Beach Boot Camp Workout

[musicfreak6730]

makes me excite for my next workout!! i will be using some of these ideas if you don't mind! and if anyone asks where i got the idea i will tell them it's from san diego premier training!!!

nice vid

[deibs7ft]

@musicfreak6730 Thanks! Steal as many exercises as you want. Glad you liked it.

[wissamify]

can any one tell what the name of the song ?please !

[deibs7ft]

@wissamify I'm not sure of the name actually. I got it off of YouTube when I posted the video a few years back. I am pretty sure it is by Drownling Pool though.

[Ebonius]

Can't have a good workout without the most awful screaming music that has nothing to do with either the tempo or the intensity of what you are seeing in the video.

[Tuya56]

I am so going to sign up for a bootcamp in Boulder. It looks like a lot of fun. Just something that I need.

[BootcampAscot]

real people, real exercises, real fun - excellent!

[PerfectRoast]

@BootcampAscot real results!

[sgfitness11]

Thanks for the great ideas. Good and innovative exercises on the beach!

[GoznerPeter]

looks like a lot of fun, good vid

[deibs7ft]

Oops. Sorry about that. This is an old video and needs to be updated anyway.

[superstarfitness]

you spelled muscle wrong.....great way to set the 'standard' for Boot Camps....hahaha...