Fixing your Shoulders, Part 1

[TSGS21]

Is this appropriate for labrum tear?

[joshua88ful]

how about person having shoulder dislocation problem like me my labrum is torned and i have bi lateral dislocation from front and back in both ways of my right shoulder

[teamweston2012]

how can I fix or realign my elbow. I think too much computer/mouse is causing it? wrist hurts too and forearm right at the top of elbow hurts when I lift even light stuff. any help please?

[cutiehots]

Thank you, simple and effective exercises --- really nice work!

[encrem]

thank you so much

[reporter]

do u know anything about fixing pop out shoulder? cuz i pop it out 2 years ago and didnt go to doctor or nothing i pop back in myself. eversince it hurt like crazy i feel like its gonna pop out again

[dsbuchalter]

awesome. thanks!

[CABRAL1001]

cool thanks imma give it a try i started having shoulder pain this month

[reza1977reza]

thanx , it worked on me...

[williamw404]

Thanks for the tips. I've got shoulder and hip issues. I like how you present your message.