Hip Opening Yoga Flow from YogaDownload.com

[gg010170]

Wonderful…I love it. I felt an emotional release even during the hip poses. Thank you :-)

[teenageriot888]

too goddamn fast

[wambura1000]

am teaching yoga at the gym...this is really working out right

[themainmanontheblock]

I'm a guy who plays rugby,basketball and martial arts and over the years have multiple injuries but don't know where it hurts did this for only a few days but boy did it have a difference..... thx now I am able to be the player I once was before the injuries.....

[eddybaby51]

Excellent flow, thank you.

[ratherfam]

absolutely excellent! no mumbo-jumbo-straight work/well illustrated *****

[SBBFL94]

i feel like my hips just became super strong. it was amazing.

[yellahgurl]

i just did this it feels good

[LadiiMelz]

ii pulled so many muscels !!

[eak831]

Thank you very much for this Video

[anitajbhatia]

Excellent video .

[IsabelleDuSoleil]

Good sequence breaking down the poses one by one for beginners.

[GloryHolesRule]

did anyone fall asleep watching this video?

not cause its boring but because it was so relaxing :D

[yashradia123]

Does this burn the FAT from your hips or bludiiii help grow ur hips bigger?

[Elasticsteel]

The model demonstrates the positions well. If some of the poses are switched around, the earlier poses can allow for the greater flexibility in the later poses. That's one of the differences between yoga and E.S.

[sndezrondc]

Excelente!!! Me encanta!!! Te felicito!!!

[YogaTag]

this is a great class. i've never tried an online class that is in this slideshow format. not something for absolute beginners, but if you are familiar with the poses, its focus on narration is great for your practice.

[IntegratedDerivative]

i like the savasana pose

[havgan69]

muy bueno

[yogaevaline]

This is a creative and impressively produced yoga routine without any wasted motion or distracting music. Its a joy to watch.  Perfect for any yoga or stretch class. thank you so much for your contibution.