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he took a sec to look at her boobs jump ..just saying lol
msastridstone 1 month ago
@msastridstone he's not the only one!
bigbadmateus 1 month ago
My pal has been consuming DietOramy food plan (picked up on Google) for approximately one or two months now and she shed the majority of her body fat now - I'm attempting to speak her into fitness, but she is just loyal to her DietOramy...
rossjfxyv 1 month ago
just a question. can u loose weight from doing this?
evelynivn 3 months ago
@evelynivn probly if you do it for over a half hour, 3 times a week and keep your heart rate up you could.
unaffiliatedperson 2 months ago
This has been flagged as spam show
I've been a certified trainer for about 11 years now so I figured I'd give some advice.
Space is limited here so anyone who wants to learn more HONEST info, I recommend that all my clients read the six pack system by Mike Geary.
SixPackSystem. com
HOW TO LOSE FAT
1) Cut out carbs in the evenings (eat low "GI" carbs throughout the day)
2) Choose exercises that burn the most calories (NOT sit ups and curls)
Ex. Squats, Lunges, Pull Ups etc.
3) Perform high intensity interval training
FreeOnlineWorkouts 6 months ago
@trumouridec Stop doing that it get really annoying...
Shikaiyuuki 7 months ago
shes fuckin hot...
DaBuGzLiFe 9 months ago
which is better this video our
this????????
watch?v=gzyAJTCTYgs
MrMOONGAZER 10 months ago
Stupid vid BUm go get a life and go get FATTT!!! its the new beautiful bum!!!
RosyRochna14 1 year ago
This has been flagged as spam show
Internet dating agency gettop5.info
EmmaJakn 1 year ago
you should have said "SUPERSTAR!" @ 2:46
TheChum1981 1 year ago 6
Sarah you look like you have lost weight!
blondiechicknz 1 year ago 2
seems like sarah got a workout from the warm up LOL .. i prolly would have too!.. that dude is amazing in his explanations!
tt2ize 1 year ago
@tt2ize yeah, that "warmup" looked kinda tough to me!
halluhmee 1 year ago
Thanks guys. I learned something here(about hips).
Thanks for the video.
MustacheVerra 1 year ago
love your videos sarah!
check out my fitness blog!
tracylee115.tumblr.com
tracylee1151 1 year ago
Comment removed
tracylee1151 1 year ago
thanks for the insight!
Nyvillan19yrold 1 year ago
why is she sara so hot? idk what it is about her? hmmm....
dda030582 1 year ago
Excellent video, gives me a better understanding of what I need to do before I exercise, thank you
MadameTatouage 1 year ago
@MadameTatouage Your welcome! Glad you enjoyed it :)
SarahsFabChannel 1 year ago
I'm so happy to see a new video on diethealth, I've missed them. Keep up the great work, Sarah! Your videos are great and Stephen is always very helpful :)
jade9154 1 year ago
@jade9154 don't forget I have videos too :) Glad you enjoy them and actually missed though!
SarahsFabChannel 1 year ago
Lots of good points made on this vid. thanks for posting.
lindabebe835 1 year ago
This guy does a GREAT job of explaining exactly what is happening in your body with each exercise. Great video =)
labarrera13 1 year ago 39
Thanks for this video going to add it to my favorites. Great tips
Missyplaymate3 1 year ago
Thank you:)
MarkusZatac 1 year ago
Good work out tips.
GatewayDXSeries 1 year ago
Good video. Good tips also.
GatewayDXSeries 1 year ago
There's no warm up as intense as the one you did with Jay Cardiello, that's my morning and afternoon routine mon,wed and friday! Goes great with my weight training and itervals helps alot in fat loss! =)
chavamma 1 year ago
Let the girls out!!
zygotepeyote 1 year ago