Added: 3 years ago
From: YogaForDepression
Views: 4,392
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  • oh wow what i was doing was breathing in and out really fast lol

  • Thank you for this!! I feel more energized and centered after doing this. I put this video on my blog today (TheSkinnyONline) so my readers can learn this as well. It's better than coffee! lol

  • Thank you! I needed a visual after reading about this exercise!!!

  • thanks!!!!!!!!!!!!

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