405lbs x 4 Incline Bench Press

[allmoneyboog]

i can do this didnt know it was a big deal i need to make a video



[NerdMilk]

@allmoneyboog be sure to have a spotter that can row the extra 300 lbs of it.

[hAnGoVeR220]

hey look its the black hulk

[bbrroollyy]

When he starts benching he sounds like a car. LOL

[UltraProle21]

LIKE A BOSS

[TheREGISMarkV]

This dude is awesome !

[justin8910]

damn nature...you scary

[Weh1921]

In 1964 at Sana Monocia California at Muscle Beach I saw Joe Prezant do a seated press from his chest with the barbell taken at his shoulders-no overhead hand off and lowering it partially. He was about 5.11 and 250 pounds and he did 315. He could also 40-degree incline 420 and dead lift 635. This was in the preroid era.

[TheBigdowgz]

@Weh1921 not preroid era.. pre mega roid era

[RippednNTan]

The guy's not juicen, they are just called muscles. Steroids don't make you any stronger.

[DeliciousPoop]

@RippednNTan i don't know if the first sentence is true (and don't care)............. but to say that steroids don't make you stronger IS INSANE............. in fact, that is their entire purpose........... no one takes them to have better hair or increase their sense of smell

[RippednNTan]

@DeliciousPoop yeah, I don't know why I typed that.

[krb0123]

@RippednNTan haha yeah dude what are you talking about? the main purpose of steroids is that they get you MUCH stronger.

[RippednNTan]

@krb0123 Actually. people mostly take steroids for illnesses. But to take them illegally, they are doing it for bodybuilding, not strength.

[krb0123]

@RippednNTan no dude you have no clue what you're talking about. go watch the movie "bigger faster stronger"

[RippednNTan]

@krb0123 Alright asshat, go fuck yourself and learn some facts.

[krb0123]

@RippednNTan wow really? whats with people these days...keyboard commandos are a joke

[RippednNTan]

@krb0123 yeah, you're the one to talk. Tell you what, stop acting like douchebag and learn some statistics about steroids.

[krb0123]

@RippednNTan im the one to talk? i never insulted you or called you some dumb insult. and ur fucking ignorant if you dont think steroids are used for strength gains. go ask derek poundstone or matt kroc. and "learn some statistics" haha what statistics are we talking about here?

[RippednNTan]

@krb0123 No dude, I meant to say they are mostly used for for bodybuilding illegally.

[dkeough77]

@RippednNTan thats true testosterone for when your too old

[jamesblunto94520]

Roids or no roids nice

[0s0h0a0r0r]

why does he have a mouth piece? :O

[devilMiro]

juice

[Jezey33]

I am happy for you. good job

[stylezNout]

why is he wearing a mouth guard

[AdangerousRETARD]

0:45 rawwwwrrr

[pieboy1996]

Shit!

[chillafero]

12 leute drücken beim schrägbank nur 20kg (Stange)

[onetao8]

good lifting!

[bpo87]

ridiculous strength. don't know if the animal sounds help his lifts though

[28mrjb]

unreal!! great lift

[TheAcura07]

Much respect great vid

[lee220787]

great form, well done :)

[average220]

I bench this every morning before I eat my Lucky Charms

[ramnozack]

@average220 shouldn't you eat your lucky charms before? Ya know....for luck? Incase you drop the bar on your neck or something and a little green man comes and saves your life.

[iThiZz925]

one of the few lifters i enjoy watching on youtube... respect.

[okonla24]

@iThiZz925 go to the gym instead of admiring men lifting weights lol

[414pwz]

Sick!

[WEEZYgravy]

real shit right there

[kcflexer]

strong as fuck perfect form

[Saulbecer56]

he sounds like a car hahhahahaha

[nevergobroke559]

Your fucken strong

[furzknoten1000]

you are great dude

for all of you who love this type of bench search for konstantin konstantinov he is a BEAST!

[demondman50]

finnally, off the chest jeeze all these other losers use the pad.

[SirScottrick23]

damn mad props! im at like 325 for 3 right now on the incline, and its hard to get past that! how long it take you to get up there

[quillita]

way to lock that last rep. nice work

[jackedblob]

this guys such a beast! goes hard too!

[ilikepunti]

kickin ass and takin names

[jodhan23]

sick effort..

[TheSharkySharky]

Very nice bro, but how come you use a mouthguard, to bite on it or something?

[hurricane2118]

@TheSharkySharky there is a theory that biting a mouth guard while lifting increases athletic performance by blocking the release of specific hormones that prevent the body from reaching its full potential.

[TheSharkySharky]

@hurricane2118 Like a female hormone or something?

[hurricane2118]

@TheSharkySharky stress hormones

[roberto347]

@hurricane2118 HAHAHAH Absolutely NOT! it's so he doesnt grind his teeth moron!

[rolandobishop]

holy shit....u own that shit man

[MEATY561]

wow that was so impressive omg never seen that much weight on an incline bench

[dgwear69]

god damn thats a strong mother fucker

[freakxxxxxl]

yh gotta give credit to this guy these are FULL ass reps not like some pussys out there who do half a rep and then flex. good job bro keep up the good work.

[ElvisFerbeyre]

@508Ricky hahahahaah man that was funnny

[EPW389]

@508Ricky  LOOOLLLL!!!!!!

[sssnnnyyy]

wow bro..new inspiration thats for sure

[mryousmell]

@508Ricky ROOOOFL

[Mrilikeweiners]

I saw another video of this guy doing 405 x 6. he keeps getting stronger!

[mandora45]

This dude is a fucking badass! Good form with raw power...much respect, bro!

[converseshoeboy]

brother that is a gift

[Lestkn2]

that is one strong dude and he actually completed his reps unlike alot of these half ass videos of guys doing half a rep.

[dadon469]

all i gotta say BEAST...damn

[krampott12]

Good lift man. Very impressive. I dont know how you lift with those gloves though. i hate lifting with gloves cause i feel diconnected with the weight but good on you man. you corrected the chest bounce too. Keep up the good work.

[Dabidabida]

Scaaary to watch people using suicide grip

[Rasi5t]

Nigga Nigga pull the Trigga lol good one

[twasboo]

@508Ricky lol yo funny

[walkingshitknuckle]

0:31 Those are the sounds i make when Im nailin a broad.

[wwwwalter1234]

Good form and set bro.... Keep it up man.......

[123456789109797]

thts amazing

[iamtheonlygod1]

great reps!

[Zakksback17]

@508Ricky hahaha that was fucking hilarious

[RUBAN0606]

i found the best way to bench is documented constant progression week after week. Small increments such as 2 and half pounds every week will lead to tremendous strength gains in 16 weeks.

[ColtPowell12]

i love how he says "shit!" after every rep

[tyrepikke]

nice man

[hauntingmonster]

Incredible! Great form for such heavy weight, good job man!

[jmyjms86]

0:21 ronnie coleman wannabe

[I75defI]

using ur lower back struggle more why u making it look too harD?

[vvmjrc]

Why is it that someone always has to mention Juice when you see someone big and strong? Give this guy credit juicein or not who Fing cares the guy is bad ass 5 star lifts. Get off the Fing couch with your bag of chips and bottle of apple Juice and get your ass to the gym. I know that shit talking does not come from gym rats it comes from couch cockroaches.

[mskills420]

@vvmjrc fuck ya gym rats can appreciate a good cycle haha

[muzimuzi]

@vvmjrc kinda but makes you wonder how they got here from the first place

[muzimuzi]

@vvmjrc coach cockroaches hahahaha

[SontichL]

@vvmjrc well you see , anyone can get big with steroids thats why it matters

[vvmjrc]

@SontichL Not everyone bud, do your research... Steroid.com would be a good start for you. If you understand the chemical compounds, how the effect you, and in what way, than fire off. The general population does not understand and the general population is very ignorant to this subject.

[2007Whiplash2007]

@vvmjrc Amen bro

[44magLover]

@vvmjrc saying Fing is pretty Fing gay, faggot

[vvmjrc]

@44magLover go fuck your mother lover 44mag and your man ass fucking puke. How was that rainbow boy?

[southoreast]

@vvmjrc Because it eases their weak insecure spirits and helps their out of shape beer belly having big mac eating asses to sleep at night.

[imvincenzo10]

@vvmjrc Apple juice is good for the body. xD

[AN1MAL1ST1C]

hey dude your reps are legit! none of that halfway shit. keep it up. looking like a monster man!

[MrDroberts24]

@508Ricky lol, that's what painful weight will do to you.

[taco225533]

that niggas using some good ass roids!! i want some! :P aha jk

[thedragonsman]

so many people jealous , this is a serios excercise and serioes weight he has conqurued all parts of the excercise well done

[chillnshred]

Heavy weight man. Good job 

[Canteenboy117]

Jesus Christ.

Respect.



[SaruxRehevkor]

Wish I could find a spotter like that instead of guys that try to rip the fucking thing out of your hands the moment it slows down

[13andincrediblycut]

im 13 and i can incline bench press about 360 for 3 at that range. but im steriod free and you should be too! XD

[f3possessed]

@13andincrediblycut ican bench ure mum on my cock all nite ahha

[Schuust]

Wow, Incline Bench presses are by far the hardest thing in the gym, for me atleast, 135 feels like 225. Strong mother fucker

[UMK3HumanSmokeUMK3]

@Schuust lol i hear you on that

[blkpitbull]

beast shit!!!!!

[marky6190]

THAT'S F'N BOSS! Great work.

[Mrvoodoochild1]

good job dude :)

[Nitrotech23]

You sir are a FREAK. Bodybuilder to bodybuilder, you sir are an inspiration

[wel9999999999]

Does the mouthpiece help you muster strength by biting them, or is it for something else? it's kindda weird because I've never seen someone do this, and it seems kinda hard to breathe no?

[bozuu123]

@wel9999999999 same question here man...I usually see fighters with mouthpiece in the gym,but not weight lifters.

[SinCity490]

amazing!!

[JamieandhisIbanez]

human? this man is not.

[rhcprule3]

how far do u actually have to go down because whenever i go all the way down I can only do like 135 but my flat bench is like 195. On incline when I go to just 90 degrees i can do like 160-165. but do you actually have to go past 90 degrees on incline, I know on military press and regular bench press you dont really have to touch your chest, just go to whats comfortable, but on incline I find it bothersome on my shoulders if i go past 90 degrees

[Clemensomore]

oh my gosh ... you are fricken amazing ... i guess you are my new bench press idol ... nice job ... respect!

[roidsR4losers]

bro u r legit!

[rxdaugherty]

BEAST



[rxdaugherty]

BEAST

[rxdaugherty]

BEAST

[jfjenofhrenon]

man that is F***ing impressive...

most dudes could never lift that amount even after years at the gym

[94jettameowpsst]

must be nice to have long muscle bellies.....you're strong as F

[littleboeep]

Again...the best dude on you tube...full real reps and ALWAYS bustin his but. Can't stop watching this guys videos he is one bad dude. People lie so much about what they can bench, this is amasing!

[wildturkey3478]

@littleboeep Ey man thnx for the shout out .......

[tino190]

@wildturkey3478 good job homie. screw the haters, thats damn right impressive. plus its on incline. what you do for flat bench or decline

[InFlamesAddictive]

@wildturkey3478 I agree with littleboeep, you are the ONLY ONE ive found here on youtube that do full reps on high weights, gj man

[muel36]

@wildturkey3478 What is the purpose of using a mouth guard or is that a mouth guard?

[visionimagify]

@wildturkey3478 Damn, you're an inspiration. Hope to get there in my weight-lifting career.

[henson3260]

One Word......................WOW!­

[TiiPzYbAbY]

The mouth guard ia for him to not grind his teeth..

Damm thats fucking insane

[NHSALUM07]

good shit bruh

[timbail202]

guy's a monster!

[deadman315x]

love the noises lol

[ThePistolpete1963]

awesome!!

[BallsKid2007]

whhhaatttt thhhheeee fuuuuckkkkkk, hahahaha fuckin animal!

[bluntzondamoon]

disgustingly beast

[smith6959alec1]

Wholly Shit, He must Drink Powerthirst.

[T4NKD13S3L]

why does he have a mouth guard in?

[MLGK1LLTACULAR]

when he's forcing the rep up it's natural to bite down on your teeth.. i chipped my tooth by doing this at the gym -_-

[m5p944]

@MLGK1LLTACULAR are you kidding me? you just made up this story for youtube crowd, don't you? I will never justify stupidity and exhibicionim like you do. You know what I mean......chrome wheels, chrome pipes, pants half way down, wall watch clock as a necklase and so on. Negro population is weel known for being somehow affected by those shiny stuff, just like monkeys in the ZOO. He is definetely unique and I believe that's what he want. Not to protect hes teeth. Give me a break.

[MLGK1LLTACULAR]

@m5p944 no? haha why you hating brah.. its quite obvious the mouthguard is to protect his teeth. and i have no clue what the hell your ranting about :b

[Mistamistagilb10]

@m5p944 Your a fucking retard.

[kalikoots1]

fucking animo

[xmas1]

nice!



[mrknight411]

The spotter was equally impressive!

[za1pp]

Look up frank mcgrath he does this weight with like 12 reps

[ElvisFerbeyre]

insane

[RocknCorruptrepublic]

holy christ that guy is beast!

[HateFenians]

What kind of weight bench allows you to go over the weight of 200kg?

[sunny123able1]

@HateFenians olympic weight benches

[HateFenians]

Are they costly?

Mine only manages 200kg

[sunny123able1]

@HateFenians  atleast twice the price of normal benches/weights/barbells, also 2 inches thicker

[EastSideLetzRide315]

ga damn thats a strong man

[E1337Si]

i am 6 year old an i kill a big elephant with spear to become man. than i bench elephant femur bone an also curl elephant tusk

[ufckiller100]

my max is 145 but im 13

[JAyy781]

ah that hurt watching haha, such a beast my incline blowss 

[jimmye6669]

Good form bro with a full rep.....You dont see much of that at Bally's gym in Philadelphia.

[rinkrat6398]

thats fuckin beast! keep it up man

[MartyMcflyfuture]

Some of the manliest shit ever......Where have all the cowboys gone, in the background...

[datafrag]

weak

[BeantownDungplop]

@datafrag By who's standard? Yours?

I watched your only lifting video. I don't think you're in any position to give this cat any feedback on his massive strength.

[datafrag]

@BeantownDungplop By my standard, it's weak. NUFF SAID HOMES!

[datafrag]

@DefensiveTackle94 105lbs is my standard, soooo boooya. Represent!

[DefensiveTackle94]

@datafrag Wow...a 105 lb bench?

With some work and a few anabolics, you might just bench 200 some day. Keep workin', youngster!

[datafrag]

@DefensiveTackle94 I don't need anabolics to bench 200...idiot

[DefensiveTackle94]

@datafrag Snappy comeback, hero...

By the way, I really love your lifting videos...all ZERO of them. You certainly have earned the right to disgrace yourself by ragging on the lifts of others.

[datafrag]

@DefensiveTackle94 I love your lifting videos also...all ZERO of them...hahaha! Idiot.

[DefensiveTackle94]

@datafrag Tell you what...we'll both post videos within the week. Mine will be in excess of 400 lb in the incline and/or 435 on the flat bench.

What will yours be?