Face Exercises - Get Rid Of Double Chin

[babydaniegirl]

No wonder girls from porn videos rarely have double chins!!

[Kierstinjade123]

lolololol

[HassenMohamed]

Holla! Have you considered - fast abs magic (do a google search)? Ive heard some awesome things about it and my cooworker got great Six pack abs and lost a lot of fat with it.

[Snehavril]

is it worth it? Does it work?

[TheRedtaz]

i put my head off the end of the bed, and i bend my head up and down, is that a good exercise, i know it works the neck, but what about the chin?

[dishiJay94]

how long do we need to do this exercise daily to get better results?

[fannin321]

How many times a day do we have to do this? just once?

[DANI476]

does this really work??

[iasmiineee]

when i do this exercise, the back of my neck starts to ache, :o is this normal or am i leaning my head too far back?

[SmashBrosBrawl]

this video is fake and gay.

you can not target "weight loss"

you have to overall lose weight.

you can do 100 of these and you will notice little improvement in your double chin.

instead you are going to have to do cardio exceriszes and lose weight all over your body.

[LaurenC2313]

@SmashBrosBrawl I'm underweight by 10 pounds. Doesn't matter how much I try to gain weight in a healthy way; my metabolism is extremely high; yet I have excess chin fat. I don't think the only way to get rid of it is to get smaller. That wouldn't be beneficial.

[SmashBrosBrawl]

@LaurenC2313

this can help to a extent because it tones your muscles in the neck making your skin tighter.

But you really wont lose double chin "fat"

[xoxCegAlxox]

Lol im ashamed that i watched this but i can just feel it works:D xx

[4545mar]

Chewing sugarfree gum might work.. It works out the muscles that control double chin..

[MVPboppin]

im skinny and have a chubby face how would i get rid of that

[lululionlover12]

Someone explain the instructions to me? Lol, i've got no sound and i'm starting to notice a bit of a double chin.. My Mum said it's not but i'm going to do this to prevent actually getting one!!!!!

[DepressedAnimeAddict]

This hasn't worked for me. :/ And, I'm not fat. 

[Geekette621]

@ryin2011 The truth is that if you starve yourself, you gain back the weight really fast. It also makes it hard to burn fat, because your body is storing up whatever fat you have left. You can die from anorexia. I'm not trying to tell you how to live your life, just thought it might be good to know...

[Missbeatybieber]

does this really work?? :/

[ambidexterity1]

What if I do it more than 10x per day. Will that help remove my double chin faster?

[ezFaceExercises]

@ambidexterity1

The short reply to your question is No.

To get effective results, you want to follow a combination of facial exercises, dietary guideline, and healthy lifestyle.

Check out this post on my blog:

Face Exercises – Why Doing Just One Facial Exercise May Not Be Enough

Hope this helps

[copnite12342]

i know people who are skinny with tripple chins

do u do this face excersise one a day or twice?

[ezFaceExercises]

@copnite12342

Once a day.

Do it with a couple of other face exercises. Variety is good.

Happy exercising

[vantarinitel]

@copnite12342 When you have a skinny person with a triple chin, it's often caused by their head being back too far in relation to their spine. They need to straighten out their back and neck to align correctly.

[snoopy5687]

So if you do this one exersize 10 times a day and in a month it should be reduced? I am also doing it really slowley does that help - Thanks Snoopy

[ezFaceExercises]

@snoopy5687

This video is part of a 30-Day face exercise program.

We use a combination of face exercises, dietary plans, and lifestyle changes to get rid of a double chin.

Hope this helps

[snoopy5687]

Hey , does this actully work? and how many weeks will i have to do this exersize for to reduce my small double chin? thanks - Snoopy

[ezFaceExercises]

@snoopy5687

This video is part of a 30-Day face exercise program.

Some users see result within this time. And others take longer.

Check out this related post on my blog:

FAQ For Face Exercise Video -- Lose Your Chubby Cheeks

Yes. It says chubby cheeks. But the program also helps get rid of a double chin.

[manche44]

@ezFaceExercises how wide do i need to open my mouth do i need to open my mouth as wide as i could?

[ezFaceExercises]

@manche44

Wide enough to feel the tension.

Doing it slowly is just as important.

So it's slow and wide.

Happy exercising

[julieetran]

And how wide do you open the mouth?

In a relaxed manner like in the video? Or as wide as possible? Or when you can feel the muscles working in the neck?

[ezFaceExercises]

@julieetran

Wide enough to feel the tension.

Doing it slowly is just as important.

So it's slow and wide.

Happy exercising

[julieetran]

How long do you keep the mouth open?

And is lifting the head up and opening the mouth just one set? Or do you keep the head up the entire time?

[ezFaceExercises]

@julieetran

No need to keep mouth open. Just open and close the mouth. Slowly.

Yes. Start each repeat with head in the neutral(normal) position.

[OfficialPhreshGurlz]

how long should i be doing this until it goes away?

[ezFaceExercises]

@OfficialPhreshGurlz

This video is part of a 30-Day face exercise program.

Some users see result within this time. And others take longer.

Happy exercising

[Albertlaughdaily]

how many times a day do i do this ????

[ezFaceExercises]

@Albertlaughdaily

Do a set of 10.

[Freak0utDude]

Hehe, this video is special watched in India :P

[ryin2011]

I just stopped eating for a few days. I've noticed a big difference already. I've lost 7 lbs and my face looks good again. Guess I'm going to have to be underweight the rest of my life, because when I weigh what I should all the weight goes to my face.

[ezFaceExercises]

@ryin2011

No. There is no need to fast or go on a crash diet to lose face fat.

That is not the right way, and is detrimental to your health.

On my blog, I have articles on what causes a "fat face" and how we use a combination of ways to get the desired facial contour.

In short: Know what to eat. Make little changes for a healthier lifestyle. Do the facial exercises.

Beauty and Fitness is an item.

Find out more:

FAQ For Face Exercise Video -- Lose Your Chubby Cheeks

Hope this helps

[ryin2011]

@ezFaceExercises everything is detrimental to your health. I've already done it. My face is starting to look better. I'm happy now. I don't take care of myself as it is; I drink and I smoke. I'm not going to live very long, but I'm ok with that. Got to enjoy your life.

[aishlinn727]

@ryin2011 NEVER STOP EATINGZ?!?!?!?

[FreeSpiritAnime]

@ryin2011That is really unhealthy, if you want to loose weight, eat around six small nutrient-dense meals a day.

[lily0ness]

@ryin2011 Me too. I'm right where I'm supposed to be [120 lbs, 5'5"] and I have a double chin..

[ryin2011]

Has anyone noticed a difference? I'm a 167 lbs and I've noticed fat around my jaw and checks. I can't lose weight.

[ezFaceExercises]

@ryin2011

This video is part of a 30-day face fitness program.

You can find users' experience on the product page.

Get the link on my blog.

[ezFaceExercises]

@mahendraputra38

Do you mean you feel the tension in your upper chest and neck area?

Are you tilting your upper body backwards?

The upper body should be in the upright position when stretching the neck backwards.

[xxSillyxxRabbitxx]

How long will this take to see results? Like a month?

[ezFaceExercises]

@xxSillyxxRabbitxx

This video is part of a 30-Day face exercise program.

Some users see result within this time. And others take longer.

Happy exercising

[MTMiPower]

i feel like my skin is going to rip, will it?

[ezFaceExercises]

@MTMiPower

Please do not over exert.

Moderation is the key.

[dreamgal1987]

This exercise is brilliant.. my face is killing me but totally owrth it.

[ezFaceExercises]

@dreamgal1987

Glad to know you like it.

Happy exercising

[uropenbook]

Did this work for anyone? And when did you start seeing results?

[ezFaceExercises]

@uropenbook

This video is part of a 30-Day face exercise program.

Some users see result within this time. And others take longer.

You can read some users' experience on the product website.

Happy exercising

[SydtheKiddy]

my neck is killing me right now but it's worth it!

[ezFaceExercises]

@SydtheKiddy

I am concern.

This exercise when done correctly, should not cause any pain to the neck.

Please stop if it is causing you discomfort.

[PredictablePineapple]

i REALLY hope this works! hahaha around how many times should i do this a day? and when do you think i should be expecting massive results? i have a HUGE double chin, and i think im heading towards the triple! :( i have a normal or skinny body, but i feel like a bobble head because my face is so huge!

-theres fat on my neck

-you cant see my jawline

-i have like pounds of fat under my chin! :(

im only 16 btw, so would the results be different ?

[ezFaceExercises]

@PredictablePineapple

Do a set of 10 a day.

This video is part of a 30-Day face exercise program.

We do a different set of exercises each day as we go through the different phases of facial workout.

To get optimal results, you want to perform a selection of different face exercises.

Yes. It's possible for slender people to develop a double chin.

Check out this post on my blog:

Lose Face Fat – For Both Thin And Overweight People

At 16, you have the advantage of an early start.

Happy exercising

[AbbiGrace23]

If you really think about it, this face yoga stuff does make a lot of sense. Because you do have muscles in your face and neck just like anywhere else.

[ezFaceExercises]

@AbbiGrace23

That's right. Though the structure of the facial muscles are different from the body muscles.

We certainly can work out the facial muscles.

[neonsyd]

i am so greatful for this i was so made fun of because i have an ok body but my chin was aweful thanks to you i now have a resource for my chin i did this in the morning and at night for only 5 days!!you made it so easy for me thank you!

[ezFaceExercises]

@neonsyd

You're welcome :)

There's more info and double chin exercises on my blog. Check it out.

Happy exercising

[butterflygreatone]

i hate my double chin!!!!!!!!!!!!!!!!!!!!!!!!

[TheMoogle3]

If only you could do this for a stomach.

[ezFaceExercises]

@TheMoogle3

LoL. Stomach has no double chin.

[BaniraBara]

I cant belive I never new about this!

I just did it for three days three times a day

and the double chin I developed from pnemonia steriod weight gain was gone

and I had been trying for a month thank you so much!

[ezFaceExercises]

@BaniraBara

Thank you! Your result brings a smile to my face.

Wishing you best wishes & good health.

[1yo2many]

Thanks for this, I've just tried it once and it feels like it's working already. Yay!

Again, thank you!

[ezFaceExercises]

@1yo2many

You're welcome.

[rizzi2007]

@ezFaceExercises from what i heard is that when you do regular facial exercises, you build more muscle under chin than before hence, when stopping its sags, stretches and actually gets worse.

[ezFaceExercises]

@rizzi2007

In this video, the goal of the face exercise is to tone the chin, neck and jowls muscles.

Toned facial muscles gives you a more defined face shape. Muscles that lack exercise, tends to be flabby and sags prematurely.

And yes, we need to keep up with the exercises to maintain face fitness. If you stop exercising, there is no adverse effect.

[mikemm31]

Wait do u do the whole thing 10 times or just the mouth opening? Confused....

[ezFaceExercises]

@mikemm31

Start from Step1. Repeat the whole routine 10x.

Happy exercising.

[LahvvMileyx3]

I'm not even fat, i just have a little one appearing, i'm a size 6 (uk) (us 2) and i'm 13, but im going to do this every day so it goes thanks<3

[ezFaceExercises]

@LahvvMileyx3

You're right. People with a healthy body weight can also develop a double chin.

Here's a post on my blog that discusses this issue:

Lose Face Fat – For Both Thin And Overweight People

Happy exercising & eat healthy too!

[glitcha100]

how many times would you do this a day? please reply :)

[ezFaceExercises]

@glitcha100

Repeat this face exercise 10 times.

[Sofiiejj]

does this really helps???? be honest someone please?? :s

[ezFaceExercises]

@Sofiiejj

Check out the comments in the other videos. Some users have seen results.

Happy exercising.

[Sofiiejj]

@ezFaceExercises

When can you se results?? Does it help more if you do it more often?

[ezFaceExercises]

@Sofiiejj

Hi! Please refer to my reply to your 1st question in Get Rid Of Chubby Cheeks video.

Does it help more if you do it more often?

No. We do not recommend it.

You get better result by doing a series of selected facial exercises, rather than doing repetitions of the same exercise in a session.

[bebopful]

So how long will it take to get rid of you double chin?? And thanks:)

[ezFaceExercises]

@bebopful

The time required to see results varies with each individual.

This video is part of a 30-Day face exercise program.

We had users with positive results upon completion of the program.

There are also others who required more time before they see noticeable improvements.

Happy face exercising

[mizpain624]

thank u  thank u :) i'm subbing

[ezFaceExercises]

@mizpain624

You're welcome.

Try it and see if it works for you.

[PumpkinKyuubi]

i don't really exercise that much...infact i barely do it, will this still help? or will i have to combine it with exercise? cheers for any help

[ezFaceExercises]

@PumpkinKyuubi

If your body fat percentage is higher than the healthy limit, it is wise to supplement the face exercise program with calorie burning cardiovascular exercise.

[pcsiva]

How many times shouls i do this per day?

[ezFaceExercises]

@pcsiva

Repeat this face exercise 10 times a day.

[pcsiva]

@ezFaceExercises oh sorry i thought that is how much open-close mouth exercise you have to do per session

[ezFaceExercises]

@pcsiva

No worries.

[rawrvanny]

thx so much

[ezFaceExercises]

@rawrvanny

You're welcome.

[XidusZen]

"stretch your neck as far as possible" sounds like a really bad idea your very likely injure urself

[ezFaceExercises]

@XidusZen

Thank you for the comment.

The neck stretch when perform correctly, should not cause you discomfort or pain.

Do the neck stretch slowly(avoid sudden jerk) and go only as far as you feel comfortable.

More tips on this exercise on my blog.

[DoggieStyle3]

and visible results will be expected in how many days ?

[ezFaceExercises]

@DoggieStyle3

The time required to see results varies with each individual.

This video is part of a 30-Day face exercise program.

We had users with positive results upon completion of the program.

There are also others who required more time before they see noticeable improvements.

Happy face exercising

[ezFaceExercises]

@MCoolieM12

Let me know how it work out for you.

Happy face exercising.

[MCoolieM12]

nice im going to try it