ok? im not hating good shit but idk if its real, i squat 315 and the bar bends like that for me and 315 is 3 45's on each side this dude has way more than what i do so yeah, BS?
MUCHO PESO,MAL EJECUTADO Y CON REBOTE Y ESAS TRES NO SIRVEN PARA NADA,YO NO LEVANTO TODO ESO PERO PARA HACERLAS MAL Y TAN POCAS YO DE ESTE TIPO LE REBAJO AL PESO,HAGO DE 6 A 8 REPETICIONES Y SIN REBOTAR.CUALES GREAT, CUALES BEAST ES QUE NO SABEN DE FISICOCULTURISMO Y QUEDARON BABIADOS CON ESTE TIO
I'm not sayin he's not really strong, and I'm not sayin that's not an impressive squat, but he should put the bar just a little lower on his traps to avoid throwing his lower back into the lift. Everybody just tries to lift ungodly amounts of weight without really perfecting their form. Go just a little lighter and try to avoid throwing your lumbar into it coming out of the bottom. That's all I'm sayin. Anyone agree, or am I just gonna get flamed for saying that?
good depth just like me with way less weight. is this bad for my knees? at my gym the personal trainer keep on telling me not to go to deep but i ignore them...
@nyggadyma This is not bad for your knees. A lot of people say that going ass to grass is actually less impact on your knees because you are not stopping partway during the range of motion (as with legs parallel squatting).
To break parrallel the surface of the top of the knee has to be above the surface of the top of the leg where it meets the hip. That is the leg has to have a slight downward slope with the top of the knee being the higher point. This depth would not pass in and IPF meet. You can reference the IPF website for a diagram on what constitutes breaking parallel.
No mouth running,Fact. Your a bitch.... hes not......not taking anything away from him? Saying hes not lifting the actual amount because of fake plates?
@21loggins Dude the weights aren't fake. The info provided says the bar weight is 255kgs which is easily believable based on the sway of the bar at the bottom and on the way up. Clearly the weights aren't iron either but that is irrelevant. Weight plates are manufactured using many different materials.
Now that is a fucking squat.....this guy goes all the way down. I seen pussies that only go down an inch and fill up the bar with 10lb plates to look cool.
yeah!! u r so right. but this guys is ridiculous...im in a fraternity and a lot of guys think they can squat more than me... but they got horrible techniques. I can lift 3 45s on each but i still go down deep unlike them.
EXACTLY! When you do a high bar squat like this, you need to go all the way down. You are so right about wimps that try to quarter squat 500 and end up looking like toolbags.
magyar ember nem is kommentel?
MrLoahclan 4 months ago
Now that's a real squat. You can really see his hips moving and doing a lot of work.
capscave 4 months ago
AT THE END HIS FRIEND ASKED HIM:WHATS YOUR MESSAGE TO THE FANS?
HE SAID:SUCK MY DICK!
LOL
AN854292 5 months ago
REAL SQUAT! MONSTER MAN
indiodiesel2 6 months ago
Bar very high on the back. Depth is as low as he could go. This is the way Olympic lifters squat.
LaszloBencze 6 months ago
@LaszloBencze Only Olympic lifters know how to squat.
capscave 4 months ago
wow
dominique5462 6 months ago
Yeah. This is a squat. Ass to grass. Not those sumo barely parallel good mornig lockouts what people are calling a squat nowdays.
m5p944 7 months ago 9
wow
mgmt0 8 months ago
I dont want a kick-ass from him, cuz then its BYE BYE ASSS.
ScorpyEmp21 9 months ago
Finally, a real squat, not a partial bend of the knees
drfell2907 9 months ago
Holy shit!
12doogy 9 months ago
ASS TO GRASS...dayuuum
demonlover35 10 months ago
BRUTE STRENGTH
theyamahacoolman 10 months ago
The camera man ask what u say for the funs?He told suck my dick the funs.
nameless071 11 months ago
Awesome
kooijker1 1 year ago
kapd be te
MrFantomasxD 1 year ago 2
Damn
nineninenigga 1 year ago
Damn
nineninenigga 1 year ago
paraszt.
Trollteso 1 year ago 3
Holy shit someone actually doing a real squat!
MerkabaStar 1 year ago
Wow no spotter. Pretty stupid. But good lift
securityforces92 1 year ago
@securityforces92 no spotter? stupid? all you have to do is drop the weight. lol
djaziatic 1 year ago
wow
rozzalenda123 1 year ago
that is a good squat, good to see that it isnt just overconfident people who post videos on youtube, but there are some ture lifters out there
viirtus 1 year ago
8 people work out at Planet Fitness.
Caligula442 1 year ago
that.was.beastly.
guitars1776 1 year ago
Impressive!!
bodytimefitness 1 year ago
0:20 he sounds like a machine
MrMoore2090 1 year ago
damn.... beast!!
SurvivorMichael 1 year ago
ok? im not hating good shit but idk if its real, i squat 315 and the bar bends like that for me and 315 is 3 45's on each side this dude has way more than what i do so yeah, BS?
lotzofcream7 1 year ago
@lotzofcream7
No, you are just using a shit bar. Or you may be using a really good Olympic lifting bar which flexes a lot.
ThePurple0range 1 year ago
haha holy hell
Havicmaker1 1 year ago
Köszönjük a rajongók nevében!:)
Kovacslacee 1 year ago
MUCHO PESO,MAL EJECUTADO Y CON REBOTE Y ESAS TRES NO SIRVEN PARA NADA,YO NO LEVANTO TODO ESO PERO PARA HACERLAS MAL Y TAN POCAS YO DE ESTE TIPO LE REBAJO AL PESO,HAGO DE 6 A 8 REPETICIONES Y SIN REBOTAR.CUALES GREAT, CUALES BEAST ES QUE NO SABEN DE FISICOCULTURISMO Y QUEDARON BABIADOS CON ESTE TIO
jorgeandres125 1 year ago
@jorgeandres125 no es fisicoculturista es strongman lee bien tarado antes de hablar
SAMLPCD 1 year ago
I'm not sayin he's not really strong, and I'm not sayin that's not an impressive squat, but he should put the bar just a little lower on his traps to avoid throwing his lower back into the lift. Everybody just tries to lift ungodly amounts of weight without really perfecting their form. Go just a little lighter and try to avoid throwing your lumbar into it coming out of the bottom. That's all I'm sayin. Anyone agree, or am I just gonna get flamed for saying that?
ssquicksilver 1 year ago
so its liek 560 pounds?
only2nocrew 1 year ago
thats shitload, he squatted it as though they were some plastic toys
volli56 1 year ago
Great
BooYaaTrill 1 year ago
Fake weights don't bend the bar
za1pp 1 year ago
good squating
bubasmok12 1 year ago
Ok, now that was a squat.
muriloninja 1 year ago
beast mode
shortybrolick 1 year ago
@shortybrolick LOL
churchill51 1 year ago
Great form!!
philophobiamega 1 year ago
holy shit that's a squat
shiznoes 1 year ago
ETA PORRA! :|
Canabiss2 1 year ago
3 fking deep reps :O:O OMG
five star for you dude (Y)
regainrw 1 year ago
damn....
Gearz86 1 year ago
Hungarian pride
XgobeX 1 year ago
Nice.
DethMetalDrums 1 year ago
wtf
Questionerable 1 year ago
That's a fucking squat! ass to the floor, Beast!
danboy2000 1 year ago
good depth just like me with way less weight. is this bad for my knees? at my gym the personal trainer keep on telling me not to go to deep but i ignore them...
nyggadyma 1 year ago 2
@nyggadyma This is not bad for your knees. A lot of people say that going ass to grass is actually less impact on your knees because you are not stopping partway during the range of motion (as with legs parallel squatting).
Sully1111 1 year ago
@nyggadyma ima personal trainer and we always say 2 go parallel or below. ur gyms PT's sound shit man. lol
Playboy881 1 year ago
Pretty good depth really but not quite parallel. Another inch to hit parallel and anther one yet to break.
mattismac 2 years ago
Are you on crack? he's almost touching the floor dumbass. Buy some glasses/
MrChrisheinz 2 years ago
To break parrallel the surface of the top of the knee has to be above the surface of the top of the leg where it meets the hip. That is the leg has to have a slight downward slope with the top of the knee being the higher point. This depth would not pass in and IPF meet. You can reference the IPF website for a diagram on what constitutes breaking parallel.
mattismac 2 years ago
Your messed, I totally disagree with you. Were you there? measuring? i think not!
MrChrisheinz 2 years ago
these are fake weights iron weights would clang or any type of hard material.
21loggins 2 years ago
@21loggins Ever heard of bumperplates?
DBBMino 2 years ago 2
yeah nice brain bud..... your a bitch and hes not....
glueissticky00 2 years ago
im not taking anything from him its impressive.
but i love how kids like you run your mouth on youtube lol
21loggins 2 years ago
No mouth running,Fact. Your a bitch.... hes not......not taking anything away from him? Saying hes not lifting the actual amount because of fake plates?
glueissticky00 2 years ago
ok i made a mistake
so shut the fuck up.
and the fact remains if im a bitch
than that makes you
a dumb pussy ass bitch=)
21loggins 2 years ago
Ah more intelligence from you, Thanks!!!
glueissticky00 2 years ago
If the bar bends. It's around 500lbs.
MrChrisheinz 2 years ago
Everybody claims Fake weight because they are pussy's and don't squat.
walkintobattle 2 years ago
@21loggins Dude the weights aren't fake. The info provided says the bar weight is 255kgs which is easily believable based on the sway of the bar at the bottom and on the way up. Clearly the weights aren't iron either but that is irrelevant. Weight plates are manufactured using many different materials.
timbocalel 1 year ago
the plates are fake plastic
BigManBlakeslee 2 years ago
I think he had 4 or 5 reps if he really tried lol.
80lightelmo 2 years ago
How this guy breaks parallel with that weight is insane!
Salamandria23 2 years ago 2
i could go for a cigarette break in between those reps
kobasica 2 years ago
Comment removed
kobasica 2 years ago
No spotter and no safety bars.....what a hardass. I was totally thinking he was going to fall forward too! Mucho impressive
Rvd420WHAT 2 years ago
All the way down, thats the man!
ekomat87 2 years ago 2
wow.
sw33tness666 2 years ago
nice job...thats no pussy shit
ssangha21 2 years ago 3
good form but i had a feeling he was leaning his head foward to much and was gonna fell foward.
copavida 2 years ago
If i'm not wrong then this gym is in Dunaujvaros Hungary(uszoda) I've been training there for years.
pumping2 2 years ago
wow, please try to argue that is not impressive haha
marlow44 2 years ago
wtf
guitarraz28 2 years ago
BEAST.
hardcorevnf 2 years ago 17
THAT IS A TURE SQUAT
G0dF0ther 2 years ago 42
@G0dF0ther TURE
budweiser505 1 year ago
kinetic a rajongóknak üzent te ...
tankcsap 2 years ago
Szerintem meg Te kapd be!
TheKinetic 2 years ago
Perfect form, dude is a beast!
ChrisXMetal 2 years ago 4
look at the bar flexing .... damn
torentmonkey 2 years ago
:D! hes fucking amazing XD
GeneralFighter911 2 years ago
holyfuck this guy is amazing whats his name?
GeneralFighter911 2 years ago
whats his name? Look at the title. The title you clicked on to see the video.
RockyPeeters008 2 years ago
O...M....G...
jklolwtf5 2 years ago
good ass squat!
VAktmracer 2 years ago
This has been flagged as spam show
weak pussy
kobasica 2 years ago
Jó gyerek a Jani, dolgoztam vele egy darabig.
schillerlaci 2 years ago
like nothing
lastcrownsenc 2 years ago
perfect
eltoncasao 2 years ago
This comment has received too many negative votes show
hes gonna need some new knee caps soon !
sta110ne 2 years ago
Squatting deep doesn't hurt your knees.
There's little more annoying than people clogging up the squat racks, loading up the bar only to do 1 inch ROM squats.
Mongoelg 2 years ago 4
holy shit... look how deep he goes down..
akiraandmj 2 years ago
Now that is a fucking squat.....this guy goes all the way down. I seen pussies that only go down an inch and fill up the bar with 10lb plates to look cool.
agenthelios 2 years ago
yeah!! u r so right. but this guys is ridiculous...im in a fraternity and a lot of guys think they can squat more than me... but they got horrible techniques. I can lift 3 45s on each but i still go down deep unlike them.
akiraandmj 2 years ago
Yep, there's a lot a people like that, they say "I lift a lot" but later you see how bad he's performing the exercise.
GuilleGon 2 years ago
yapyap.
akiraandmj 2 years ago
EXACTLY! When you do a high bar squat like this, you need to go all the way down. You are so right about wimps that try to quarter squat 500 and end up looking like toolbags.
zodawg0079 2 years ago 3
yes, is is called a squat.
kraftsportNO 2 years ago
jesus thats fucking beast
yasinpatel12345 2 years ago
That's an impressive depth for an impressive weight.
UrizenTheNegator 3 years ago
Hungarian pride, ero
gorngi 3 years ago
no way that is only 562 lbs cuz it looks like it's more than 7 plates
TasteyCookies 3 years ago
they might not be 45
Ubercow000 2 years ago
notice how he lifts his ass first on the way up. Now thats how you do a squat.
xrayers 3 years ago 3
Comment removed
kelan76 2 years ago
Comment removed
steve200184 3 years ago
your a faggot
maross1388 3 years ago
WOW!!
jardineninja 3 years ago
GREAT!!! IRON MAN!!
ssthule88 3 years ago
damn the bar was wigglin like a twizler haha can somebody say "monster"
svcreeper 3 years ago 4
This comment has received too many negative votes show
not bad not bad, still not as good as my dad tho :p and soon me mwahaha
rpaull3 3 years ago
lets see some videos then mr talker.
jardineninja 3 years ago 4
he is an Ox.....
iwillhaveaworkoutvid 3 years ago
jeeeessus
BIGMikeYEAH 3 years ago
no they'll steal ur shit cuz theyre a bunch of gypsies hahaha
pauljadczak 3 years ago
this guy is strong.
jmaths117 3 years ago
hurt my lower back lookn at it
inktoxicated 3 years ago
monylova, somthing tells me that he will kick you ass lol
christopher12344321 3 years ago
Freaky strong!!!!
domers88 3 years ago
nem rossz, de 1-2szer bebillen , hogy azt hiszem a gerince pattan el...
hardertom 3 years ago
Drop the belt please :)
Chukchii 3 years ago
learn to type motherfucker.
seiryotaihou 3 years ago 4
Beast!
Ingar87 4 years ago
HOLY SHIT
bigceast101 4 years ago
light weight!!!lolz
bloodyhungarian123 4 years ago 2
561 Pounds like a warmup.
schlongmullet 4 years ago 3
holy crap
libertyi244 4 years ago
were u warming up? cuz thats wat it looked like
bustn1my1ass 5 years ago 5
Nice technique - now add some weight,lol!
welshd 5 years ago 3