjob dude, my results of years of hardwork and detication are similar. Keep it up.

[MrJsanchez92]

hard work,diet, no tv or comp for a while and it can b done natuarlly, my sopmore yr in hs i was 163 and chunky it only took 2mnts of my football trainin during the summer and i went up to 178 and not to b cocky but i was pretty ripped lol, keep working hard once you see the change start its hard to not want them

[haddara1]

how long u train for??

[rthing]

@IDMWEIGHTSIDM what kind of roids u took??? dont give me that bull shit that u didnt. You had to take it to get to that size. Or you had to eat like mother fucker for couple of years to get there. roids taker simple

[jetunknownactor]

@rthing that's not even big and can be and as far as i can tell totally natural ! you can be twice the size if you have the genettics i was 5'8" and 200 pounds naturally and i still am. i stopped doing bodybuilding becuase they where pushing me to do competition. so i left the gym and train on my ouwn. i just like to train because it gives me release:-) the hardest part of getting result is not the training but the understanding of knowing how youre body works !!

[blackjhoras]

@rthing you a stupid fuck... simple :)

[blackjhoras]

@rthing your a stupid fuck... simple :)

[jimmey138]

Is this guy got these pic in order? little confusing looks like 12 different people

[eeliinaa100]

:)steroidsonline.eu

[eeliinaa100]

steroidsonline.eu

[rocksandturtles]

your body still has lots of potentials to grow, you only made it a little less than half way. keep up the good work my friend and you'll be huge very very soon!!!

[TheMayorReviews]

@lote1234567891011 OH BY THE WAY FAG, If you take roids and dont work out you get fat, is he fat to you?

[lote1234567891011]

@IDMWEIGHTSIDM OH SORRY I THINK ISAW SOMETHING THAT SAID IT , AND I THOUGHT THAT IT WAS YOUR VIDEO , I APOLOGISE

[77SiWa88]

in a few years you will have serious problems with your helth!

[orsvend]

@77SiWa88 Why!? I dont understand why people think he's using steroids. You are obviously misinformed. If he is, then he sure isnt taking alot of it! And i mean that in a good way ;) Keep up the good work!

[jukkeboxx3]

Keep up the good work!!

[IDMWEIGHTSIDM]

@chick99936 see your pm's

[zoomz11]

@24Slexani for all the people talking shit about how there better than him, it takes a real man to post his shit up and be be judged by the nation, it take's a cowerd to talk shit from their computer screen while at the same time having know vodeo's at all....

[grandmastercleaver]

@zoomz11 welcome to the internet.

[DarkSoldier1992]

@24Slexani lol for some people its hard to get muscles so dont talk shit

[Glendale1835]

whenyou stop taking steroids 70-80% of your muscle mass with quickly just disapear. Waste of money and land up with health problems in the future

[omgzorz1235]

steroids are BAD for you.. you will die younger. anyways the sattisfaction is really bigger when you get that great transformation w/o using any steroids and shit... @MasterMeatBag doesnt using steroids means you are lazy and you dont want eventually to train that much, and you want to make it easier? that's also laziness

[leeran8]

nice work everyone come see my 1 and half year body transformation on my page. Thank you.

[Bigdogg210607]

@IDMWEIGHTSIDM dude fuck the haters you just keep on going well done bro

[metalfisted]

The picture at 1:00 is simply awesome!

[piratelord99]

and you achieved this purely thru HIT?

[silveradorunner]

what do you think of sizeON?

[Deadlywhite]

You look great. Good going :)

[benniturd]

Awesome transformation.

[TitWarlord]

i need bigger forearms

[cokecamilo]

good transformation. .. but did it really take 4 years?

[ReturnOfJackDawson]

Awesome traps.

[tomoyzf13]

good progress fella...

[meisahe]

good effort keep it up

[Krondelo]

Man you're ripped! Funny, I weigh 145 and my arms are tiny, I'm not weak but wow. I'm starting to work out small bits. Not shooting for this but would be nice.

[Dwoinker]

ure back and traps are great

[rodrigohernandiu]

damn man... freaken awesome..did u ever used any steroids>>>

[animallift2]

great job dude

[optimoe54]

STERIODS=THE DRUG THAT CHEATERS TAKE

[xsanchezx04]

haha i typed in steroid before and after pics and this is wat came up! lmao

[TitWarlord]

@xsanchezx04 same lol

[enlemen]

:D funny, and great transformation mate!keepp it up!!!

[Ketchme17]

I cannot see how you saw some of those before pictures as you being "thin", if you mean that you weren't fat then I agree but I would not call you thin for most of them (except the first picture, then ok).

[ArchdukeAlex]

I'm pretty much the best at everythign I do, so you should check out my 'beginning point' vid with ninja power moves.

[j4son69]

wtf's with the creepy music?

[Martinoooh]

i would kill for you lats

[baconology]

let me smell ur dick

[RecordMCS]

wow man, good transforming

But 1 thing i have to say, you have to work on ur sixpack to man :p

[dalirocked]

@ ProcyonAlpha, just saying that he's used roids doesn't make it so, you know how many people get the same result properly applying High Intensity Training, answer Shitloads, you don't need to use steroids to get those results, just proper training, diet, and rest.

[dalirocked]

@shyblism8315, you looked up this page muppet, more to the point it's how people track there progress, how could you not see that?

[scudbook84]

well done bud,i put on 5 stone of muscle in my 3 yrs of training.not far off 210 pounds now.keep it up

[shyblism8315]

I'm glad you are interested in staying shape, but my question is what else do you do with your life? Have you become obsessive, you seem like you would date yourself if you could...

But if not, you are in great shape so umm good job?

[minimalista242]

ahahah yes!

[stephengriifith]

@shyblism8315 What is the purpose of this comment lol

[knife3]

sweet music!

[pkniekpk]

@ProcyonAlpha,

Why Dianabol? could have been deca, primobalan ect.

no offence or anything, but just want to know how you can see it whas Dianabol.

Greetz

[PalaceOfExile]

Pretty impressive, assuming the "After" pictures weren't taken while pumped; but it kind of seems they were. I don't weigh much anymore since I got sick, but even I look fairly big while pumped and in the right lighting.

[bigplayray09]

DUDE! awesome awesome transformation. i have one similar to yours so iknow all the hard work you have put into it. keep it up man.

[TheHamburgconnection]

the music is psycho-terror ^^

[ProcyonAlpha]

Seen it a hundred times before, this dude has definitely used dianabol. Nothing wrong with that, just saying..

[SEVANAL]

how long did it took to you??

[mikeshary]

Hi bro, in a week how many times you train per body part?

[SuperMXZ700]

nice work!

[ladodger1992]

i dont think he juiced cuz all u need is a healthy diet no more pizaa hut no more late shows and all you need to do is work 4 like a year or so and youll get there some people just take 6 months no steroids fuck steroids u can build sexy muscle natural but with steroids u just ger nasty looking...well laterZ

[EDDYSHOUSEOFCRUSH]

are u natural? like did u juice?

[Naturalhit]

He's always been natural

[MackABeenY]

holy fuck he didn't even need to flex at the end lol

[cosmicGOON]

So u ate a few quarter pounders and showed us how u gt fat?

[onlineshifty]

wanker ^^

[johntubis]

good work m8, good shoulders but back and arms are small.

[321noble1]

i was tlakin to milesdavisblack

[JakeGriffiths01]

To milesdavisblackmx5, what traumatic experiences have you suffered then. Wieghtlifting is about gainng muscle for some but is also a sport and hobby just like any other rectreational activity. Who are you to make judgments like that.

[trulynot]

Need to work your forearms. Otherwise good work.

[dirtypleasures]

How old were you when you started your training and on the latest pictures ?

[milesdavisblackmx5]

People who train to that extent are deeply insecure individuals. They are doing it because they are afriad of the world and other people. It's a defence mechanism, because they are scared of getting beaten up in a pub. Weight training is symptomatic of issues in a person's life, that are psychological and deep-rooted.

[zoomz11]

@milesdavisblackmx5 that got to the the most rerarded comment on youtube ... lol dont tell me you the one geting beaten up alot yeah??

[FallenDespair]

shut up you lazy motherfucker... go watch some T.V and eat your junk food and fuck off... prolly your a skeleton fuck...or too fat to get out of your house....

[budsa11]

TO :

milesdavisblackmx5

you must have the intelligence capacity of a small field mouse.

[missterry2009]

lol!your words a very usefull Im gonna use it to a lot of people like this one in youtube!

[unryval]

@milesdavisblackmx5 People who step in and make comments on something they obviously don't care about just because they think there taste and hobbies make them psychological superior are the one that have deep rooted psychological problems.

[conjigalo]

I lift weights because i like the buzz i get after doing it.

I wouldn't say i am insecure, nor would i say that because someone who wants to take pride in their appearance and look after their health and fitness was insecure either.

To me it seems you are the one with issues, since you need to come on someone else's channel and say what is wrong with them.

This points to you having insecurities about you appearance.

I truly hope you feel better about yourself one day : )

[mingermouse]

what the hell are you on about? people do weights because they want to train for a sport or just because they want to change their body.. we arent all as depressed as you :P

[JVW555]

yeah im 100% natural and gained 14kgs in about 8months of training. I've stopped gaining weight currently but strength is still going up. ppl who accuse everyone of taking steroids either don't know how to train & eat properly or don't train at all! anyways good job man, keep it up and IDM is the best.

[caveman7188]

unpraprortional bod..Why do you kids try to work out so hard in the gym to build some pathetic little muscle? I would kick your ass in 30 seconds..try training in a brazilian jiu-jitzu gym than you will earn respect.

[southpaw816]

Wow.. It's idiots like you that embarass the sport of jiu jitsu

[Hartattack123]

Earn respect from somebody who can't even spell then or jiu-jitsu properly? Please send me a link of you training in your so called brazilian gym.

[Frankii3]

why u all hating on im? so what if he took steroids. i take steroids. shit is bomb

[calsonick]

nice going buddy beautitful body. You went from a pathetic wimp to a hero. But 4 years sure does sounds like a while though then again once its done its done and you just have to maintain it.

My arms, traps, back, wings, ect are all around equal to you the only thing lagging behind is the chest which I think there is upto a year in, well I hope anyway. I been working out for around 5 months

[MasterMeatBag]

how come everyone that has remotely good results after putting in months of effor gets accused of using steroids? like seriously kids fuck off. Just because u guys cant get larger because ur lazy doesnt mean no one else can unless their on steroids....

[Gdub11100]

AMen!

[cl0n3able]

@MasterMeatBag its the stereotype people have that really pisses me off. that ripped guys mustve used steroids for a few months instead of working hard for years. its all down to jealousy and shame that they cant be fucked training themselves

[angelckk1]

@MasterMeatBag yo how long does it take to get buffed like arnold??

[mitre991]

@angelckk1 Depends at which point of his career really, and honestly about as long as him but you need to take steroids. no two ways about it.

Guy in this video could of gained that without steroids easily.

[Infinityg20t]

Man, good work... I am going for about 11 months working out, seeing the diff on the muscle... good work... that's the way to go.. natural... creatine it's fine to use and it's natural.... It's a lot of eating well, don't do fast foods, stay away from a lot of deserts and you'll see a lot of changes..

ratoax... steoriods... blah blah...

[RatoAx]

1 word : Steroids

[jamadow]

how time were you at gym??¿?¿

[Joel0277]

it is possible to gain 20 pounds of muscle without steroids in 1- 3 months time its all abt how u train the way magazines tell u then it will take u 4 yrs coz they just lie to u so u buy their shit supplements this doesnt take 4 yrs u dnt believe me Steve Reeves the best bodybuilder prolly is 1, its called high intensity training not high volume training wat mags teach bs, n dnt talk smack to me coz these r facts learn them b4 u open u mouth check jason ferrugia muscle gain secrets learn truth.

[Joel0277]

it is possible to gain 20 pounds of muscle without steroids in 1- 3 months time its all abt how u train the way magazines tell u then it will take u 4 yrs coz they just lie to u so u buy their shit supplements this doesnt take 4 yrs u dnt believe me Steve Reeves the best bodybuilder prolly is 1, its called high intensity training not high volume training wat mags teach bs, n dnt talk smack to me coz these r facts learn them b4 u open u mouth check jason ferrugia muscle gain secrets learn truth.

[bundyboy961]

lol this guy took 4 yrs fuck thats a long time, how much weight did u gain from start to finish???

[garygroundwork]

how tall are u mate?? its easier for short cunts to put on size quicker

[mmaman88]

are you a tall one im guessing ?

[Hartercillo]

wooohoooo congratulations

[mazdab1800]

4years huh you trained free from steroids then? or else you would have been almost dubble the size that you are now.

[42chaz42]

hey ther you go bud totally destroy someones hard work ethic by saying your the best! great job your well on your way to being an ass

[ksee999]

looks good!

[Estebanfuturo]

roids.

[THEGODOVGODZ3]

wow u are pathetic, u think he did roids? well you are realy as dumb as ur fucking name then.

[magicbus144]

Nice work mate. How long has it taken you to get these gains coz you have certainly got some! Cheers!

[TheSlong101]

dude your pathetic im 15 and im bigger than u haa

[IDMWEIGHTSIDM]

yehh you do look huge in youre vids well done

[xOhLookItsAMYx]

@IDMWEIGHTSIDM I love how even though he's bein a little immature and taunting you, you just congradulate him. :] (Great job, btw!)

[tfsimon]

@xOhLookItsAMYx sarcasm! the guy has no vids.

[skullmane]

riiiight. ofcourse you are -_-

[Chrisxulo]

and what? they are more people more bigger than others and they not say it, u are the patetic

[bune88]

@TheSlong101

cool story bro.

[bune88]

@TheSlong101

cool story bro.

[angelo908638]

@TheSlong101 dumbass

[7immortal7]

0:59 thats real shit right there bro...ur huge

[Mavridis1978]

after the 30 seconds we see the result of alot of anabolika

[ilicklemons21]

how long did it take and how many pounds r u now

[chubnostics]

genetics are against you,  nice work though..............:P

[WhipLash558]

that transformation is crazy. how long did it take? you really did it naturally, if so that's pretty amazing. what is your exact routine? i'd like to copy it.

[MichaelMcBomb]

You don't work your legs out? lol

[daviddaviddaviddavid]

@ steroidsR4Losers:

don't you have no life? only posting comments about people who use steroids :S?!

im sure you are one friendless skinny fuckface..i hope we'll meet one day.. than I'll cut your throath..