Juicefeasting #1

[clomid100]

good video with info.

[Valerian1]

You mean well, but you're projecting your own experience. Get informed of what real health & healing is. Water fasting isn't for beginners. Dizziness and irritability are common durring detoxe. When you stop poisoning your body w/ meat, dairy, wheat, & cooked food, it excretes the toxins it has stored. After a few days of discomfort you feel energized & enthused. This is no manic episode. Fast with leafy green vegetables, carrots, ginger, and apples. Buy them raw & organic & juice them yourself.

[RChuckNC]

I think you are a fascinating sweet person......I'm watching all your videos....I'm glad you're posting ones on exercising as well...because weight loss comes with modifying the way we eat..combined with exercise....Where are you at in meeting your goal? I hope I've not passed that video up..if I have...I'll get to it...soon, I'm sure...

Blessings...

~Chuck

[looseweightat17]

so 92 days of fruit juice and broth?.. i'm just guessing... am i right. if i'm not right please explain what it is. & what its for. :)

[DarlingKaya]

Hows the fast going?

[PhilosopherFresh]

i just started making juice smoothies and stuff! yum!

[elesha76]

Has the raw diet helped with your cff?

[fastinggurl31]

It has helped alot. I really would recommend to anyone with fatigue issues.

[MrsGamble20]

im subscribing! hope all goes well. ive tried fasting, i dont have enough control though. i did raw foods over the summer though. amazing. im thinking of starting again thanks to your vids.

[NunaFeedTheDucks]

whatever your doing today, I "Hope" the sun's shining on you. Thinking of you.... luv Margaret x x x x ....♥ ♥ ♥ ♥...

[MadamFeefee]

hey honey hows your juicing? i miss your vids!

[BlueEyedBitchyGirl]

Did you continue the juicing? We are here for you. Please let us know if you are having success.

[tbonealaska]

Yeah, but why not just eat the fruit, fiber is good for you???

[Mongodelight]

I am eating 3000 raw kcal a day. 200g fats from different sources , 3-4 lbs of dark green leafy veggies, 2 lbs fruit. I am having 6 lbs of food a day, about 3000 kcal, 50-70g of protein a day. I am building strength like i am taking steroids. My maximum strength increased about 50% in 3 weeks of that program. Gorilla diet rocks, sky is the limtit!

[Mongodelight]

I lost 16 pounds in 3 weeks.

[tbonealaska]

This sounds way better than the Juice Fast, but what about being tired and having to do a lot of hard work, dont you need meat or is your life pretty easy?

[LovingChoice]

How are you doing?. Are you Juice Feasting?

LC

[ActionWords]

Are you ok? Remember you only fail when you quit. One day at a time. Each day is a new day.

[MyOwnStickFigure]

Goodluck my dear! Thank you for the feedback. I am glad to hear you wrote ABC! When I agreed to do the show I had no idea they would use RAW in conjunction with ED topics, at the most I thought they'd include how I use it in my recovery. That's the media for you... ugh. Anyways, goodluck with your juice feasting babe! Thanks for your support. XOXO Johnny

[MyOwnStickFigure]

ps. while orthorexia isn't in medical books yet and left to Bratman's big announcement... it is recognized in hospitals. I was diagnosed with it 4 years ago in an eating disorder outpatient program at a local hospital (this was after my first IP visit at Rader)...and now and days it's getting more awareness.

[WorkOnWellness]

Awesome good for you!  I'm on day one of the Master Cleanse (round 3) I did 10 days the other 2 times and I'm hoping to go longer this time! You look great by the way.

Rayvin

[krazy77grl]

How is it going honey???  I hope you are all well and good! miss ya!

xoxoxo

[winterhrts]

Where are youuu? I'm dying to know how the juice feast is going. =P I'm starting tomorrow, So excited!!

[muffinman22806]

first of all, YOU'RE A MOM?! YOU'RE WAY TOO PRETTY TO BE A MOM, AT LEAST TO A TEENAGER! lol! andd second of all, what kind of juice? like, could i do juicy juice? haha. and does it just ahve to be one type? or could i do like, dole and juicy juice? but im wondering what kind cuz wouldnt those types have lots of sugar? for now ill jsut try the water fasting diet. :]

[ashleyjuddstwin]

lol heeey mom's can be pretty!! believe it or not!

[ceranko]

Just remember the fiber in the fruit is really good for you. The liquid that comes out of the juicers is mostly sugar and vitamins. Its better to eat a smoothy I think. Because the fiber is great for your system.

[poppycedes]

You mentioned about how the juicer takes out the fiber... which leads me to wonder, honestly, not a dig, how do you stay healthy vitamin- and mineral-wise, and do you need fiber supplements when you do the feast?

[Flblackbutterfly]

You look 23!

[fastinggurl31]

Nope I am 33 will be 34 on Christmas day this year =) Thanks for the compliment!

[rachellefromcali]

omg we are the same age.... and height :-D where's our update. I am *thinking* of doing a cleanse.....tried once gave in 2 days later :-D

[BlueEyedBitchyGirl]

I lasted 3 days on a juicefeast. I felt like I couldn't stand another drop of juice. lol I wanted to go for atleast a week. I still think it'sgood to do for a weekend or something.. as a mini-detox. The headaches were insane.

[Irondo11]

Champion juicer...not Chapionship, but we understand... :-)

[fastinggurl31]

I know! I order the missing part yesterday after all these years. I thought about making a whole new video b/c of that mistake but I was in no mood to do so =-)!

[Inspire2Act]

I am glad to see your video! I think I do best with spontaneous decisions. I don't have time to talk myself out of it!

[SugarShandy]

Be careful, be safe, and be prayful...God will give you strength! I believe in that. God bless you, I am getting the book The Raw Food Diet Detox, by Natalia Rose to help me start eating raw...the problem four kids youngest is one so he is not impressionable as of yet, but how do I change their patterns(picky eaters too) without shocking their system? Any suggests?

Love and Light

Shandy

[SugarShandy]

After I watched, I clicked the Woody Harrelson link you gave and he had a wonderful quote about kids and food..."[We try] not to inflict our ideaology too much on these kids. Let them grow, ... apply their natural genius ... we try to get out of the way ... and give them lots of love" Of course I still encourage your input and suggestions!

Love and Light

Shandy

[ImperfectlyRaw]

You go girl!!!! Yay, I can feel your excitement. I look forward to following your journey.

[macLover73]

Cristina, can I maybe add a little gin or vodka to my juice???

I want to do this fast, but I need my alcohol in it!

[fastinggurl31]

HA!! You can wine ..its raw =)

[macLover73]

lol...o.k I suppose I can quit alcohol for a few weeks....thanks =)

[vegman59]

I'm happy to hear about your Juice Feast. I know you can do it however 5 days on the juice feast is wonderful..I just completed my 92 days and feel wonderful I lost 55lbs and as of this Wednesday I will be off and eating Raw Vegan meals again. Also I try to eat healthy I never care about what people say I just make sure I do the research on my own. And like always I love your videos. Peace

[NunaFeedTheDucks]

I wish you all the luck in the world, you can do it!!!!. Poor Johnny, I've not spoken to him for a while, He was going on the show a while back and 20/20 cut the show, now they do this to him. I hate to think how upset he will be over this. Take care xxxxx

[fishermgcj]

You go, girl! I'll be watching and rooting for you. Ginny

[thrivesurvive]

I'm really happy and excited for you! In October, I think I will do a liquid diet of juice, green smoothies and seed mylk. I can probably do that for a long time because there is so much variety. I still want to do a juice feast, but I am going to wait until next year when my son is 18 and we have our own place.

Totally agree about the travesty of the 20/20 episode. I have been accused of being orthorexic just because I am raw and have juice feasted.

[fastinggurl31]

O my goodness..my daughter is 17. You must have the same issue I have with no one believing I am her mother. You look soooooo very young!

[thrivesurvive]

Thank you lady! Well, I had him when I was young, so that helps :p. When you said you have a teenager, I thought you meant maybe a 12 year old, and I assumed you were looking after someone else's kid. YOu look WAY too young to have a 17 year old. You look barely 23!

[fastinggurl31]

Ha I am 33 I had her 16....=)... But I still think Raw has helped turn back the clock for sure! We are two hot raw mamas if I do say so myself!

[theheadsgirl]

I'm looking forward to more vids honey! I sent you a comment earlier but I guess it didn't go through. But I just wanted to say good luck on your juicefeast. Can't wait for more.

Much Luv,

[cherryberryblossom]

and yes i saw that 20/20 chop up program lol waht a joke. first they were using a person who HAS an eating disorder and saying that the raw food did it, if i am correct? of course it is possible to become obbsessed with this, but i think that certain types of personalities will become obssessed and they will become obsessed with anything they persue.

[cherryberryblossom]

That is amazing, i want to do it too, but i am going to wait till after christmas. i will follow your journey i am sure it will be soo cleansing and a good expereince for you.:)

[cupies]

if you dont set a goal, if you don't make a commitment, you'll rationalize quitting way before the 92 days. Put something at stake in your success in reaching the full 92 and play full out. It's not going to feel good all the time. When it gets hard it will be your comittment getting you through, not your feelings!!!! dont mess around with your life

[yardsnacker]

I'm so excited for you!! You are more than welcome by the way! Looking forward to your journey! I know you will do fantastic! xo Sam

[krazy77grl]

Best of luck to you on your Feast! :-D In your opinion do you think that you can do a juice fast and work a full time job? I've wanted to fast for a while now, mainly for spiritual reasons but didn't know if I could and work.

Once again good luck and i'm off to see if I can find that 20/20 episode.

[fastinggurl31]

From what I can tell yes, Many Many folks juicefeast and continue there everyday activities. I hope you can do it even if only for 14 days. It will help you!

[krazy77grl]

Well as soon as I can get a juicer I would love to try it. I'm getting back on the raw food and OMGOSh it is so awesome. I just wish I could get the organic foods more.

[BlueEyedBitchyGirl]

*only* 14 days? That seems like quite a while for most normal folks to have only juice everyday for that long. =P

[love4lace]

Hey, hey; this really does sound like a huge challenge. In one of your previous videos you mentioned that juice fasting (feasting) causes constant hunger and that you never hit the state of "keatoses" (spelling?). Please let us know how you are handeling and overcoming the hunger part of this feasting. Also... how about when initial state of excitement and good energy wears off (if) ... do you have any suggestions or methods of how you will deal with those moments. Good Luck!!!

[fastinggurl31]

I will let you know how it goes. I think hunger will be an issue. I have read it on many blogs. We will see. I will let you know how it goes!

[love4lace]

I like it where you say in your updated video that although it didn't turn out to be the right thing for you, you still don't regret it since you've been wondering all these years how it would be like doing one of these juice feasts. Now you know. And the rest of us who have wondered (like myself) don't have to do it either since you summed up all the ups and downs and pros and cons in your new video. THANX!!!

[squishyilashes]

Thats soooo great! I just ordered a juicer last week,let us know how your feeling.I would like to do the 92 day juicefeast,I love watching Angela Stokes also.Its amazing how much weight she lost and how different she looks.So bright,her face and eyes!Good luck! Look forward to see how you feel.8)

[FranFromBrazil]

Good luck on that!!

regarding ABC 20/20, I haven't see the show yet but I subscribe to Johnny and he's also disappointed with the program and the link they made from orthorexia to raw food.

[fastinggurl31]

Thank you my dear!

[DeLicioUsRedApple]

Im very excited 4 u bcuz I see that U R a very detrmined person & Im sure that u will share wit all of us bout the benefits u get from this JuiceFeast

i understand what u say bout fasting been a little difficult 2 do when been in stress

I have done fasting but only 4 spiritual purposes & sumtimes i thought of doing it 4 weitloss or cleansin but dont kno why i hav it set on my mind that its only to be used for spiritual purposes..lol

i gess i shuld try it 2 break from this food addiction

[notroubleatall]

I have considered juice feasting, but I don't know how long I could go. I probably should just do it.

I'm kind of excited to see what benefits you see from the next 92 days!

[TheFerret78]

That 20/20 thing has me kind of miffed. I don't feel they focused really on the problem. They made it seem like healthy eating was the problem and no mention of the mental aspect of it. I had no idea a fellow YouTuber was in this show and was shocked that they focused mainly on the eating raw and could not see with him it is also a mental issue and not all about the food. But you didn't get that from the show. I hope you do a response vid to that show. I felt bad for those involved.

[fastinggurl31]

The utuber was Johnny. His handle on youtube is myownstickfugure Check out his page. He has a very interesting story. He has suffered from an Ed for a long time. He eats raw now and is trying to recover.

[fastinggurl31]

myownstickfigure sorry I ms I always type to darn fast!

[pien21]

I wish i could do that to, but somehow i'm cursed! YES!! I hate drinking... doesn't matter what it is... everyday i have to put myself infront of my table and i have to drink trough a straw:) Strange huh! But your enthausiasm comes of my screen!! Helps me going! You have my support!! X

[ihrmc]

My most successful fasts or cleanses (master cleanse usually) also started on a whim - so I think you can do this! In fact, when I over-planned fasts I usually failed... Anyway, looking forward to your progress:)

[shav0nne]

Its like that 21 pounds in 21 days detox diet. I've continued to do that now for months. Lost 7 lbs the first week. Also juicing the fruit and vegs are the only way I can get my son (who has autism) to eat any.

[theladydm]

I'm considering starting that diet myself, but I have no experience with juicing. What are some of your favorite "recipes"?

Thanks! :)