I have to eat RED meat? What do you think?

[nerdymom2]

go figour. these are rednecks in the state of arkansas. 501 is a arkansas area code. and most people in the south are judgemental.

[ShaneAndMisty]

@nerdymom2 , stop judging me... (figure, judgmental, South)

[higherthangiraffe]

i think that these two women are complete idiots... have you evr watched a video of how they slaughter meat??????? i was on the vegan diet for a year and lost 135 lbs, and my cholesterol, blood pressure and sugar came down. if you know how to eat food it doesnt matter what you eat! fucking fools....

[babecat2000]

Some people can't eat a vegan diet they have to eat meat because their body works differently . Don't hate try to relate.

[Skyrenx]

I wouldn't take nutrition advice from medical techs or assistant nurses or whatever the hell those two women are. They don't look like dietitians to me. 

[gurguy1]

omfg are these chicks fuckin stupid you get better sources of protein from vegetables meat is terrible. It is proven you dont need meat in ur diet. Man is originally suppost to be plant eaters and that is it. Why eat something that has faces in it and can give you e-colo ALL MEAT HAS SHIT IN IT THAT IS WHY YOU GET E COLI AND OTHER DISEASES

[alphaprocyonx]

protein must be broken down into its basic amino acids before it is absorbed by the intestines. frutis, vegetables, nuts, and grains all contain enzymens and amino acids which dont have to be broken down to be absorbed. the body doesnt need protein it needs the building blocks of protein (amino acids)

[alphaprocyonx]

im sure they are joking becasue the ignorance factor is way out the roof!

[stealth260785]

Yeah soy has lots of protien, but the quality is not there as it dose not contain all essential amino acids(building blocks of protien that are not produced by your body that you need in your diet).

Hemp seed is better as it contains all amino acids. not to metion the best source of Omega 3,6,9 for your brain and flexibility in joints.

[AlannaWass]

The reason for your protein deficiency is not beacuse you don't eat red meat butt-head, but you don't eat enough VEGAN protein.

[hollywoodloveage]

Meat is not needed for good health.

[gotthkid2]

thats true.meat is not good for oyu realy..idk why u got thumbed down.... its ANIMELS cmon ple u know the human body wasent ment for eating animels or wed have pointy teeth like wolfs.good coment.

[frankiej510]

youre retarded. K9s arnt for eating theyre meant for latching/holding. maulers are for grinding/chewing. if you look at the human jaw youll see that we do have animal like K9s. meat isnt good for humans? lol okay keep telling yourself that stupid misinformed vegan

[batzndiamonds]

Sadly at first, i thought they were just trying to be the typical ignorant meateater, but then i found out they were serious :| i know more about nutrition then they do....

[gurguy1]

@batzndiamonds agreed these chicks are fn stupid meat is terrible for you

[proteusexmachina]

Read : Good Calories Bad Calories. Decide for yourself what the facts are.

as a human with compassion, eat some fucking meat.

[dan2135]

there are more sources for Protien than red meat i love red meat but a Medical assitant at a plasma bank is far from a Doctor hahahah

[KnittyGrittyNatch]

How annoying.

[mindurownbiznez]

I am going to go with a mix of foods between raw and cooked. I can't afford to buy grocieries for myself and my family seperately and def. don't have time to prepare two dif. meals every night. I do want my family to eat better too.

[conimahoni]

sean dont u get it those girls and doc want you to die! they just dont like u.ur protein is low wat a fukin idiots they are

[StacyeBranche]

That is very funny i have lived vegan for for 20 years and I have never been told that. A protein shortage is nothing a little green kamut or wheatgrass can't fix.

nameste

[IfYouStartMeUp]

I eat vegan. I do not lack protein.

My eyes are bright, my skin clear, and I feel great. I have endless amounts of energy. I love every minute my lifestyle.

My check ups impress my doctor & myself.

My health is both earned and appreciated.

The last visit to the doctor his words to me were "you have very good blood" and he corrected himself and said "actually very, very good blood"

I never asked what that meant, I didn't need to.

Energy I do not lack.

[TazRulesNY]

Hi Sean, cooked ya a steak! Check your phone for a vid clip.. :-)

[IfYouStartMeUp]

Atkins, Red Meat??? Yikes, What on earth are these people saying.

Where is Atkins today...Dead....

of what....Heart Attack! Couldn't see that one coming.

[maxcapgain]

Your "cleanse" might be throwing things off temporarilly. How about upping your whey intake?

[kotsujay]

ahhh...just eat some more legumes. You need the fiber anyway.

[CreateHealthWealth]

Sean,

Have you looked at Atkins way of eating before? Much more healthier in my book. In fact I am doing it now...lost 10 pounds already. You would probably enter at the OWL level since you are already slim

[pianistchicks]

The Atkins diet is definitely not healthier than the vegan diet. Your body needs carbs. Just healthy carbs.

[CreateHealthWealth]

if you eat only vegetables you will lack protein in your diet as you can see in the video. protein can be taken in the form of eggs, poultry, pork not only red meat. what is a healty carb? one with fibre? a carb is a carb. with Atkins balanced nutrition with out a lot of carbs is the key to weight reduction..

[pianistchicks]

That's a common misconception about veganism...it's not just vegetables; the main sources of protein in veganism are legumes, seeds, nuts, and grains. A healthy carb is one that's not processed.

[CreateHealthWealth]

my bad. did not know about your proteins. do you folks take suppliments to maintain nutrition levels?

[pianistchicks]

Some people do, some don't. I personally do. :)

[CreateHealthWealth]

ever heard of Visalus??

[pianistchicks]

No, I haven't.

[pabunko]

Depends on your goals really. If you morally want to stick with veganism, I see no reason why you NEED to eat red meat. I would respect your lifestyle choice.

However, if you're looking to be stronger overall...there is no doubt that eating meat will increase overall strength levels and leave you with a much better muscle to fat ratio.

[TheVeganicWitch]

It wouldn't be veganism per se, vegans eat LOTS of protein. It COULD possibly be that your RAW vegan diet doesn't include enough protein rich foods such as legumes, grains etc. Check out the link in the description section of my "Where do I get my protein" video. These people do not know what they are talking about, you cannot eat red meat for every meal of the day and be healthy. My uncle tried that and he ended up dead at 44 from colon cancer.

[chewytube]

I'm looking through all 98 videos but I can't find one titled "Where do I get my protein", can you send me the link? I've been looking for a vid on this. Thanks!

[TheVeganicWitch]

I'll message it to you :-) thanks for subscribing to me!

[winterwinwin]

Ugh... Just eat more beans and such. :)

[3foldutopiandream]

*rolls eyes* good food = meat? specifically red meat? tell that to the baby moo cow.

jesus. those people are ignorant.

[winelover215]

Not enough protein in all those bananas you eat! Yeah just do more shakes ... or a big porterhouse should do ya.

[wentomsym]

These people are retarded. I donate double reds (2 units of red cells) every 12 weeks and my hemocrit values are usually around 17.5 and I don't eat meat. You may need to make sure you are taking a one a day vitamin that contains iron. It is a shame that these people pass for "medical professionals".

[TonyTheMuscles]

dont eat red meat, stick with turkey, and chicken, red meat will only clog up those arteries, you should have tried to gotten one of those chicks numbers, this thing could have had a positive spin lol

[silverplatter1]

whey protein shakes should help

[nerdymom2]

@silverplatter1 no whey is not vegan

[OMGitsSeppie]

WTF?!

these people know nothing. i donate ALL the time. and only since i've been veggie. and i've donated successfully as a vegan too.

[chewytube]

So, since you've been donating forever, does this mean your protein level has taken a dive since your last donation? I mean, you were eating veggie then too, right? I'm cornfused.

[chewytube]

I'm jealous. I can't watch your Hybrid Animals video. It says it's private and I'm not your friend. :(

[chewytube]

Red meat .... um ok. >P

[porolita22]

Sean you post like 100 videos a day!

I gotta catch up LOL

PS: You do NOT need to eat meat ;-) haha!

[photogurl018]

So, I'm assuming these people are being sarcastic to an extent? Regardless, stuff like this annoys me. Especially when coming from people in the health profession.

Most people eat WAY too much protein anyway. You can totally get more than enough following a vegan diet. Geeez.