yeah i kind of fell off the gym wagon when i got sick but i'm about to get bac on it. but to also aid in your efforts maybe you should walk to the gym as often as possible. good luck in your journey.
alright who are u and what have u done with my sister.... she ALWAYS does a spell check before pushing that little post comment button... jgood and luclk.... ok typos... but inSentive? gnr
I took Phentermine several times and the first time around I lost 70lbs. It was the best but there is a psychological addiction cuz i started to be afraid not to take it cuz I didnt want to gain weight. It will have you tweaking and not sleeping lol. But if u use it as a tool then just KNOW that when you stop taking it you HAVE to exercise and eat right or else u will gain ALL the weight back + sum. DRINK A GALLON water a day and you will lose...GOOD LUCK MAMA!
I love it when a person realizes they can change their life :). You hold the key. :) You are a beautiful woman and I wish you nothing but the best. it all starts with a step and then goals. Just remember never look back move forward and focus on the goal even as it changes :) Take care.
yes.... i keep praying but i think God is saying.... "i will catch you when you fall and help with the BIG stuff... but this you hold the power over all by yourself" ya know? i feel like God could help but wants me to realize i can do it on my own... so i am trying
thank u... i wish u the best also... good luck on ur life change.... it is a hard thing to do... my boyfriend is trying to stop smoking black n milds and i am trying to stop eating so much sugars and carbs and just junk food in general
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beautifulazmyself 2 years ago
yeah i kind of fell off the gym wagon when i got sick but i'm about to get bac on it. but to also aid in your efforts maybe you should walk to the gym as often as possible. good luck in your journey.
313gurl 2 years ago
jgood luclk. this adds to my insentive to challenge you. it's on! lol
sosoblessed1 2 years ago
alright who are u and what have u done with my sister.... she ALWAYS does a spell check before pushing that little post comment button... jgood and luclk.... ok typos... but inSentive? gnr
dhille 2 years ago
oh and btw.... it IS on!!!
dhille 2 years ago
I took Phentermine several times and the first time around I lost 70lbs. It was the best but there is a psychological addiction cuz i started to be afraid not to take it cuz I didnt want to gain weight. It will have you tweaking and not sleeping lol. But if u use it as a tool then just KNOW that when you stop taking it you HAVE to exercise and eat right or else u will gain ALL the weight back + sum. DRINK A GALLON water a day and you will lose...GOOD LUCK MAMA!
nurvahnah 2 years ago
You Go Girl!
kdoss08 2 years ago
lol... thanks... i will let u know... but i am gonna try to make it to the gym
dhille 2 years ago
You have a great plan. I will be rooting forbyou on this journey. Good Luck
lyfeafta30 2 years ago
thank you so much.... i need the support
dhille 2 years ago
I love it when a person realizes they can change their life :). You hold the key. :) You are a beautiful woman and I wish you nothing but the best. it all starts with a step and then goals. Just remember never look back move forward and focus on the goal even as it changes :) Take care.
EchoBunny0101 2 years ago
yes.... i keep praying but i think God is saying.... "i will catch you when you fall and help with the BIG stuff... but this you hold the power over all by yourself" ya know? i feel like God could help but wants me to realize i can do it on my own... so i am trying
dhille 2 years ago
I love it :) Thank you for being so open. Take care and warmest regards.
EchoBunny0101 2 years ago
Sounds good! I wish you the best. I've also started a "life change" recently, so I know how hard it could be. You'll do great tho.
Chokolitbry 2 years ago
thank u... i wish u the best also... good luck on ur life change.... it is a hard thing to do... my boyfriend is trying to stop smoking black n milds and i am trying to stop eating so much sugars and carbs and just junk food in general
dhille 2 years ago
Girl, you know you're beautiful.
You go, girl...damn!
I like you so.
narayanr 2 years ago 2
thank u soooo much.... u have me blushing
dhille 2 years ago
Aw, come on, you know you're gorgeous!
You work it, girl!
narayanr 2 years ago
I fell like singing..."we shall overcome". lol I'm with you. I'm also on a personal journey to loose weight. I pray that you have success!
SoSoulFull 2 years ago
lol yes.... we shall overcome... i am trying and i am going to succeed... even if i have to fail several times before i get there
dhille 2 years ago
you will have no problem with this weight loss. the bigger the mind, the smaller the task, and you are a smart women, so get to it! Keep it 100.!
cobyson05 2 years ago
i dont know about NO problem... but i am definitely trying to do it.... thanks so much for ur well wishes.... i wont quit even if i have setbacks
dhille 2 years ago
good luck
seeizer 2 years ago