you really are a complete numbnuts! these people are made up of mostly children. they are not doing the workout because they want to enter a cage, they are doing it to get abit of a sweat on. go away you stupid tw@t!
@aussieMMApro They're kids, you idiot! They shouldn't be in the cage anyways! How about you stop acting like a bitch and picking on little kids? If you really want to put down someone with fighting, get on a plane and earn that right.
@streetfightermatt Who needs a cage? And I'm not just knowledgable of kung fu. In fact, my kung fu training is lacking because the nearest instructors are 2 hours away. When you come, by the way, I'm not fighting fair.
they have no business pretending to be MMA fighters! I'd fight the 2 blond haired little geeks any time Just Look at their form! My technique would put them to shame! I'm serious I would mop the floor with those Americans! Oi!
you retard! what the fu** does fighting in the cage have to do with this video? and f course they would get murdered in the cage, they are children and FIRST TIMERS,as its obvious to see! Even the guy taking the class is a beginner. To even say a ridiculous thing like you just did shows how much of a retard u are.
Dickhead, you've already posted that identical reply much to my video... no need to repost it on here for the world to see so you look like some kind of hero saviour!! I'm not a man for excuses Martin, these rubbish people would get murdered in the cage!! If you want a fight punse boy to see how much of a big man you really are, let us know and we'll set up a cage!!
yeah, 23 to be exact... I want a cage so we can set up a proper MMA fight since you think you're some kind of top dog. A good few smacks to the head and a tap out is exactly what an egotistic wanker like yourself needs to get his heads out of the cloouds
LOL, at which point did i say i was some kind of top dog? I bet youve never even fought in the cage? And what are you, 190lbs? i outweigh you by 50lbs,lol. Ive also watched ur videos, i would never fight you, its a no win situation for me. Im gonna look bad when i k.o a retard!
Mate, those vids are for novelty value only, just me and some mates mucking around on the piss and are around 2 years old... no excues though... they were shocking vids, but thats what playing around on the drink is all about... fun... Anyway it wouldnt have to be a sanctioned match, fuck we could even have it on the street - what I'm good at... As the old saying goes... the bigger they are, they harder they fall...
sorry but im with martinlewi on this. these are a bunch of kids and part timers looking to do a bit of self defense (probably) and the Rutten workout is an awesome warm up for this. It doesn't mean their preparing to jump in a cage??? and it doensnt matter if martinlewi posted the same comment before. just coz hes said something twice doesnt mean it ain true ;)
The comments say these are first timers. The guy in the white pants looks like it's his first time taking a class like this. Give the guy a break, this might be the most physical thing this guy has done in years.
i know it's probably just a workout and not technique training(not criticising you btw) but make sure you get them to keep their hands up in guard even when just covering certain parts,it'll make it stick easier :) and other than the coach maybe the guy behind the kid in white shirt at front probably has best technique
omg so thats how you do left leg right leg!! i been doin that workout for like a year i had no idea im the only one i know who does it so no one i train with knew either. thanks a ton man.
why would you feel the need to post a detrimental comment like that? i didnt ask you to come to my videos, i certainly didnt ask you to view them, they are here for me and friends to share, so how about go away and grow up?
Just like street fighter matt said, these people suck and would get murdered in the cage... ROFL!!!
aussieMMApro 1 year ago
you really are a complete numbnuts! these people are made up of mostly children. they are not doing the workout because they want to enter a cage, they are doing it to get abit of a sweat on. go away you stupid tw@t!
lewibnb 1 year ago
@aussieMMApro They're kids, you idiot! They shouldn't be in the cage anyways! How about you stop acting like a bitch and picking on little kids? If you really want to put down someone with fighting, get on a plane and earn that right.
TenteixSaigo 1 year ago
@TenteixSaigo LOL, ok, gimme your address, set up a cage, and I'll fly over, simple really, you just better get brushing up on you 'kung-fu' ROFL....
streetfightermatt 1 year ago
@streetfightermatt Who needs a cage? And I'm not just knowledgable of kung fu. In fact, my kung fu training is lacking because the nearest instructors are 2 hours away. When you come, by the way, I'm not fighting fair.
TenteixSaigo 1 year ago
Nice to see people using the bas rutten system . kids too! awsome. I do it and it kicks my ass!
tearscratch31 2 years ago
i hope you do it better then these fools do, like i said months ago to Martin... They'd get murdered in the cage!!!
streetfightermatt 2 years ago
why would they get i a cage? And why do you keep watching the video? its a exercise routine.
tearscratch31 2 years ago
they have no business pretending to be MMA fighters! I'd fight the 2 blond haired little geeks any time Just Look at their form! My technique would put them to shame! I'm serious I would mop the floor with those Americans! Oi!
nieIad 2 years ago
hahaha nice comment mate, thumbs up for you!!
streetfightermatt 2 years ago
These people are rubbish, and would get murdered in the cage!!
streetfightermatt 2 years ago
you retard! what the fu** does fighting in the cage have to do with this video? and f course they would get murdered in the cage, they are children and FIRST TIMERS,as its obvious to see! Even the guy taking the class is a beginner. To even say a ridiculous thing like you just did shows how much of a retard u are.
martinlewi 2 years ago
Dickhead, you've already posted that identical reply much to my video... no need to repost it on here for the world to see so you look like some kind of hero saviour!! I'm not a man for excuses Martin, these rubbish people would get murdered in the cage!! If you want a fight punse boy to see how much of a big man you really are, let us know and we'll set up a cage!!
streetfightermatt 2 years ago
LOL... your in your 20's? why would we need a cage? u been watching too much tv, now run along and play with your lego!
martinlewi 2 years ago
yeah, 23 to be exact... I want a cage so we can set up a proper MMA fight since you think you're some kind of top dog. A good few smacks to the head and a tap out is exactly what an egotistic wanker like yourself needs to get his heads out of the cloouds
streetfightermatt 2 years ago
LOL, at which point did i say i was some kind of top dog? I bet youve never even fought in the cage? And what are you, 190lbs? i outweigh you by 50lbs,lol. Ive also watched ur videos, i would never fight you, its a no win situation for me. Im gonna look bad when i k.o a retard!
martinlewi 2 years ago
Mate, those vids are for novelty value only, just me and some mates mucking around on the piss and are around 2 years old... no excues though... they were shocking vids, but thats what playing around on the drink is all about... fun... Anyway it wouldnt have to be a sanctioned match, fuck we could even have it on the street - what I'm good at... As the old saying goes... the bigger they are, they harder they fall...
streetfightermatt 2 years ago
sorry but im with martinlewi on this. these are a bunch of kids and part timers looking to do a bit of self defense (probably) and the Rutten workout is an awesome warm up for this. It doesn't mean their preparing to jump in a cage??? and it doensnt matter if martinlewi posted the same comment before. just coz hes said something twice doesnt mean it ain true ;)
andylt01 2 years ago
thanks Andy!
martinlewi 2 years ago
Not bad for a bunch of kids. Guy in the white pants was dragging ass though.
TheStranglehold 2 years ago
The comments say these are first timers. The guy in the white pants looks like it's his first time taking a class like this. Give the guy a break, this might be the most physical thing this guy has done in years.
mstabspeople 2 years ago
lol, left leg - means right leg?
its a good way of training however u do it thow :D
cones2005 4 years ago
yeah, its not supposed to be a serious thing guys, its just a warm up we use before padwork.
martinlewi 4 years ago
Don't know if it's been said already but you are starting off with the wrong hands...
1 = Left straight
2 = Left straight, right straight
3 = Left straight, right straight, Left hook
4 = Left straight, right straight, left hook right straight
and you do the kicks/knees with the opposite leg of what you do your last straight/hook with.
Also the left leg/right leg thing is different when you sprawl, but whatever, have fun with it, that's all that matters! ;)
dustinngl 4 years ago
lol
cones2005 4 years ago
i know it's probably just a workout and not technique training(not criticising you btw) but make sure you get them to keep their hands up in guard even when just covering certain parts,it'll make it stick easier :) and other than the coach maybe the guy behind the kid in white shirt at front probably has best technique
somanymums 4 years ago
interesting work out,looks though
cypresspuz 4 years ago
omg so thats how you do left leg right leg!! i been doin that workout for like a year i had no idea im the only one i know who does it so no one i train with knew either. thanks a ton man.
Bergkamp10002 4 years ago
that was from karina ^^^ by the way lol
tim8377 4 years ago
conner isnt in the best shape!
tim8377 4 years ago
that little kid in the front is in the best shape out of all of em.
jamster114 5 years ago
why would you feel the need to post a detrimental comment like that? i didnt ask you to come to my videos, i certainly didnt ask you to view them, they are here for me and friends to share, so how about go away and grow up?
martinlewi 5 years ago
ps, having said that,i do agree, lol
martinlewi 5 years ago
hahahahahahaha..
i'm reading these comments people post and i find amusing
HerMajestysFinest 4 years ago