Running on Empty is a fantastic book – I’m on my second read and I’ve had it only 7 days. Ultra-runner’s are an elite group and Marshall Ulrich is the elite of the elite’s. Buy the book for yourself – you will be glad you did, buy a copy for a friend – they will be glad you did, then buy copies to give out as random prizes at races you hold.
Running on Empty is a fantastic book – I’m on my second read and I’ve had it only 7 days. Ultra-runner’s are an elite group and Marshall Ulrich is the elite of the elite’s. Buy the book for yourself – you will be glad you did, buy a copy for a friend – they will be glad you did, then buy copies to give out as random prizes at races you hold.
indigo4953 10 months ago