Added: 2 years ago
From: AylioFitness
Views: 32,422
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  • deveriasn traerlo a mexico

    

  • is this excercise only for men? or is it the pec fly equivalent for women? Please reply

  • I did this and my door flew out

  • @Gesreg There are few ways to prevent this from happening:

    1) Lock the door.

    2) Do the exercise from the side of the door where the door opens away from you.

    3) Secure the door anchor at the hinge side of the door

  • @AylioFitness Ok, thanks next time I'll be more carefull

  • @Gesreg hahaha

  • Short and sweet down to the point

  • nice video

    

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