Zercher squat 440lbs from botom position

[emptysoul189]

lol ive seen 18 year old high school football players at my school squat atleast 500 pounds, this doesn't seem much for a grown man whos been working out for how long?

[HrJeps]

@emptysoul189

You probably have, but you havent seen them Zercher Squat 500 lbs. Please get your facts straight before you post derogatory comments.

[emptysoul189]

@HrJeps actually yes i have hence why i would comment on this video specifically instead of posting it on a different squat. sorry my comment seemed derogatory for missing one word :S to me ur a bit absurd to think that lol.

[HrJeps]

@emptysoul189

Please don´t lie on the internet...

[mskills420]

@emptysoul189 weird man. especially cause zercher squats arent a conventional lift. and none of the university football kids here around town consistently squat 500lbs. even the power lifters don't do it on a regular basis. i think you're either confused or on glue.

[mazurek45]

Is there anything wrong with doing the zercher squat off from a low box? I cant find anyone doing this on youtube! Either way, nice work on the 440 off the low pins! I'll have to give that a go next time I try those!

[BRETZERR]

I just did 525 lbs off a bench where the pins were set at 26 inches. The vid is posted if you are interested. I think they are a good tool to have in your tool kit...

[beekayaye]

Dale Shepherd from NZ just posted his youtube - Dale shepherd

[Iceman1800]

good lift! people don't realize how much harder it is starting at the bottom position

[klined]

god damn vikings

[windicatorr]

odlicno majstore!

[funjara111]

Pozdrav za Bojana i svaka cast!

pozz

[BojanBrainstorm]

Hvala Bane!

[JohnSmith2012]

Huge Zercher squat!

[CrashStar]

svaka cast :)

[BojanBrainstorm]

Hvala!