LevroneReport.com • Strive for 405, Workout # 6

[ryanlow22]

Hey Kevin... I'm a huge fan and been following you since I started training. I was wondering- if you don't mind- I have been looking for a support belt similar to the one you used in this vid. Where can I get my hands on a belt like that? I live all the way up in BC Canada and most places don't have that type of belt available.. Lovin the vids, always tuning in to see wats new, keep em coming :)

[Dragon9736]

So makes exercises a true champion! Great !!!

[Dragon9736]

So makes exercises a true champion! Great !!!

[Dragon9736]

So makes exercises a true champion! Great !!!

[Dragon9736]

So makes exercises a true champion! Great !!!

[khanelamin32]

yo, wtf is this nigga drinking, was that some power steering fluid. yo... lol

[SikGix55]

kevin is a beast lol

[Kigoz4Life]

Kevin has got the best triceps genes in the world, end of story.

[nickmayer152]

love those tris levrone you da man

[KKZReset11]

Black shirts always makes people look bigger, lol.

[illman05]

It's actually the exact opposite.

[harryscrotum007]

its the other way around bro. white makes you look bigger and black makes you look smaller

[massstak]

i agree there i think your right

[wootmajor]

Been following u for a while now Kevin, and i looked back at some of ur older videos, In one of them u were doing tri push downs and u did something like 20 reps... and that was in the "bulking" transformation, could u explain why such high reps. Thanks in advance hope u read this. Keep up the good work!!!

[shannontheguy]

You should compete in the natural bodybuilding contests now. That wouldn't be a good political move though lol.I just thought I would evoke a bit of humor. Keep it up bro, you deifinitly inspired me. I got off my but and started working out again thanks to you bro! Stay cool my mulatto brotha!

[rbonilla18]

KEVIN YOU SHOULD COMPT AGAIN

[FadeAway23]

if you go back and watch his first few videos you really see how much he has imporved in this short space of time! utterly insane!

[ImDeadAtBirth]

kevin is insane! genetic freak!!!!! :)

watching his vids keep me AMPED.

[supercows1]

he looks big as fuck here.. gezz

[bigtonutz]

kevin execellent job dude!!

[stan2271]

kevin please i like all things u did u do and ull do and all advicess u told usss so i just want to know how should i take l glutamine 3gr per days even when on rest days ???

[tedkamble]

omfg look how big his arms are getting

[bm2g]

damm kev you are one strong dude!

[triniclemist90]

I have a couple questions. Will those wrist wraps work for other workouts such as bicep curls? I have very loose joints and my wrists give out before my biceps. Also, is that a protein drink that I see you drinking at the beginning of most of your videos?

thanks,

Alex

[Mebeawannabe]

Now I'm sure, you already got it

[planetlover316]

rock out that was SICK

[bigonumber72]

Looking great Kevin. Just Curious do you do any inclines or flies after your 4 sets of bench when trying to gain strength?

[sportalien27]

great job levrone your a great movatition

[flipsipp199076]

very nice !! :D you look very big Kev

[itsazy]

my chest would explode if i trained everyday (or even every other day)

[XowntXihqX]

do u get sore cuz u have only like 2-3 days to recover

[insania147]

i love your videos dude but how will u grow or get stronger when you dont give yourself anytime for recovery?

[TexasAmateur]

Good Job Levrone Keep Pushing It...

[jezworsley]

well am diein from kev 1 bit i fink its only u

[levrone2000]

Slixypher, pull out your camera and show me how it's done brother. Show me your fire and at the end of your video say that's what's up Levrone.

[pioneer0094]

Keep it up Kev...Im working harder and harder because of you and your video's. your lookin bigger every video.

[dyingflames1]

@levrone2000 How long do you rest in between sets?

[BJs4MePlz]

@dyingflames1 i heard it was 3 minutes for maximum recovery, no more

[pioneer0094]

slixypher, you must be a big man to tell a runner up Mr. Olympia that he is starting to die off. Why aren't I watching and looking up to you? Oh yea, your just another tough guy hiding behind his computer with nothing good to say, or prove

[KB7KB7KB7]

Kevin will never die, he's too awesome :)

[derico12345]

Awesome videos Kev, you are truly an inspiration!!

[BRETZERR]

Nice to see you finally struggle a little bit...you could have started here instead of 3 plates. But it's always nice to work your way into things slowly...

Looking forward to 375 lbs bro...

Keep it up! What's your weight at these days?

[DeGO6]

P.S. In this lighting, when you take your sweatshirt off, you look green..like the Hulk..very appropriate lol

[moebiggz]

And Kev has got the AC/DC poppin

[DeGO6]

You should make shirts saying "Shut up and Bench Levrone!!" instead of "Jabroni"

[hulkman44]

You can put 405 in the pocket...money!

[truetalent86]

yo kev looking good man just wanted to kno besides the 4 sets of 4 do u do any other excersises with it?

[Ricecakes001]

what do ya keep in that waterbottle slick?

[3188555]

Thank you for the the inspiration Kevin...

I found that wearing a fleece while doing my working sets on the bench press helps to alleviate shoulder pain. It keeps everything nice and warm.

-Ira

[kespann3]

Kev, what times are you over at World Gym, I'm always over there, I workout at Glen Burnie Golds, know a lot of people who have trained with you and your cousin Chico.

[marklosextremus]

Dude he probly dosnt want to be hassled during his workouts

[kespann3]

Dude! First off, I see Kevin all around Maryland pretty regularly and I speak and keep it moving. Secondly, I'm pretty accomplished as a bodybuilder myself and am a frequent target for being harrassed and bothered while trying to train, ask around, lol. So, me asking him a random question wasn't intended for me to show up and harrass him, relax. Stop assuming and unless you speak for him, don't answer questions of mine for him on his behalf, thanks!

[TraumaER]

Levrone is hittin' the M3 Turbo Now!

[alvinhazelton]

great job Kevin!

[hatersfate2]

Kevin, why do you wear a sweat shirt?

[fataloptimist]

because he's Kevin Levrone! lol

[hatersfate2]

kai green also does it for bench.

[ljk8013]

wow kevin mane ur a beast!!

[dragonstorm83]

i wonder if he would still post something up if he had an accident lifting the weight. I think it would be nice see how he would handle that kind of problem. granted, prevention is important, but knowing what to do in those situations is also helpful.

[Geezart1982]

Kevins killing it!!!

[reverenddisciple]

Getting stronger by the day it seems!

[dragonxtz]

that 4 sets of 4 reps is working man !! you are geting stronger every time you bench !!

[youronesickpuppy]

arms are looking huge!! Good work

[FortuneGranted3000]

Oh I was thinking of putting it on youtube and marking it under the category Comedy lol.

[FortuneGranted3000]

Great video Kevin. Sheesh you're progressing fast man. I can't wait till I'm pressing over 300. I tried to lift 205 Incline bench and couldn't get it off the bar. I probably could have done just 1 or 2 reps if I wasn't so burnt out by the prior sets though.

[ccctpc]

u gonna compete in the ifbb again kevin? lookin good man

[2coolc]

Beast x 2

[fmarotte]

If you keep going like that you are gonna end up doing 4 reps with 405, insane progress!

[giopartida]

What a beast!

[Njderig]

He got the hoodie on!

[phillymacster]

what was that you were twisting on your belt Kev? Mammoth weight your pushing there also bro, love your work!

[JDilla2812]

yea atp

[MakeBankBro]

Lightweight!

[Srrycowzz]

Beast