Reverse grip Triceps pushdown - Triceps Workout - Marcos Silva Fitness

[mrtsntrkster]

would this have muscles which near elbow worked? so like lower triceps what's difference between regular one?

thanks

[Joaovitordecezaro]

 do u live in usa?

[msilvamalvado]

Dude, why no t-shirt? no gym will allow anyone to train top less plus... training like that you're also making it very unlikely for a guy to let his girlfriend/wife to go and train with you man(some guys are really jealous like that). Put a top on, you will look more professional.

[Jumboloydefelix]

what kind of suplements do you take?

[negativekind]

how much were you using there?

[Livenderrr]

Doesn't this work the upper part of the forearms more than the triceps?

[marcossilvafitness]

@Livenderrr Livenderrr , You gonna feel your forearm as well because of the "grip". Its all about the angle that you have your body as well.

[vmatt123]

Marcos keep up the great work!!! we need to hit another workout soon!!! sub my channel when u get the chance!!

[1TheMarshall]

do a video on your dayly food routine

[marcossilvafitness]

@1TheMarshall there will be on my website. I will record my daily meals and what you can eat to get better results. Thanks for the message