Ujjayi / Victorious Breathing in Yoga

[yumaddah]

beautiful. Thanks as always!

[nishasandeepkumar]

aweseome videos!

[mavericksmind]

Klinkt als engels met een nederlands accent :-)

[PhilEmanS]

snake is moving

[tangonexion]

gracias!

[gcolie]

I found this breathing technique so relaxing, but my mind started "running" after about five minutes. I guess it takes practice, and just letting those thoughts come and go, focusig on the breathing.

Would love to see more videos from you like this.

Would you do some more on breathing techniques and meditations?

Thanks!

[gcolie]

I love your videos...best yoga ones I've watched....and I own a few.

Have you done a video for purchase? Where can I get it?

Also, would you ever consider doing a book, maybe covering yoga basics and diet?

Diet is key for the optimal benefits of yoga.

[yogatic]

@gcolie You can purchase my yoga DVD on yogatic.com . The title is "improvers daily practice". I am considering writing a book, time is an issue though... One day for sure!

[kyayaki]

hey yogatic, i was wondering... when you start yoga, and you become flexible, do you always have to keep stretching? if not, then will it effect the body?

[yogatic]

@kyayaki Yes for some poses you will have to warm up or your body will suffer..

[dilkepyar86]

have u heard of swami ramdev... he does AMAZING yoga and everything associated with it. amazing video. ty

[utube2001890eg]

Thanks for a very simple and clear and inspiring explanation.

[TheLatitudes]

Esther, gracias, es uno de los videos mas hermosos que has hecho. Exelente

[jedimaster303]

Wow, what a great way to start the day! I am glad I subbed, its refreshing to have an alternative to Trance to start my day.

[52andlearning]

thank you so much for this instructional video. i have taken yoga classes and this explanation is the only one that has helped me understand how to breathe. i feel great after just these short minutes!

[mynameis677]

I have been reading the Andre van Lysbeth book on Pranayama - the art of breathing. It's very helpful to see a demonstration and receive guidance on this. Thank you.

[fitedeltachi]

Breeding breathing...