You should give it a shot. The plan is straight forward. Phase I can be tricky to follow, but it really helps to get great results. After about a month, your eating habits will start to shift and you'll instinctively know how much food you need to fuel your body for the work outs. Check out the post I linked to.
Is vodka considered a carb?
coachbarbie 2 years ago
Comment removed
bibbeny 2 years ago
oh yeah man.. p90x diet is essential.. I need to follow it my next run with p90x.
driftkaztik 2 years ago
I have never used the nutrition guide. I just lowered the amount of food I eat. But my results are not great either. So I want to change that.
bibbeny 2 years ago
You should give it a shot. The plan is straight forward. Phase I can be tricky to follow, but it really helps to get great results. After about a month, your eating habits will start to shift and you'll instinctively know how much food you need to fuel your body for the work outs. Check out the post I linked to.
thefitclubnetwork 2 years ago