Thanks Craig, I'm not sure that such a high TUT is ideal for close grips either since they involve more balance and stabilizers than regular benching. I'm trying not to go below 8 reps on pressing or be explosive as I have a possible labral tear in my shoulder :x
that gym looks awesome
shav12 4 months ago
Thanks Craig, I'm not sure that such a high TUT is ideal for close grips either since they involve more balance and stabilizers than regular benching. I'm trying not to go below 8 reps on pressing or be explosive as I have a possible labral tear in my shoulder :x
meatballstyle 6 months ago
Another great effort. A higher rep range than I would use , but also a higher poundage than I COULD use LOL. .... Great stuff.
Cragails 6 months ago