BREATHING EXERCISES for stress, anxiety

[MsSMSgirl]

i would like to see a master breath tutuorial too lol.

[MsSMSgirl]

good stuff :)

[jungledrumnbass4ever]

cardio exercise is amazing for anxiety and depression, you get a natural high from 30 plus min on the rebounder!

[JelloFarming]

Where can I buy that blanket to wear about town?

[SHUPChase]

started having panic attacks about 3 weeks ago pretty scary stuff lets give this a try

[titoferni29]

@SHUPChase Hey Chase, I have been there. You must be going through a crisis. Hang in there, It does get better. This is an opportunity in disguise. I actually found out so much about myself during those episodes, It was a major crisis for me at the time, closing my business, alienated, I just felt awful everyday. You are going to have to ask yourself right in the middle of those fears, What are you afraid of and why? Write it down and take a look , you will be surprised by how crazy most of our

[titoferni29]

@SHUPChase look on paper, keep that up while you make the lifestyle changes you need to make friend, it's just a stage, it will pass. You must be eeling smothered. Hit me up if you need to talk. I've been there:), I hope this helps:)

[jeffeastwood15]

Is it better to inale thru the nose and exhale thru the mouth of the other way around? Thanks =^)

[tfr33]

Great vid Dan! You look like the outlaw Josey Wales. This breathing exercise has taken my yoga practice to another in terms of focus strength and flexibility.. Much love and thanks bro.

[seriphimmagician]

sometimes I am scared to hold my breath long time, because I fear it will strain the lungs or chest.

[Youngminded4eva]

Thank you dan for your time dan, always a pleasure

[MrJsd10]

wow been suffering anxiety for days, first relief I have had... thanks

[flomaster52]

thank you very helpfull

[RENEDU2]

breathing rulz

[AZUREGLIDE]

You accept adverts >> bad move.

[cynmillar1]

Thanks Dan....still loving your spirit of sharing and honesty...always refreshing. How do we find the master breathing exercises?

[MrBenjaminLegend]

wheres the master breathe exercise? it its already been made that is...

[guest2424]

that was not quite 8 seconds, but thanks.

[wazrasta]

@guest2424 i thought that to but i think by count he just means count straight after each other he never said seconds ;)

[guest2424]

@wazrasta oh. I assumed seconds, because thats what I was taught many years ago. Thanks for clearing that up.

[DaDoo423678]

Thank you so much, liferegenerator, this video helps a lot

[Lesbiana31]

Thanks Dan!, I would be interested in the Master Breathing Plan!plzzzzzzz

[WoodWitchKeys]

Thank you for this. I want a hat like that too. :)

[Sarahinsouthseas]

thanks i needed this

[DancingChakra]

Yes, I'd like to know more about Master Breathing, please. Again, thank you for all that you (all) do with these videos.

[danwal33]

This is real cool. I'll start this technique out right away. 

I would also like more info on the Master

Breathing Plan. Keep up the good work on informative videos.

[Snvantique]

Yes, Dan. I would like more info on the master breathing! Thanks.

[ronburgandy1111]

BRING ON THE MASTER BREATHING VID, Dan!!!!!

[freedomjohnnyfive]

I've known and read about the raw food diet for the past 10 years and never could get myself to actually do it - it just seemed way too hardcore. I guess the people representing it at the time too threw me off too. Your videos definitely motivated me enough to go 100% raw (for 2 months now). They give people the feeling of having a raw support system i think, plus you're entertaining as sh*t to watch! lovelovelovelovelove

[shoegirl788]

PLEASE upload some more videos SOON! i miss dan the mana..;D

[Solimariabella]

I'd definitely be interested in the master breathing exercise

[kuntuzampo]

Hi dan thanx for the vid. And yes I´m very very intrested on another video on more breathing excercises. So please keep them coming

[Rachna888]

you just did yoga vedic breathing exercise :) love this clip

[bnb4evr86]

Very interested in the master breathing exercise and honestly would love to learn more. Yes, it'd be great if you made a video of that and keep it up, great work!

[danzbutrfly]

Wow, I have to say that I feel stressed out today I am going to my uncles funeral at 2:00pm today, but now I feel much more at ease because I tried this and I feel less stressed. Now I know exactly how to do the breathing technique thanks.

[billyjo1881]

So acknowledge the contribution you make in the realm of health and well being. I experience your Being as authentic, in other words the real deal.

[hiphairchick]

Hi Dan! Thanks for all you do :) I too am interested in the Master Breathing Plan!

[HerbalArtist]

Hi dan its your freind.Hope you are well and if i am in the area we can hang one day :)

[sotorarroz]

yes, teach us the master breathing. namaste, i love to watch you advance on your spiritual path.

[thejohnson475]

What's the master breathing technique? I'm working on my masters in psychology so I could use all of the stress relief techniques as possible.

[LegPains]

@ytfiend100

the 1,000 page hard cover book i have from the 1980s called GOLDOT talks about these , which stands for

Guide book of Life, Doctorine of Truth

[curtishoho]

i am very very interested in the master breathing technique dan, much love xox

[barbara5956]

I would love to know about the other breathing exercises thanks for the video beautiful wilderness behind you there.

[kaleandcabbage]

love you!

[ShaolinHero1]

Thou art that! :)

[weirdphoenician]

this was in my dream dude.I was in some comedy scene with Kramer from Seinfeld and after all the insanity of our 'skit' at the end of it he handed me a glass of water and told me to breathe over it. And I totally did this very thing I saw from your video in my dream.....accept I accidentally snorted water up my nose....

[cs4202]

i agree you do need to make that master breathing video, thatll do a world of good for every one!!! keep it up bro!

[vic1oria]

Breathing in oxygen and life force could be a meal someday! Perhaps it's your

master breath technique that will do it. Would make a different world wouldn't it?

[ludachristo]

YESSS master breath!

[R3Griffin]

You are as Sacred as your ever gonna be. Everything is Sacred everything is connected we are all related there is nothing lesser and nothing greater and we are all the same just in different form.

[Liahona3580]

It was hard for me to do these breathing excercises. Phew. I am going to keep going though!

[theshepard22]

F*** YA I wanna learn about the master breathing exercises!!!! Your amazing dude. 

[iamearthbornami]

looking forward to Master breath video good brother~love peace and respect

[pathfinderdude08]

Master breathing exercise video!!!!

Heck Yeah!

[candy13988]

YES!!! Would love to see a master breathing video!!!!!!!!

[3applez3]

can you dig ittttt

please please tell us about master breathing

[jambinz]

where's Dan the man, hanging out!! lol

can you dig it!!

[vlvl21]

I am intersted!!!! post a video on it

[OceanCaller13]

this video is awesome. I'd love to learn about master breathing!!! :)

[MedusasFineEye]

‹(•¿•)›¨¯¯¨¨˜"ª¤++++++++++++++­­++++++¤ª"˜¨¨¯¯¨‹(•¿•)›

[x2metallica8x]

masta, masta!!!!!!!!

[MedusasFineEye]

Thank you, Dan.

I would LOVE more breathing exercises,too. I think we all stress during the holidays.

Please keep us FOCUSED on the breathing exercises during the 2010 holidays.I barely got through Thangsgiving (except being thankful for my job) We are all from dysfunctional family's. Oh, how I wish we all would have a perfect picture postcard Christmas.

Okay,Dan. You started it. Fantastic idea and backdrop for the Holidays. Let's you Krista and us, MASTER BREATH through the 2010 Holidays.

[dougsmusic1]

I would Love to be instructed on the Master Breathing exercise.

Thanks for the wonderful vid.

Peace

[dee9885]

MASTER BREATHING!!!!!!!!!!!!!!!!!!!!!­!!!



[chokeonthedramax3]

Yess, master breathing exercise please

[AcedMoney777]

Master breathing exercise please!!

[lud9208]

Hey Dan! Could you tell me more about wild herbs? In one of yoir previous videos you mentioned that wild herbs are more powerful than fruits n veges. And Im very curious and want to know about wild herbs. Please~ :)

[Wolvve]

Would love to learn the master breathe if it is as beneficial as this has been

[kathyfr3]

Thank you for this video!

I am also interested in the master breath.

[jtNY2006]

yes, i am interested in the master breath.

[gonnabesohot]

You often remind me of my dad, who everyone thinks is weird. I remember when I was little and couldn't fall asleep he told me to breath. :)

[gonnabesohot]

You often remind me of my dad, who everyone thinks is weird. I remember when I was little and couldn't fall asleep he told me to breath.

[nxtdrummer]

i wanna see the master!

[purplestain24]

@nxtdrummer As do I

[Anyanka828]

Please post a video about the master breathing exercise. I would be very thankful for it, being that I suffer from high, chronic anxiety!

[Skudz47]

@Anyanka828 I second this notion

[raiinbear]

No! Dan's fully clothed );

haha <3

[adamatova]

Yes - please post the Master Breathing exercise

[jambinz]

...your on to something Dan,

love your style, very honest

always charming

FREEZE SOLDIER

.....you just got shot by the love gun baby!!

big fan!

[123Tjr9]

dan, ive got another question. im a 200 pound male and i feel like im under eating by far, how can i figure out how much calorie intake i should be having ? and how can i hit about 70-90 grams of protein in a day?? help would be appreciated thank you !

[mindatrisk]

I'm not sensing any Mississippi's with that counting :)

[DeepestSleep]

I would guess that almost everyone here in interested, including myself. Thank you Dan, so much, for everything you do for us!

[TheaDragonSpirit]

Am interested man. 

[prguyy]

YES I AM INTERESTED IN THE MASTER BREATHING EXERCISES!

[dromycatcher]

do a video on earthing. The soil contains free electrons that goes through our body when we are barefoot, helps cure diseases

[brightldea]

ૐૐૐ

The master breathing exercise would be great Dan!

Thanks again,

Love and Light! ૐૐૐ

[psychojewboy]

master breath me!!!!!

[ShadesofNow]

Thanks Dan, I would be interested in the Master Bresthing Plan!

[LordGiveMeStrength]

MASTER BREATHING EXERCISE PLEASE!!!! LOVE YOU SO MUCH DAN!!

[Ryan4twenty]

wow thank you for this video Dan

[Lbnsalas18]

Any remedys for a sore/irritated throat? Greatly appreciated!

-L.B.N

[x2metallica8x]

@Lbnsalas18 gurgle warm, salt water, drink tea, and eat fruits and vegetables.

[Lbnsalas18]

@x2metallica8x Thanks, i'll have to try that.

[phil6lacio9]

YES! Please teach us the master breath!

[thelifeuwant]

you look like van helsing in this video :P

[123Tjr9]

thats man, ill do my best keep up the good videos !

[da1sinister1]

GREAT VIDEO

[123Tjr9]

great video like always brother, i have a question dan. i recently started raw foods diet and been on it for 6 days...sadly i cracked today and ate meat. i was wondering if this would work, 50-75 % raw foods, and the rest healthy still, but meat like organic chicken/turkey, fish and cooked veggies etc.... would a diet like this be ok? or do you think eating raw and cooked(meat veggies) is counter productive... please get back to me peace love and thanks !

[liferegenerator]

@123Tjr9 Just eat as much fresh organic food as you possibly can! 80% raw foods leads to very good level of health... Go slow and be steady! Seek the highest Truth! :D

[HerbalArtist]

Unfortunatley yes they are counter productive as cooked proteins are very hard to digest and clog your gi track.However if you were to eat raw meat this would not be the case wouldnt recomend it even with a good wash though its pretty nasty

[ForgedImage]

I can't believe you live somewhere so beautiful. Where is that??

[eyeojo]

Thanks Dan! Practice on, thanks for such a short and useful video...

Lets get balanced and ecstatic! Cheers, B

[CyrusOnline]

Dan Bring on the knowledge and wisdom! I want the master breathing exercises! Peace be with you, thank you for helping me achieve peace.

[JimWhySoSlim]

Bring on the master breathing exercises - Dan, you da man! ;)

[dieselmac]

rock on Dan...breathing really connects you...

[blueBlackpurple]

I would be interested in the master breathing exercises

[ThePermutation]

Great!

[MsBonSaint]

Nice video.

[robuzy]

if not for the beard, dan would look about 13 years old

[Feelingbetterful]

Loved it! thanks Dan, this is just want I needed xo

[cardiokiller]

thanks Dan! i love breathing!

[rawbirbella]

loved it - thank you dan for this especially

[f0rumrr]

Some cool shit, anyone can do anywhere and anytime. Hell ya im interested in the master shit.

[norxcontacts]

I would like to learn master bereath.

[Kittyscum]

Thank you for this video! Master breath sounds very interesting! :)

[jamiethomsonssongs]

definately interested in the master breathing exercises

peace & love.

[RJ2D]

Very interested in the master breath dude, keep it coming! PEACE!

[pikey2905]

Where is that place Dan?

[nikki4612]

Dan Beauiful location Thanks for the reminder on breathing I'm going outside right now to do my breathwork. I'd love to see a demonstration of the master breathing. You are such an inspiration. What do you think about epsom salt soaks for removing toxins? You have lovely skin in your videos. Later, Nikki

[budsmokerthc]

Dan big fan please please please show us the master breathing!!!! I beg of you!

[malnicka41]

I would love to learn about the master breathing exercizes.

[Kr4zi4ur0mg]

What's up with the "god" , Dan?

[goanyways]

Would love to learn about the mastery breathing exercises :) Love ya Dan hope things are serenely peaceful where you are staying. 

[ZZReptiles]

VERY interested on master breath. make a vid for it Dan!

[fbmbassist]

Yes, more breathing stuff! Tell us about the master breath.

[pinkandblueish]

yess im very interested in the master breathe

[shadowwisdom]

show me the master breathing

[BhappyBnanach]

ive chanted myself to G-d...

[mellowtonen]

yeah the master breath info would be much appreciated. Thanks for the reminder of breathwork.

[Shredtacular311]

master breathing vid plz! :)

[rzarzarzarza84]

This is awesome help man, thank you so much!!

[Norcalgirl1986]

Would love to learn the master breathing

[youngfred116]

Dan is always at the coolest looking places. Love the nature. Dan you da mo fo man. peaceeee

[gabagne]

Nice one Dan!

[lunarain19]

Who would have knew that breath exercises would have such an effect...I have bad anxiety and this is wonderful. Thank you. . . I am very interested in the master breathing exercise! :)

[niveaskin1]

I want to c master breath pls!

[jimhoo]

Thanks Dan, I've been wanting to see this for a while. I guess I was expecting some secret technique, but it's pretty basic. I would definetly like to see how to accomplish the Master Breathe exercise. Again THANK YOU for sharing this Info.

[darnic66]

teach us

[abendugo]

Love the background!

[jgq85]

Will you be doing any tours or talks through Texas in 2011?

[gratefulnlearning]

love what you say about spirituality and thanks for the reminder of the breathing exercises. please demonstrate the master breath. Wondering if it is one nostril at a time, beathing in through one, holding and breathing out through the other. Not sure.

[MeanMissC]

awesome video , I like the breathing video.

[Rustcube]

thank you and please please do master breath demo :)

[faheeta]

I passed out.

[sefirkus01]

Yes Yes Yes - Please share master breathing exercise

[Zencba]

At first I thought.. "Whys Van Hellsing on my subscriptions" lol

[thecuzao]

hold for what?? sorry!!

[erinwantstobesigned]

master breath!!!!

[Sinjoir]

I want to learn the master breathing technique. Great video!!

[EPRVa62]

Beautiful backdrop!

[southrncalifgirl1]

I get deep breathing exercises just watching you. : ) Seriously Dan... would love to learn deep breathing that brings on ECSTASY. The only ecstasy i know of is in a book about Michaelangelo.

[MidnightSundowns]

Yes on master breath, would LOVE to see a video on it. :)

[sarahscott888]

Loved this one. I grew up in Woodinville so it is good to see WA state forests in background. Also am interested in master levek breathing.

[cintronbrandon]

Dan.....what do you think of Dr. Brian Clement??? He seems like the truth.....your thoughts on what he says about tomatoes and arthritis????

[HallowedHoly]

VERY INTERESTED in the ==Master Breathing Techniques==!!

**Thumbs Up**

[whoobonhooaglo]

sooo interested in the master breathing!!!

[VonLeachim]

snow already ..wowsers.

very useful reminder Dan the Man, cheers .

inlakesh

[HappinessIsNow]

I'd love to see the master breathing exercise too!

[916suns]

This video came at precisely the right timing :) -thanks so much

-Sunshine Rose

[JGD1985]

I want to see the Master Breathing!

[gietageets]

Always enjoy your videos. No need to apologize about them. You are always right on. Would love to see the master breathing exercise!!

[allnet135]

your right, the only way to god is through Jesus Chirst

[VonLeachim]

@allnet135 hmm, dont think he said that tbh..unless I missed it, in whch case , accept my apology.

[veuvecliquot]

i learned chi kung and we learned 8 count breathing too! might wanna school ppl on the tongue placement. PEACE MAN. master breath sounds inneresting yo

[refused]

i would love to see the master breathing exercise man! thanks for this vid

[amante7777]

Interested in the Master Breathing exercise for sure!

[agirladrift]

Gorgeous scenery!

This breathing practice makes me feel woozy. =P

[westpsmity]

If anything you talk about will get people hooked and believing what you say, it's this. Instant gratification and results. I'm more than interested in the master breathing. Cheers