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yeah they do, they work on ur core and mostly on your obliques and because of the balnce are a lot effective that regular crunches and situps
tyler71durden 3 months ago
@tyler71durden Thanks soo much. ^_^
Ariff510 3 months ago
I've got a question, does bicycle crunches help? which part of the abs does it work on?
Ariff510 9 months ago
@Ariff510
tyler71durden 3 months ago
i've got a question, does bicycle crunches help? which part of the abs do they work on?
Ariff510 9 months ago