Matt Bentley High Intensity ABS

[valleyoftheKings1]

Bentley Fitness  youtube.com/watch?v=rYWIiZ-PAh­g

[pas7119]

mono me t mhxanh koiliakwn dhmiourgeitai grammwsh?????????????????????

[pas7119]

mono me t mhxanh koiliakwn dhmiourgeitai grammwsh????????

[hyrulegiantwill]

Looks like Play-Do'h... :P

[mrhighintensity]

Dude..this video is sick! - well executed and great shape! - HIT RULES! - MR

[pfarrel2002]

veins on the abs! that's sexy!

[mrjburgos69]

does everybodies six-pack for differently????

[zarti4]

this boy is to slowly-i want to give him gutpunch

[EvanC0912]

damn strong..

[CORXX]

This guy doesn't have a six-pack! He's got a sick-pack!

[Samurai107]

hahahahah

[bridgerwild]

Dang, gonna work my abs harder! Thanx!

[LesterWare]

The first time I tried this machine was in 1985, I had been doing 500 crunches a day, 10 slow reps on this felt much more effective. I bought one took out the brass bushings replaced them with needle bearings and replaced the chain with a kevlar belt talk about smooth.

[SixpackBN]

wow, that looks like painful fun!

[Dackhollywood1983]

i can relate this guy he is similar in size to me when I was younger

[TierDrama]

ye sure, me was a little bigger....lol

[Hworth8]

Is there a good way to superset abs? I usually do HIT on nautilus like he does but I can't find a good compound exercise to jump right into (because most of them use body weight only). If anyone has ideas please let me know.

[braddybb2007]

That is so damn impressive! Can't wait to try it.

[WBurchnall]

I'm wondering, what weight is Matt doing relative to his maximum lift? Is he doing like 10 very slow 6-8 second repetitions of 50% of his max? or? what? 70%?

Great effort from Matt. It shows how and why he has the body he does. Amazingly though, HIT is pretty quick to perform cause you stress your body so intensely so quickly.