Never seen this done. What's it good for? I'd assume shoulders?
Kage6060 1 year ago
My 70lb Macebell vid is up bro!
irishclubswinger 2 years ago
This has been flagged as spam show
Great video, If you need any help getting your videos or channel exposed, i use a service called thetubeviews . net it has helped 5 of my videos get ranked on the first page
Be Blessed!!!
Ebonisdfss 2 years ago
good job bro thanks for your comment
chriz95dgdeyugefhhe 2 years ago
Cheers Christophe,
keep up the great work. Love the 1 handed stuff
ewanmethane 2 years ago
Rob,
I am using a 30 lbs - loadable up to 50 - but hey, I am small guy, only 175 lbs....:)
RKCHungary 2 years ago
Do you have any videos up Pete?
WOuld love to see some
That is great. Again, great strength...
Thanks Pete, macebell training is tough, very tough at this weight. Just getting used to it. But very enjoyable
hey my friend !!! fantastic !!! i like macebell
dogmandu69 2 years ago
Cheers Stef, how about a video from you with a macebell, that would be good.
Never seen this done. What's it good for? I'd assume shoulders?
Kage6060 1 year ago
My 70lb Macebell vid is up bro!
irishclubswinger 2 years ago
This has been flagged as spam show
Great video, If you need any help getting your videos or channel exposed, i use a service called thetubeviews . net it has helped 5 of my videos get ranked on the first page
Be Blessed!!!
Ebonisdfss 2 years ago
good job bro thanks for your comment
chriz95dgdeyugefhhe 2 years ago
Cheers Christophe,
keep up the great work. Love the 1 handed stuff
ewanmethane 2 years ago
Rob,
I am using a 30 lbs - loadable up to 50 - but hey, I am small guy, only 175 lbs....:)
RKCHungary 2 years ago
Do you have any videos up Pete?
WOuld love to see some
ewanmethane 2 years ago
Rob,
That is great. Again, great strength...
RKCHungary 2 years ago
Thanks Pete, macebell training is tough, very tough at this weight. Just getting used to it. But very enjoyable
ewanmethane 2 years ago
hey my friend !!! fantastic !!! i like macebell
dogmandu69 2 years ago
Cheers Stef, how about a video from you with a macebell, that would be good.
ewanmethane 2 years ago